#426 Jocko Willink And The Paleo Diet

How Jocko Willink is working out and what his morning routine is.

Today’s episode of the self development with tactics podcast is going to be about Jocko Willink the former Navy Seal! Today he is an author, business men and also I would at least say sport fanatic! It’s just really interesting to see what the high performers are doing, how they are thinking and what they are valuing. Important to mention is that this is his or their way to live and it might fit your lifestyle and preferences or not! Very important. But with that being said, I wish you a good time listening or watching this episode of the podcast!

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This episode of the Self Development with Tactics / SDWT podcast is all about ‘A retired Navy SEAL commander breaks down his morning fitness routine that starts before dawn’ an article from the businessinsider.com website and Richard Feloni form November the 8th 2015.

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https://www.businessinsider.com/retired-navy-seal-jocko-willinks-morning-routine-2015-11?IR=T

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https://en.wikipedia.org/wiki/Paleolithic_diet

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I as always hope that you get a lot out of that!

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Love you 

➠Thank you for being with me! If you liked this episode of your daily self development kick please subscribe and like. Stay tuned for upcoming self development videos aaaaand comment down below or hit me up on the social media platform you like the most. Wish you the best, health wealth and happiness ❤️

 

Who I am?

I am Christopher Walch a 18 year old graphic design student from austria, really interested in marketing self Development and having success in every aspect of life❤️However I am not only interested in having the best for me! I want you to be at your peak as well. Giving value to the people out here is what I want and what I am able to do here! Thank you.

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