Christopher Walch – SDWT

Today we are talking about losing your sh*t… Yeah this is what this episode is about and I have to say, this is something that I am quite experienced in. fortunately or unfortunately I don’t know but I believe that this is a really important article. I wasn’t able to finish this article today but we are going to do this tomorrow I guess. Still I think that this article from Marc Brackett is pretty nice but I think that the following parts of the article are going to be even more valuable that what I was able to read. So you might check it out on your own until then! - This episode of the Self Development with Tactics / SDWT podcast is all about ‘Feel like you’re about to lose it? It could be a good time for a Meta-Moment’ an article from the idea.ted.com website and Marc Brackett Ph.D. - https://ideas.ted.com/feel-like-youre-about-to-lose-it-it-could-be-a-good-time-for-a-meta-moment/ - I as always hope that you get a lot out of that! - Love you  ➠Thank you for being with me! If you liked this episode of your daily self development kick please subscribe and like. Stay tuned for upcoming self development videos aaaaand comment down below or hit me up on the social media platform you like the most. Wish you the best, health wealth and happiness ❤️   Who I am? I am Christopher Walch a 18 year old graphic design student from austria, really interested in marketing self Development and having success in every aspect of life❤️However I am not only interested in having the best for me! I want you to be at your peak as well. Giving value to the people out here is what I want and what I am able to do here! Thank you. Self Development with Tactics/Christopher Walch on Instagram:  https://www.instagram.com/walchchristopher Self Development with Tactics'/Christopher Walch's Podcast:  https://www.anchor.fm/selfdevelopment_wt/ Self Development with Tactics/Christopher Walch on Twitter:  https://twitter.com/SelfTactics Self Development with Tactics/Christopher Walch on Facebook:  www.facebook.com/Selfdevelopment-With-Tactics Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ Self Development With Tactics/Christopher Walch on Quora: https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast LOVE YOU ALL!! ❤️

So Work-Life Balance again I guess. Today’s episode is going to be about the four burner theory and also just work life balance but also ways how you could trick this theory and or cheat in life to some degree…to some degree! The thing is, every  “cheat” is going to have a downside. The best example would be outsourcing your parenting time which means having a babysitter and yeah I mean is this the best thing for a parent? I really don’t think so but you are able to save some time and use it for work or whatever. But yeah this is what this episode is going to be about and I really hope that you are finding some value in here! Love you. - This episode of the Self Development with Tactics / SDWT podcast is all about ‘The Downside of Work-Life Balance’ an article from the jamesclear.com website - https://jamesclear.com/four-burners-theory - I as always hope that you get a lot out of that! - Love you  ➠Thank you for being with me! If you liked this episode of your daily self development kick please subscribe and like. Stay tuned for upcoming self development videos aaaaand comment down below or hit me up on the social media platform you like the most. Wish you the best, health wealth and happiness ❤️   Who I am? I am Christopher Walch a 18 year old graphic design student from austria, really interested in marketing self Development and having success in every aspect of life❤️However I am not only interested in having the best for me! I want you to be at your peak as well. Giving value to the people out here is what I want and what I am able to do here! Thank you. Self Development with Tactics/Christopher Walch on Instagram:  https://www.instagram.com/walchchristopher Self Development with Tactics'/Christopher Walch's Podcast:  https://www.anchor.fm/selfdevelopment_wt/ Self Development with Tactics/Christopher Walch on Twitter:  https://twitter.com/SelfTactics Self Development with Tactics/Christopher Walch on Facebook:  www.facebook.com/Selfdevelopment-With-Tactics Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ Self Development With Tactics/Christopher Walch on Quora: https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast LOVE YOU ALL!! ❤️

Well, work-life balance. Today’s episode of the Self Development With Tactics podcast is all about work-life balance and it’s “downsides” and why we just need to sacrifice something if we want to succeed in one area of life. There is always going to be some kind of sacrifice…at least time but sometimes even health, relationships etc…unfortunately but this isn’t an easy game that’s for sure and I hope that people are knowing that as well. - This episode of the Self Development with Tactics / SDWT podcast is all about ‘The Downside of Work-Life Balance’ an article from the jamesclear.com website - https://jamesclear.com/four-burners-theory - I as always hope that you get a lot out of that! - Love you ➠Thank you for being with me! If you liked this episode of your daily self development kick please subscribe and like. Stay tuned for upcoming self development videos aaaaand comment down below or hit me up on the social media platform you like the most. Wish you the best, health wealth and happiness ❤️ Who I am? I am Christopher Walch a 18 year old graphic design student from austria, really interested in marketing self Development and having success in every aspect of life❤️However I am not only interested in having the best for me! I want you to be at your peak as well. Giving value to the people out here is what I want and what I am able to do here! Thank you. Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/ Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ Self Development With Tactics/Christopher Walch on Quora: https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast LOVE YOU ALL!! ❤️

Today we are talking about paradoxes…paradoxes that are true as Mark Manson the author of “The Subtle Art Of Not Giving A Fuck” frames it. Really interesting “facts” and statements to also think about and develop yourself. I hope there is some value for you! - This episode of the Self Development with Tactics / SDWT podcast is all about ‘20 PARADOXES THAT ARE TRUE’ an article from the markmanson.net website by Mark Manson himself.  - https://markmanson.net/paradoxes-that-are-true - I as always hope that you get a lot out of that! - Love you  ➠Thank you for being with me! If you liked this episode of your daily self development kick please subscribe and like. Stay tuned for upcoming self development videos aaaaand comment down below or hit me up on the social media platform you like the most. Wish you the best, health wealth and happiness ❤️   Who I am? I am Christopher Walch a 18 year old graphic design student from austria, really interested in marketing self Development and having success in every aspect of life❤️However I am not only interested in having the best for me! I want you to be at your peak as well. Giving value to the people out here is what I want and what I am able to do here! Thank you. Self Development with Tactics/Christopher Walch on Instagram:  https://www.instagram.com/walchchristopher Self Development with Tactics'/Christopher Walch's Podcast:  https://www.anchor.fm/selfdevelopment_wt/ Self Development with Tactics/Christopher Walch on Twitter:  https://twitter.com/SelfTactics Self Development with Tactics/Christopher Walch on Facebook:  www.facebook.com/Selfdevelopment-With-Tactics Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ Self Development With Tactics/Christopher Walch on Quora: https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast LOVE YOU ALL!! ❤️

So this is how Jeff Bezos thinks about success… Today’s episode of the Self Development With Tactics podcast is going to be all about Jeff Bezos, his thoughts, his companies and and also Elon Musk to some degree…so once again a pretty wide range of topics and thoughts. The things is, that I just love Bezo’s thoughts on business! Being consumer centric, doing something you are passionate about…and also his attitude towards failing. He’s definitely an inspiring guy! Please subscribe if you have liked this episode and don’t forget about the podcast! If you want to save some time, you can listen to this exact video also on the go! All links should be down below! - This episode of the Self Development with Tactics / SDWT podcast is all about ‘Tips on How to Succeed in Business From Jeff Bezos’ an article from the bloomberg.com website and Siraj Datoo from june seventh 2019. - https://www.bloomberg.com/news/articles/2019-06-07/amazon-ceo-jeff-bezos-gives-tips-for-success - here are a few summaries on “The everything Store” the one I went trough isn’t for free anymore unfortunately! https://www.google.com/search?q=the+everythign+store+summary&oq=the+everythign+store+summary&aqs=chrome..69i57j0l5.5128j0j7&sourceid=chrome&ie=UTF-8 - I as always hope that you get a lot out of that! - Love you  ➠Thank you for being with me! If you liked this episode of your daily self development kick please subscribe and like. Stay tuned for upcoming self development videos aaaaand comment down below or hit me up on the social media platform you like the most. Wish you the best, health wealth and happiness ❤️   Who I am? I am Christopher Walch a 18 year old graphic design student from austria, really interested in marketing self Development and having success in every aspect of life❤️However I am not only interested in having the best for me! I want you to be at your peak as well. Giving value to the people out here is what I want and what I am able to do here! Thank you. Self Development with Tactics/Christopher Walch on Instagram:  https://www.instagram.com/walchchristopher Self Development with Tactics'/Christopher Walch's Podcast:  https://www.anchor.fm/selfdevelopment_wt/ Self Development with Tactics/Christopher Walch on Twitter:  https://twitter.com/SelfTactics Self Development with Tactics/Christopher Walch on Facebook:  www.facebook.com/Selfdevelopment-With-Tactics Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ Self Development With Tactics/Christopher Walch on Quora: https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast LOVE YOU ALL!! ❤️

Is new gear or better gear, a diploma and whatever actually what you need to become successful? The quick answer is no….what you need (to do) is putting in the work. The thing is, a lot of people like to read and dream and think but unfortunately - really unfortunately - not a lot of people are acting and working doing something not even about the things they know or know they should be doing! It’s a really interesting and funny things. Of course, having a better pc let’s you be more efficient and a better meal plan could make you healthier but here the problem is that these things might..might...make like 10 percent of success or even less. so what about the other 90%? Well I guess the other 90 percent are doing the work. I really hope that I can help you out with this episode!  - This episode of the Self Development with Tactics / SDWT podcast is all about ‘What is Actually Required for Success?’ an article from the jamesclear.com website and James Clear himself…at least this is what I assume! - https://jamesclear.com/required-for-success - I as always hope that you get a lot out of that! - Love you  ➠Thank you for being with me! If you liked this episode of your daily self development kick please subscribe and like. Stay tuned for upcoming self development videos aaaaand comment down below or hit me up on the social media platform you like the most. Wish you the best, health wealth and happiness ❤️   Who I am? I am Christopher Walch a 18 year old graphic design student from austria, really interested in marketing self Development and having success in every aspect of life❤️However I am not only interested in having the best for me! I want you to be at your peak as well. Giving value to the people out here is what I want and what I am able to do here! Thank you. Self Development with Tactics/Christopher Walch on Instagram:  https://www.instagram.com/walchchristopher Self Development with Tactics'/Christopher Walch's Podcast:  https://www.anchor.fm/selfdevelopment_wt/ Self Development with Tactics/Christopher Walch on Twitter:  https://twitter.com/SelfTactics Self Development with Tactics/Christopher Walch on Facebook:  www.facebook.com/Selfdevelopment-With-Tactics Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ Self Development With Tactics/Christopher Walch on Quora: https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast LOVE YOU ALL!! ❤️

How Jocko Willink is working out and what his morning routine is. Today’s episode of the self development with tactics podcast is going to be about Jocko Willink the former Navy Seal! Today he is an author, business men and also I would at least say sport fanatic! It’s just really interesting to see what the high performers are doing, how they are thinking and what they are valuing. Important to mention is that this is his or their way to live and it might fit your lifestyle and preferences or not! Very important. But with that being said, I wish you a good time listening or watching this episode of the podcast! - This episode of the Self Development with Tactics / SDWT podcast is all about ‘A retired Navy SEAL commander breaks down his morning fitness routine that starts before dawn’ an article from the businessinsider.com website and Richard Feloni form November the 8th 2015. - https://www.businessinsider.com/retired-navy-seal-jocko-willinks-morning-routine-2015-11?IR=T - https://en.wikipedia.org/wiki/Paleolithic_diet - I as always hope that you get a lot out of that! - Love you  ➠Thank you for being with me! If you liked this episode of your daily self development kick please subscribe and like. Stay tuned for upcoming self development videos aaaaand comment down below or hit me up on the social media platform you like the most. Wish you the best, health wealth and happiness ❤️   Who I am? I am Christopher Walch a 18 year old graphic design student from austria, really interested in marketing self Development and having success in every aspect of life❤️However I am not only interested in having the best for me! I want you to be at your peak as well. Giving value to the people out here is what I want and what I am able to do here! Thank you. Self Development with Tactics/Christopher Walch on Instagram:  https://www.instagram.com/walchchristopher Self Development with Tactics'/Christopher Walch's Podcast:  https://www.anchor.fm/selfdevelopment_wt/ Self Development with Tactics/Christopher Walch on Twitter:  https://twitter.com/SelfTactics Self Development with Tactics/Christopher Walch on Facebook:  www.facebook.com/Selfdevelopment-With-Tactics Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ Self Development With Tactics/Christopher Walch on Quora: https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast LOVE YOU ALL!! ❤️

Why the minority often earns the majority… Today we are talking AGAIN about James Clear’s article on the one percent rule which, as you at least will know at the end of this episode is deeeply deeeply correlated to the pareto principle or 80/20 rule. Well correlated might not be the best words but yeah. we finished up with the article and it as always was a pretty great one! Definitely worth going trough! If you want to save some time and listen to this episode while doing something different, check the links below and listen to this as a podcast!  So let’s enjoy the 1 percent rule and why the minority earns the majority and or gets the majority of the rewards - This episode of the Self Development with Tactics / SDWT podcast is all about ‘The 1 Percent Rule: Why a Few People Get Most of the Rewards’ an article from the jamesclear.com website by James Clear himself. (I guess at least)  - https://jamesclear.com/the-1-percent-rule - I as always hope that you get a lot out of that! - Love you  ➠Thank you for being with me! If you liked this episode of your daily self development kick please subscribe and like. Stay tuned for upcoming self development videos aaaaand comment down below or hit me up on the social media platform you like the most. Wish you the best, health wealth and happiness ❤️   Who I am? I am Christopher Walch a 18 year old graphic design student from austria, really interested in marketing self Development and having success in every aspect of life❤️However I am not only interested in having the best for me! I want you to be at your peak as well. Giving value to the people out here is what I want and what I am able to do here! Thank you. Self Development with Tactics/Christopher Walch on Instagram:  https://www.instagram.com/walchchristopher Self Development with Tactics'/Christopher Walch's Podcast:  https://www.anchor.fm/selfdevelopment_wt/ Self Development with Tactics/Christopher Walch on Twitter:  https://twitter.com/SelfTactics Self Development with Tactics/Christopher Walch on Facebook:  www.facebook.com/Selfdevelopment-With-Tactics Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ Self Development With Tactics/Christopher Walch on Quora: https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast LOVE YOU ALL!! ❤️

The story behind the 80/20 rule or pareto principle! Today we are talking about the story of the pareto principle or more commonly known as the 80/20 rule. The rule basically says that for example 20% of the population make up for 80% of the income…which seems to be even the case for some countries at least! It was really interesting to see how this rule got this rule and also how applicable it is because such a lot of things can be described with this rule or principle. This unfortunately is the first part of this article so stay tuned for the second one.. I would have liked to get the full one into one episode.  - This episode of the Self Development with Tactics / SDWT podcast is all about ‘The 1 Percent Rule: Why a Few People Get Most of the Rewards’ an article from the jamesclear.com website by James Clear himself. (I guess at least)  - https://jamesclear.com/the-1-percent-rule - I as always hope that you get a lot out of that! - Love you  ➠Thank you for being with me! If you liked this episode of your daily self development kick please subscribe and like. Stay tuned for upcoming self development videos aaaaand comment down below or hit me up on the social media platform you like the most. Wish you the best, health wealth and happiness ❤️   Who I am? I am Christopher Walch a 18 year old graphic design student from austria, really interested in marketing self Development and having success in every aspect of life❤️However I am not only interested in having the best for me! I want you to be at your peak as well. Giving value to the people out here is what I want and what I am able to do here! Thank you. Self Development with Tactics/Christopher Walch on Instagram:  https://www.instagram.com/walchchristopher Self Development with Tactics'/Christopher Walch's Podcast:  https://www.anchor.fm/selfdevelopment_wt/ Self Development with Tactics/Christopher Walch on Twitter:  https://twitter.com/SelfTactics Self Development with Tactics/Christopher Walch on Facebook:  www.facebook.com/Selfdevelopment-With-Tactics Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ Self Development With Tactics/Christopher Walch on Quora: https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast LOVE YOU ALL!! ❤️

Do you have negative thinking patterns? Today we are talking about negative thinking patterns / mental error or also called cognitive distrotions. Something that I have been taking about before I believe in the book, that was also covered to some degree in his idea.ted.com article: Feeling Good: The New Mood Therapy by David Burns. I guess I was going through a summary then but I don’t really remember. Anyway, it’s really important to know these cognitive distortions just so that you know if you have them or not and so that you are able to help somebody else you know, where you have noticed that this person is thinking in such ways! They are really common unfortunately!…I hope you are finding some value in this episode! - This episode of the Self Development with Tactics / SDWT podcast is all about ‘5 irrational thinking patterns that could be dragging you down — and how to start challenging them’ an article from the ideas.ted.com website and Joan Rosenberg from March the twelfth 2019 - https://ideas.ted.com/5-irrational-thinking-patterns-that-could-be-dragging-you-down-and-how-to-start-challenging-them/ - I as always hope that you get a lot out of that! - Love you  ➠Thank you for being with me! If you liked this episode of your daily self development kick please subscribe and like. Stay tuned for upcoming self development videos aaaaand comment down below or hit me up on the social media platform you like the most. Wish you the best, health wealth and happiness ❤️   Who I am? I am Christopher Walch a 18 year old graphic design student from austria, really interested in marketing self Development and having success in every aspect of life❤️However I am not only interested in having the best for me! I want you to be at your peak as well. Giving value to the people out here is what I want and what I am able to do here! Thank you. Self Development with Tactics/Christopher Walch on Instagram:  https://www.instagram.com/walchchristopher Self Development with Tactics'/Christopher Walch's Podcast:  https://www.anchor.fm/selfdevelopment_wt/ Self Development with Tactics/Christopher Walch on Twitter:  https://twitter.com/SelfTactics Self Development with Tactics/Christopher Walch on Facebook:  www.facebook.com/Selfdevelopment-With-Tactics Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ Self Development With Tactics/Christopher Walch on Quora: https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast LOVE YOU ALL!! ❤️