The Jay Campbell Podcast

Getting older doesn't have to mean slowing down. In fact, if we’re using the right healthcare, there’s no reason we can’t do everything we did at 25, at 75.  So, what does the ‘right’ healthcare look like, and how does it differ from the more traditional routes championed for years by big pharma and insurance companies?  Are preventative measures ever likely to go mainstream? In the event they don’t, how can we continue to access the kind of healthcare that promotes and maintains our vitality for years to come? In this episode, co-founder of LifeWorks Wellness Center, Dr. David Minkoff shares how to stay active at any age.    Three Takeaways  What’s stopping more people from exploring proactive healthcare: We’ve been indoctrinated to believe that anything not paid for by insurance companies isn’t necessary, but that couldn’t be more wrong. We have to be willing to prioritize our health and invest in ourselves.  Why a shift towards proactive healthcare may already be on the horizon: As more people awaken to the reality that prevention is better than a cure, it should come as no surprise that vitamins are a multi-billion dollar industry. In fact, it’s become so lucrative that big pharma is buying up vitamin companies.  Why it’s always a good idea to meet with health specialists: Even when we think we’re in peak health, the reality is we all have blind spots. A specialist can diagnose issues before they come to the surface, allowing us to prevent, rather than cure, our ailments. Guest Bio-  Dr. David Minkoff is an alternative healthcare expert, author, and co-founder of the LifeWorks Wellness Center. After attending a 1992 lecture by Dr. Jeffrey Bland with his wife Sue, a Registered Nurse, Dr. Minkoff had a eureka moment and hasn’t looked back. Since setting up LifeWorks alongside Sue in 1997, he has gained expertise in a range of disciplines including, among others, Biological medicine, integrative oncology, anti-aging medicine, hormone replacement therapy, and optimum nutrition. Dr. Minkoff is also the co-founder of BodyHealth.com, author of The Search for the Perfect Protein, and has completed 43 Ironman Triathlons.  To find out more, go to:https://www.drminkoff.com/ https://www.lifeworkswellnesscenter.com/ https://bodyhealth.com/ https://www.linkedin.com/in/dr-david-minkoff https://www.amazon.com/Dr.-David-Minkoff/e/B07RWR7G6N%3Fref=dbs_a_mng_rwt_scns_share

With the third dimension unraveling as we speak, the awakened are set to raise their consciousness to a fifth dimension. Those of us on a higher level are about to enter a Golden Age, but where does that leave everybody else? While more beings than ever before are beginning to awaken, many are still in the early stages of their enlightenment, and some haven’t even begun the journey of raising their consciousness.  What’s still keeping people in low vibrational states, and what can be done to change that?  In this episode, ArtistAlchemist, SacredSex Shaman, and Abundance Master Coach, Trish Causey shares how trauma keeps us from consciousness, and how to heal it for good.   Three Takeaways   What’s causing so many souls to hold on to their trauma: As souls are reincarnated, some will choose to go through trauma to experience the polarity of what happened in their previous lives. However, we all have freedom of will, so we can decide if we want to continue down that path or turn away from it.  Why the awakened have been subject to abuse across multiple lifetimes: Throughout the ages, the elites have been aware of the awake, and they’ve done everything in their power to suppress us. The abuse we’ve faced has been designed specifically to make us question ourselves, rather than the existing structures.  How to use trauma to guide our healing: Our uncomfortability at any given moment shows us what needs to be healed, so embrace triggers instead of shying away from them.   Guest Bio-  Trish Causey is an ArtistAlchemist, Trantrika, Talk Show Host, and Abundance Master Coach. She first began documenting her own sexual awakening as a blogger in 2011, and later went on to coach readers on their relationships. Today, as a self-described SacredSex Shaman, Trish is deeply passionate about helping people anchor love, passion, healing, and consciousness into their lives and relationships. Trish has a background in musical theater, speaks frequently at events, and is the author of the upcoming book, INTACT: Men as They Were Born to Be.    To find out more, go to: https://trishcausey.com/ https://www.facebook.com/trishcauseyofficial/ https://www.instagram.com/trishcausey/?hl=en

The key to raising our vibration lies in letting go of the things we can’t control, but in light of everything that’s happened over the past few months, that can be much easier said than done. With so many of us feeling on-edge at the moment, our first instinct is to grab tight and not let go. How can we even begin to find a sense of calm when it feels like the world around us is falling apart? Is it possible to find inner peace in the midst of pandemonium? In this episode, meditation coach and creator of the Be Time MethodⓇ, Josephine Atluri shares how to create stillness in our lives.  Three Takeaways  Why addressing our trauma is the first step to letting go: Trauma becomes emotional baggage, and until we address it, it will continue to weigh us down and stop us from optimizing our lives. We have to dig deep to discover what’s really affecting us.  Why we need to change the way we think about meditation: Many people shy away from meditation because they have preconceived ideas of what it entails, but there’s no one way to go about it. At its core, meditation is about achieving stillness, and we all have different ways of getting to that point.  The importance of relinquishing our expectations and labels: It’s impossible to find our calm when we’re trying to control everything around us, so stop trying to. Let go of expectations of what ‘should’ be happening and shift focus inwards.   Guest Bio-  Josephine Atluri is a meditation coach. Passionate about helping others overcome adversity and joy through meditation classes, infertility workshops, and her podcast, Responding to Life: Talking Health, Fertility, and Parenthood, Josephine empowers people to take back control of their calm. She is the creator of the Be Time MethodⓇ, and both her individual and group classes teach simple, practical coping mechanisms for stress, anxiety, and loss.    To find out more, visit: https://www.jatluri.com/ https://www.instagram.com/josephineratluri/?hl=en https://www.jatluri.com/rtl-podcast    Books mentioned in this episode: Letting Go by David Hawkins https://www.amazon.com/Letting-David-Hawkins-M-D-Ph-D/dp/1401945015 

Our bodies are constantly exposed to environmental toxins from the food we eat, the products we use, and even the air we breathe.  Any conversation about optimization is incomplete if we’re not actively working to release those toxins from our bodies. Unless we have a way to detoxify our bodies, we’ll stay stuck in a cycle of inflammation, disease, and destruction.  Sweating is our body’s natural mechanism for releasing toxins, and a powerful way to combat the environmental poisons around us. The best way to implement a detoxification routine is through an infrared heat therapy sauna. This therapy will impact every area of our health including joint health, weight management, aging, and recovery.  How does sauna therapy boost our optimization? How can we use an in-home infrared sauna in our daily routines?  In this episode, sauna expert, Richard Ori talks about how sauna therapy works and the benefit of having a sauna in your home.      Three Takeaways  The difference between heat therapy sauna and infrared therapy sauna: Conventional heat therapy is the application of surface heat to the body, which leads to perspiration on the surface level. It’s what you would find in a gym sauna. Infrared is a light wave that penetrates deeper into the fat layers of the body to push out toxins.   Why vigorous sweating needs to be part of our optimization: The toxins we accumulate from our environment get stuck in our bodies and exacerbate inflammation. If we don’t get rid of the toxins in our bodies, we won’t get the full benefit of everything else we do to optimize our health.  How infrared sauna therapy works: The light waves of an infrared sauna create heat that penetrates your body and pushes toxins out through the pores. Using a sauna regularly will massively improve vascular and arterial flow and cleanse your blood and vascular networks.   Guest Bio-  Richard Ori is an inventor, sauna expert, and director at Spiritual Quest. For many years, the deep penetrating heat from infrared saunas has been known to be beneficial to soothing aching muscles and reducing stress. Recently, people have hailed the health benefits of negative ions created by salt caves for immune deficiencies, asthma, and allergy sufferers. Together, the sauna and salt cave provide a vigorous body detox. Today, SpiritualQuest combines the infrared sauna experience with the benefits of a Himalayan salt cave right in the comfort of your home. For more information, visit https://www.spiritualquest.com/products/saunas-salt-caves/.

We live in a world where being busy and on-the-go is constantly rewarded, but at the end of the day, it’s important to remember that we’re human beings, not human doings.  By focusing all our energies on doing, we’ve lost touch with our ability to just be. In the process, we’ve also severed our ties with a core part of ourselves. The question is, can we regain that connection?  How can we start checking in with ourselves, mind, body, and soul more frequently- and is that even possible in a world so geared towards a fast-paced lifestyle?  In this episode, Primal Health Coach, Charlène Gisèle shares how we can get back into the habit of being.    Three Takeaways  Why it’s possible to have it all, as long as we’re checking in with ourselves: There’s nothing inherently wrong with aspiring to material success, but it should never come at the expense of our wellbeing. It doesn’t matter how much money we accumulate if we’re too weak to play with our grandchildren or too uncomfortable to enjoy our lives.    How to stay in awe of the world around us: The key to being present lies in finding the magnificence of nature all around us. Even if we’re unable to get into the wild, taking a moment to look at our hands and marvel at their abilities is a great way to acknowledge the beauty of everything that is.   How to start each day being more present: Instead of diving out of bed every morning and grabbing hold of a device, take some time to just be. Stretch, massage any stiff areas and be playful, and avoid any technology for at least an hour after waking up.   Guest Bio-  Charlène Gisèle is a Cambridge University-educated lawyer-turned-Primal Coach. After experiencing the intensity of a fast-paced life first hand, Charlene embarked on a journey to reconnect with herself, spending time in an authentic Indian Ashram, living on a 5km wide Indonesian island for 5 months, exploring Ibiza’s tantric communities, and retreating in Nepal. Today, she is the creator of Coached by Charlène, and is passionate about helping others achieve holistic happiness through her programs.   To find out more, go to:https://www.charlenegisele.com/my-background https://www.linkedin.com/in/charl%C3%A8ne-gis%C3%A8le-bourliout-95bb4248/ https://www.instagram.com/charlenegisele/   Mention this podcast to be bumped up Charlène’s waiting list   And to get 15% off Aseir products, use the code ‘Charlene15’

More people than ever before are trying to get onto the path of consciousness, but despite the willingness, most just don’t know where to start. How can young conscious beings increase their awareness when they’ve never even been taught what meditation is, let alone the right way to do it?  We’re living in the information age, and that should mean everyone has access to the guidance they need. However, there’s simply too much information to sift through to get any real answers.  How can someone entirely new to the world of consciousness building tell if they’re accessing the right information?  In this episode, co-owner of Propane Fitness, Dr. Yusef Smith shares how to increase consciousness at a beginner’s level.    Three Things You'll Learn From This Episode: Why silence is the key to consciousness: When we’re forced to be alone with our thoughts, we begin to unpack each layer of our emotions. Sometimes we have to deprive our senses to truly connect with our minds. How our physical bodies are impacted by our thoughts: Every thought and emotion has a physical counterpart in our bodies. The benefit of this is that we can recondition ourselves through both mental reorganization and by working directly with the body through stretch work, breathwork, and meditation.  Why we need to stop looking for a quick fix to consciousness: We wouldn’t expect to see massive results after a 6 minute workout, and we shouldn’t expect to be fully conscious after just one meditation. Consciousness takes commitment, and if we want to see full benefits from it we have to practice regularly.   Guest Bio-  Dr. Yusef Smith is a medical doctor and the co-owner of Propane Fitness. A coach passionate about helping others achieve the physiques they deserve, Dr. Smith is also a powerlifter who has competed at a British national level. Alongside his business partner Jonny, Dr. Smith is the co-host of the Propane Podcast.    To find out more, head to: https://propanefitness.com/ https://www.facebook.com/PropaneFitness/ https://www.instagram.com/propanefitness/?hl=en   Books mentioned in this episode: https://www.amazon.com/Message-Divine-Iliad-Vol/dp/1879605228 https://www.amazon.com/Message-Divine-Iliad-Vol-2/dp/1879605236 https://www.amazon.com/Map-Consciousness-Explained-Actualize-Potential/dp/1401959644

Over the past year, we’ve heard a lot of conflicting information about 5G towers and the effect they’ll have on our collective wellbeing. However, no matter how much the industry and the media suggest there’s nothing to be concerned about, that couldn’t be further from the truth. Much of the debate in favor of 5G is centered on there not being enough research to prove its risks, but that’s simply because there hasn’t been much research conducted, period. That being said, the research that has been done all points to one thing: 5G radiation puts us in danger.  The problem is, we live in a world where technology is ubiquitous. How can we possibly avoid radiation when it’s all around us? Is there anything we can do to protect ourselves, without losing out on all the benefits of modern technology? In this episode, CEO of EMF Harmonized, Lance Schuttler joins me to discuss how radiation is impacting us everyday, and what we can do about it.    Three Takeaways    How we’re exposed to EMFs on a daily basis: From the microwaves in our kitchens to our sleep trackers and our phones, nearly every part of our lives leads to us being bombarded with electromagnetic fields. However, EMFs aren’t only coming off devices, they’re also being emitted by the sun, meaning we’re almost always exposed.  Why we’ll never completely escape the EMFs emitted through technology: Short of moving to the middle of nowhere to live off the grid and avoid technology entirely, we’ll always be affected by EMFs in some way. However, we can shield ourselves by making use of protective tools like blue light glasses, cellphone discs, and computer strips.  How protective tools work to keep our bodies in homeostasis: Products like those developed by EMF Harmonized won’t lead to a reduction of EMFs. Instead, their technology signals our bodies to go into homeostasis and keep things balanced out in a healthy way in response to the radiation all around us.   Guest Bio-  Lance Schuttler is the CEO of EMF Harmonized. A Health Science graduate from the University of Iowa, Lance is also the co-owner of Ascent Nutrition. Passionate about holistic health, Lance is also a Board Member at the Master Shift, an organization devoted to facilitating spiritual growth.  To find out more and to connect with Lance, go to: https://emfharmonized.com/  https://www.facebook.com/EMFHarmonized/  https://www.instagram.com/emf_harmonized/  https://emfharmonized.com/community/contact https://themastershift.com/the-board/ https://www.facebook.com/lance.schuttler.17

The world we inhabit is integrally linked to it’s history, but unfortunately, the history we’ve been taught isn’t always the history that happened. Despite being on the cusp of a golden age, the dark forces are still doing everything they can to stop us from unearthing their secrets.    Ancient civilizations hold more truths about our current state than we can comprehend, but in recent years it’s become more difficult than ever before to access the right information about them. The elites are in the process of rewriting history, and we’re at risk of finding ourselves in a completely unreal paradigm.    How are these powerful forces stealing history, and what are their motivations? With the internet affording us instant communication, how effective will their attempts be?   In this episode, alternative history legends and co-authors of the upcoming The Epic of Humanity, Matt LaCroix and Billy Carson join me as the Decoders of Truth 2020 to explain why ancient sites are under attack.   Three Takeaways    How ancient history is being hidden from us: It’s not a coincidence that our access to the past is so restricted. From terror groups destroying ancient sites to museums keeping artifacts in storage facilities rather than on display, our access to history is actively being censored.    Why history withheld today has far-reaching effects: Robbing someone of their history is a surefire way to gain control over not only them, but their descendants as well. The false information we’re fed is stored in our epigenetic memories, where it will persist for up to 20 generations.    What the elites are hiding from us: Human beings may have a mammal side, but we also have a God side, and that’s something ancient civilizations knew. If we all realized how much power we hold within ourselves, we would easily overcome oppressive structures, and that’s why the elites are determined to keep us in the dark.   Guest Bios-    Billy Carson is the founder of 4biddenknowledge Inc., and the Best Selling author of The Compendium of the Emerald Tablets. Regularly sought after for his extensive knowledge on the subjects, Billy is currently featured as an expert host on the Gaia original series, Deep Space and Ancient Civilizations. Billy holds a Certificate of Science from MIT, and is the CEO of First Class Space Agency.    To find out more, head to:  https://www.4biddenknowledge.com/ https://www.4biddenknowledge.com/4biddenknowledge-tv   And to get a copy of his books The Compendium of the Emerald Tablets and Woke Doesn’t Mean Broke, visit: https://www.amazon.com/Compendium-Emerald-Tablets-Billy-Carson/dp/0578476169  https://www.amazon.com/Woke-Doesnt-Broke-Billy-Carson/dp/057878601X Matthew LaCroix is the author of The Stage of Time and The Illusion of Us. He is passionate about uncovering and connecting the esoteric teachings from secret societies that have long disappeared into our past. Matthew also has a self-titled Youtube channel, dedicated to exploring lost civilizations, ancient history, and the nature of reality.    To find out more, visit: https://thestageoftime.com/  https://www.youtube.com/c/MatthewLaCroix/featured    And to get a copy of his books, head to: https://www.amazon.com/gp/product/B07TK1JFZ5/ref=dbs_a_def_rwt_bibl_vppi_i0 https://www.amazon.com/gp/product/B01C2YBH3U/ref=dbs_a_def_rwt_bibl_vppi_i1

There can be no doubt that we’re in times of prophecy, and the world as we’ve known it is fast coming to an end. The events of 2020 have forced more people than ever before to awaken to this reality- but what about those who haven’t?   Despite so many beings coming into the light, there are still many trapped in low consciousness, and that’s because they’re vibrating in fear. The problem is, our world is so determined to keep us in angst that moving out of that fear is no easy feat.    Is there hope for the unawakened to step into a higher awareness, or is it too late? What can conscious beings do to assist in the process?    In this episode, owner of The Dynamic Man, LLC, Pat Stedman and I discuss the dangers of staying in the fear consciousness.    Three Takeaways  How fear has stagnated our basic humanity: When encountering a traumatic event of sorts, most people are unlikely to step in to help, and that’s because we’ve been taught that doing so could result in us being questioned, ridiculed, or even sued. Our fear of what might happen to us for being of service stops us from taking action when it’s needed most.   Why we need to think of our traumatic events as formative, not catastrophic: Most people think of the bad things that have happened in their lives as debacles, but thinking that way will only keep us in a low vibration. When we acknowledge that these events have shaped us, it’s easier to move into a higher level of consciousness.   What 2021 has in store for sleeping beings: The first wave of awakening took place in early 2020, and it was a relatively easy process. However, the same can’t be said for 2021. Everything imaginable will come to light in the next year, and the unprepared will not have a smooth transition into the new world.      Guest Bio-  Pat Stedman is a men’s dating and relationship coach and owner of The Dynamic Man, LLC. He is also the author of Tackling Texting: Text Women Like a Natural. Get the Dating Life You Want. Outspoken on social media, Pat has fascinating insights on the world around us and is passionate about sharing them with others.   To find out more, go to: https://patstedman.com/ https://www.facebook.com/pat.stedman.coach/ https://twitter.com/Pat_Stedman?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.amazon.com/Tackling-Texting-Women-Natural-Dating-ebook/dp/B06XRC4C5K

Technology has made it easier than ever before to opt-out of taking responsibility for ourselves, and far too many of us have jumped at the opportunity. The problem is, by outsourcing authority we’ve opened ourselves up to abuse.   When we start letting perceived authority figures make decisions on our behalf, we place ourselves at their mercy. When did we become a society of children, and how can we regain the power we’ve relinquished?   How are the elites keeping us under their control, and what can we do to break the cycle? What are their motivations for dominating us in the first place?   In this episode, world-renowned holistic wellness expert and founder of the CHEK Institute, Paul Chek joins me to discuss how to recover sovereignty by building consciousness.    Three Takeaways   Why the presence of dark forces helps us build consciousness: It’s easy to get caught up in “good versus evil” and “wrong versus right”, but to become conscious beings we have to have both. Negative polarity forces us to keep growing, which ultimately helps us maintain our consciousness. What’s stopping us from accessing the truth: We’re constantly bombarded with images of danger, but they’re only illusions being fed to us as a distraction from what’s really going on. We have to stop giving all our energy to news and social media and start looking for answers on our own. How to get in touch with reality in a world that thrives on smoke and mirrors:Stop paying attention to illusions, and focus instead on reality. The real world and its natural resources are the only things that can guarantee our survival, so we need to channel all our efforts into protecting it from those who threaten it.   Guest Bio-  Paul Chek is the founder of the CHEK (Corrective Holistic Exercise Kinesiologist) Institute. He is also a prolific writer, having authored or co-authored more than 10 books, and a sought-after speaker and consultant. Passionate about sharing his knowledge with others, Paul regularly features in radio, internet radio, and podcasts, and is the host of the Living 4D with Paul Chek podcast.    To find out more, head to: https://chekinstitute.com/  https://chekiva.com/  https://www.youtube.com/user/PaulChekLive  https://podcasts.apple.com/gb/podcast/living-4d-with-paul-chek/id1447548149