More Plates More Dates

📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energy drinks) 💡 https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order ⚕️ My Preventive Medicine & HRT Clinic: https://bit.ly/373k791 🧪 Blood Work: http://bit.ly/2wI3k9J 🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 🧴 Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order ⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 🧴 The Skincare Products I Use: https://bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order 🥩 The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): http://bit.ly/2JmpTGv 🧵 https://www.youngla.com/ (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ———————————— Follow Me On ———————————— INSTAGRAM: https://www.instagram.com/moreplatesmoredates/ THREADS: https://www.threads.net/@moreplatesmoredates FACEBOOK: https://www.facebook.com/moreplates/ SNAPCHAT: https://www.snapchat.com/add/derek-fit TWITTER: https://twitter.com/Derek_Fitness TIKTOK: https://www.tiktok.com/@moreplates ———————————— Subscribe To The More Plates More Dates Podcast ———————————— Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ———————————— #ryangarcia #boxing #peds ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices

Peter Attia discusses his new book 'Outlive', his career in preventative medicine, the impact of smoking and high blood pressure on atherosclerotic disease, misconceptions about cholesterol, the importance of checking blood pressure and sleep apnea in bodybuilders, alternatives to medication for preventing plaque buildup, the relationship between resting heart rate and mortality, top 10 supplements and drugs worth understanding, and the use of simulators in Formula 1 racing.

Discussion on hair loss prevention and treatment options, including the effectiveness and side effects of minoxidil. Focus on the benefits of microneedling devices for enhancing minoxidil results and promoting regrowth. Exploring the benefits of scalp microneedling and a cutting-edge device for hair growth. Introduction to a cost-effective microneedling device as an alternative to invasive procedures like hair transplants.

In this discussion, IFBB Pro Jeff Nippard, known for his evidence-based fitness coaching, dives deep into the world of muscle growth. He breaks down the differences between natural gains and those achieved through testosterone use. Jeff discusses crucial testosterone dosage levels, revealing how competitive pressure influences athletes. He also sheds light on the nuances of steroid cycling and the risks associated with high doses. Whether you're a bodybuilder or just curious, his insights into muscle-building strategies are captivating!

Derek discusses Logan Paul's critique, questionable marketing tactics, and responsible marketing practices. They explore the rise of a controversial viral content creator and their misleading marketing. The podcast calls out misleading comparisons and cherry-picking in hydration solutions. They debunk hydration marketing claims and discuss the dangers of drinking sea water. The role of carbohydrates in hydration, the challenges of obtaining enough magnesium, and a comparison of artificial and natural sweeteners are also discussed.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices