The Daily Grace Podcast

On today’s bonus episode, we get really practical. In Episode 67, we discussed what burn out is and offered preventative measures to avoid burnout. However, we realize that many of us are currently in a state of burnout! So then the question is: what practical steps can we take to overcome this state of chronic stress? In this short bonus episode, we discuss how incorporating rhythms of confession is important for all of us. If we’re in a state of burnout, we need to start by confessing that we’ve been living out of our own strength! Then we can take practical steps to respect God’s good limits for us. We need to intentionally yield to God’s design of tending to our physical needs, which means we need to consider the very real aspects of diet, exercise, and sleep. We pray this episode and its practical content is helpful to those currently in burnout.    Disclaimer: many symptoms of burnout mimic symptoms related to anxiety and depression. It is important to note that clinical anxiety and depression are not synonymous to burnout. Please consult a biblical counselor in your area for additional help, if needed.     Resources mentioned in this episode:  Ep. 67 How to Prevent Burnout as a Believer  Find a Certified Biblical Counselor    Scripture mentioned in this episode:  1 John 1:9  Philippians 4:7    Connect with us:  Subscribe to Daily Grace: on iOS, go to our iTunes page and click subscribe.  On Android, click this podcast RSS feed link and choose your podcast app.  If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast).  Or follow us on Spotify!     We would love if you took a few minutes to leave us an iTunes review to help spread the word about Daily Grace!  We want to invite more women into our conversations!    Download The Daily Grace app: for iOS, click here to download.  On Android, click here to download.  Visit The Daily Grace Co. for beautiful products for the whole family that will equip you on your journey to knowing and loving God more.   Subscribe to The Daily Grace Newsletter and receive free Bible study resources in your inbox.   Like The Daily Grace Co. on Facebook.  Follow on Instagram for the latest updates on the podcast and The Daily Grace Co.   Engage with our Facebook community, “The Daily Grace Co. Community”.   Read The Daily Grace blog for encouragement throughout the week that is steeped in biblical truths.    * Affiliate links used are used where appropriate.  Thank you for supporting the products that support the production of this podcast! *  

On today’s episode, we talk about burnout. This is something that many of us have faced, are facing, or dread we will face in the future. Burnout is a state of chronic stress. It can be described as feeling exhausted, stressed, overwhelmed, spent, and just plain done. It can come up in many different ways and in many different contexts, and it’s something any personality type can experience. But here’s the thing: our theology has direct implications to how we navigate this issue of burnout. In this episode, we explore what Scripture says about who God is and who we are in light of Him, and we discuss how those truths impact how we live. Believers don’t have to live in a state of burnout! We can go to God’s Word and see how He has designed His people to live on this side of glory. The Bible helps us live this Christian life by helping us establish a good pace; offering true nourishment; building endurance; and leading to true rest. We can prevent burnout and finish our race well. Come join our conversation!    Resources mentioned in this episode:  Ep. 57 The Beauty of Daily Dependence by Daily Grace  Ep. 13 Self-Care & The Gospel by Daily Grace  Ep. 9 Your Identity in Christ by Daily Grace  Crazy Busy by Kevin DeYoung  Do More Better by Tim Challies  “Turn Your Eyes Upon Jesus” (hymn)    Scripture mentioned in this episode:  Psalm 127:1-2  2 Timothy 4:7  Romans 3:24  1 Corinthians 6:11,15:9  2 Corinthians 5:19  Galatians 3:26  Ephesians 1:3, 2:10  2 Timothy 1:9, 2:10  Philippians 4:13  Exodus 35:1-2  Hebrews 12:1-2    Connect with us:  Subscribe to Daily Grace: on iOS, go to our iTunes page and click subscribe.  On Android, click this podcast RSS feed link and choose your podcast app.  If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast).  Or follow us on Spotify!     We would love if you took a few minutes to leave us an iTunes review to help spread the word about Daily Grace!  We want to invite more women into our conversations!    Download The Daily Grace app: for iOS, click here to download.  On Android, click here to download.  Visit The Daily Grace Co. for beautiful products for the whole family that will equip you on your journey to knowing and loving God more.   Subscribe to The Daily Grace Newsletter and receive free Bible study resources in your inbox.   Like The Daily Grace Co. on Facebook.  Follow on Instagram for the latest updates on the podcast and The Daily Grace Co.   Engage with our Facebook community, “The Daily Grace Co. Community”.   Read The Daily Grace blog for encouragement throughout the week that is steeped in biblical truths. 

What are you insecure about? Your body image? Your past? Your bigger-than-life or too-quiet personality? Insecurities challenge each of us, and the culture feeds off of this by publishing endless self-help books and marketing easy platitudes. Is there a way to overcome our insecurities and walk in true freedom? Yes, and Phylicia Masonheimer graciously walks us through this topic and offers practical encouragement in how to overcome our insecurities in the Lord!    Connect with us:  www.dailygracepodcast.com  www.thedailygraceco.com  https://www.facebook.com/thedailygraceco/  https://www.instagram.com/thedailygraceco/    Questions? Email us!  podcast@thedailygraceco.com  _______________________________  Resources mentioned in this episode:  Phyilicia’s IG: @phyliciamasonheimer  Stop Calling Me Beautiful by Phylicia Masonheimer   Adore by Sara Hagerty  Ep. 57 The Beauty of Daily Dependence by Daily Grace  Jesus Over Everything by Lisa Whittle  Caroline: Little House, Revisited by Sarah Miller  Phylicia’s Blog   Verity Podcast  Women of the Word by Jen Wilkin     Scripture mentioned in this episode:  Psalms   2 Corinthians 3:18  1 Corinthians 10:13    Connect with us:  Subscribe to Daily Grace: on iOS, go to our iTunes page and click subscribe.  On Android, click this podcast RSS feed link and choose your podcast app.  If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast).  Or follow us on Spotify!  We would love if you took a few minutes to leave us an iTunes review to help spread the word about Daily Grace!  We want to invite more women into our conversations!  Download The Daily Grace app: for iOS, click here to download.  On Android, click here to download.  Visit The Daily Grace Co. for beautiful products for the whole family that will equip you on your journey to knowing and loving God more.   Subscribe to The Daily Grace Newsletter and receive free Bible study resources in your inbox.   Like The Daily Grace Co. on Facebook.  Follow on Instagram for the latest updates on the podcast and The Daily Grace Co.   Engage with our Facebook community, “The Daily Grace Co. Communityt”.   Read The Daily Grace blog for encouragement throughout the week that is steeped in biblical truths.  Affiliate links used are used where appropriate. Thank you for supporting the products that support the production of this podcast!   **The opinions of guests on the Daily Grace podcast do not represent the opinions of The Daily Grace Co., and we do not necessarily endorse the resources that they recommend or mention on the show. We believe it is valuable to hear from a variety of guests, even if we do not agree in all areas. As always, the statements made by hosts and guests on the show should be tested against God's Word, the only authority on truth.**

“I have a bad memory! Memorizing Scripture is hard. Where do we start? Which verses should we memorize? Why should we even engage in this particular spiritual discipline? Do we have to?” We have all entertained one or more of these thoughts. Scripture memorization is a spiritual discipline that often gets pushed aside. But there are countless benefits to hiding God’s Word in our hearts and minds, and it is a discipline that is well worth our efforts. We offer tips and tricks to help you make it happen!    Connect with us:  www.dailygracepodcast.com  www.thedailygraceco.com  https://www.facebook.com/thedailygraceco/  https://www.instagram.com/thedailygraceco/    Questions? Email us!  podcast@thedailygraceco.com  _______________________________  Resources mentioned in this episode:  Ep. 22 Memorizing Scripture with Amanda Barzycki by Daily Grace  Ep. 29 Meditation: Studying God’s Word with Your Heart & Mind by Daily Grace  The Word Hand - Navigators  Ep. 55 Praying Scripture by Daily Grace  Fighter Verses from Desiring God  Topical Memory System - Navigators  Verse Cards from The Daily Grace Co.  Daily Truth from The Daily Grace Co.   Daily Truth for Kids from The Daily Grace Co.  An Approach to Extended Memorization of Scripture by Andrew Davis  The Bible App - Youversion   Dwell - Scripture Listening App  Scripture Memory Journal from The Daily Grace Co.   The Bible Memory App  Kim Volendorff on IG - @sixonesis     Scripture mentioned in this episode:  Deuteronomy 6:4-9  Proverbs 7:1  Colossians 3:16  Deuteronomy 10:13  John 17:17  Ephesians 6:10-12  1 John 5:19  Ephesians 6:17  Psalm 119:11  James 3:8  1 John 1:9  2 Corinthians 5  Matthew 5:11-12  Romans 1:16  Romans 3:23  Romans 6:23  Romans 5:8  Ephesians 2:8-9  John 1:12  1 John 5:13    Connect with us:  Subscribe to Daily Grace: on iOS, go to our iTunes page and click subscribe.  On Android, click this podcast RSS feed link and choose your podcast app.  If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast).  Or follow us on Spotify!  We would love if you took a few minutes to leave us an iTunes review to help spread the word about Daily Grace!  We want to invite more women into our conversations!  Download The Daily Grace app: for iOS, click here to download.  On Android, click here to download.  Visit The Daily Grace Co. for beautiful products for the whole family that will equip you on your journey to knowing and loving God more.   Subscribe to The Daily Grace Newsletter and receive free Bible study resources in your inbox.   Like The Daily Grace Co. on Facebook.  Follow on Instagram for the latest updates on the podcast and The Daily Grace Co.   Engage with our Facebook community, “The Daily Grace Co. Communityt”.   Read The Daily Grace blog for encouragement throughout the week that is steeped in biblical truths.  **Affiliate links used are used where appropriate.**  Thank you for supporting the products that support the production of this podcast!

Diversity is a beautiful idea from God. His image bearers are marked with racial and cultural differences. But the gospel is for people of every tribe, nation, and tongue, and we can get a taste of heaven when there is true unity amongst diversity within the body of Christ. But there are natural challenges we face! We are joined by Aubrey Coleman, and she offers great encouragement and practical suggestions on how we can pursue unity specifically regarding racial and cultural differences.    Connect with us:  www.dailygracepodcast.com  www.thedailygraceco.com  https://www.facebook.com/thedailygraceco/  https://www.instagram.com/thedailygraceco/    Questions? Email us!  podcast@thedailygraceco.com  _______________________________  Resources mentioned in this episode:  Ep. 53 Comparing Our Spiritual Gifts by Daily Grace  When the Kings Comes Marching In by Richard Mouw  The Storm-Tossed Family by Russell Moore  United? We Pray: Podcast and Blog   “How Scripture Affirms Dr. King’s Dream” by Aubrey Coleman  Heaven by Randy Alcorn    Scripture mentioned in this episode:  Revelation 7:9  Galatians 3:28  Colossians 3:12  Proverbs 11:14  Psalm 119:9  Matthew 22:39    Connect with us:  Subscribe to Daily Grace: on iOS, go to our iTunes page and click subscribe.  On Android, click this podcast RSS feed link and choose your podcast app.  If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast).  Or follow us on Spotify!  We would love if you took a few minutes to leave us an iTunes review to help spread the word about Daily Grace!  We want to invite more women into our conversations!  Download The Daily Grace app: for iOS, click here to download.  On Android, click here to download.  Visit The Daily Grace Co. for beautiful products for the whole family that will equip you on your journey to knowing and loving God more.   Subscribe to The Daily Grace Newsletter and receive free Bible study resources in your inbox.   Like The Daily Grace Co. on Facebook.  Follow on Instagram for the latest updates on the podcast and The Daily Grace Co.   Engage with our Facebook community, “Lamp and Light”.   Read The Daily Grace blog for encouragement throughout the week that is steeped in biblical truths.  **Affiliate links used are used where appropriate.**  Thank you for supporting the products that support the production of this podcast!

Deep, meaningful friendships. We all want them! God actually designed us to live and grow in relationship to Him and each other. The Bible offers a vision of friendship that goes beyond doing things 50/50. It goes beyond affirming, venting, and commiserating. Christian friendship is an eternal bond offered by the blood of Christ. We serve each other sacrificially, help each other grow in holiness, etc. But how do we cultivate these friendships? Where do we start? Tune in!     Connect with us:  www.dailygracepodcast.com  www.thedailygraceco.com  https://www.facebook.com/thedailygraceco/  https://www.instagram.com/thedailygraceco/    Questions? Email us!  podcast@thedailygraceco.com  _______________________________  Resources mentioned in this episode:  Hatch Baby Rest Sound Machine  Westminster Confession of Faith  Ep. 36 Celebrating Others in a Culture of Competition by Daily Grace  “Cultivating a Lasting Community” by Verity (Phyilicia Masonheimer)  Ep. 31 Gospel Friendship with Kelly Needham by Daily Grace  Friend-ish Reclaiming Real Friendship by Kelly Needham  Life Together by Dietrich Bonhoeffer  Closer Than a Sister by Christina Fox    Scripture mentioned in this episode:  Genesis 2:18  John 1:12-13  1 Corinthians 12:26-27  Ephesians 1:4  Galatians 6:9-10  Philippians 2:3-4  Romans 12:10  John 15:5  Ephesians 4:15-16  1 Thessalonians 5:11  Hebrews 3:13  Psalm 141:5  Proverbs 27:8  Colossians 3:12  Romans 12:15  2 Corinthians 1:3-4  John 17    Connect with us:  Subscribe to Daily Grace: on iOS, go to our iTunes page and click subscribe.  On Android,click this podcast RSS feed link and choose your podcast app.  If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast).  Or follow us on Spotify!  We would love if you took a few minutes to leave us an iTunes review to help spread the word about Daily Grace!  We want to invite more women into our conversations!  Download The Daily Grace app: for iOS, click here to download.  On Android, click here to download.  Visit The Daily Grace Co. for beautiful products for the whole family that will equip you on your journey to knowing and loving God more.   Subscribe to The Daily Grace Newsletter and receive free Bible study resources in your inbox.   Like The Daily Grace Co. on Facebook.  Follow on Instagram for the latest updates on the podcast and The Daily Grace Co.   Engage with our Facebook community, “Lamp and Light”.   Read The Daily Grace blog for encouragement throughout the week that is steeped in biblical truths.  **Affiliate links used are used where appropriate.**  Thank you for supporting the products that support the production of this podcast! 

Has anyone ever told you to “trust God”? The assumption behind that phrase is that God is trustworthy. But how can we know that He will make good on His promises? Can we really trust that He will be faithful and work all things for our good? We can find ourselves asking these questions especially in times of suffering. We can trust God because He is a covenant-making and covenant-keeping God. Covenants show us how God relates to us, and why we can have a sure and confident hope in Jesus.     Connect with us:  www.dailygracepodcast.com  www.thedailygraceco.com  https://www.facebook.com/thedailygraceco/  https://www.instagram.com/thedailygraceco/    Questions? Email us!  podcast@thedailygraceco.com  _______________________________  Resources mentioned in this episode:  The Ever Co. (@theeverco)  “Hesed (Steadfast Love) Necklace by The Daily Grace Co.  Faithful: The Covenant God from Eden to Eternity from The Daily Grace Co.  The Daily Grace Co. Community on Facebook  “Steadfast” by Sandra McCracken  “Emmanuel (Every Promise Yes in Him)” by Caroline Cobb  “God is For Us” by City Alight  “He Will Hold Me Fast” by Norton Hall Band     Scripture mentioned in this episode:  Psalm 42:3  Jeremiah 31:3  1 Peter 3:18  Exodus 34:6-7  Psalm 136  2 Timothy 2:13  Deuteronomy 7:9  2 Corinthians 5:7  Genesis 12:2  Genesis 15:1-4  Lamentations 3:22-23  Genesis 50:20  2 Corinthians 1:20  Hebrews 13:5-6  Joshua 1:5  Romans 8:32  Romans 8:28  Hebrews 11  1 Corinthians 1:8  1 Thessalonians 5:23-24   Ephesians 2:8-9  Philippians 1:6  Psalm 111:2    Connect with us:  Subscribe to Daily Grace: on iOS, go to our iTunes page and click subscribe.  On Android, click this podcast RSS feed link and choose your podcast app.  If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast).  Or follow us on Spotify!  We would love if you took a few minutes to leave us an iTunes review to help spread the word about Daily Grace!  We want to invite more women into our conversations!  Download The Daily Grace app: for iOS, click here to download.  On Android, click here to download.  Visit The Daily Grace Co. for beautiful products for the whole family that will equip you on your journey to knowing and loving God more.   Subscribe to The Daily Grace Newsletter and receive free Bible study resources in your inbox.   Like The Daily Grace Co. on Facebook.  Follow on Instagram for the latest updates on the podcast and The Daily Grace Co.   Engage with our Facebook community, “Lamp and Light”.   Read The Daily Grace blog for encouragement throughout the week that is steeped in biblical truths.  **Affiliate links used are used where appropriate.**  Thank you for supporting the products that support the production of this podcast!

What does it look like to be discipled and to make disciples? What if you’re in a busy season with littles? Does it have to be a weekly coffee date with the Bible open? What’s the fruit of opening up our lives, mess in all? Hunter Beless joins us and shares how she has been personally discipled and how that has impacted her own mission to disciple others. She shares how her mentors taught her to imitate Christ, apply the gospel to every circumstance, and depend on the grace of God.      Connect with us:  www.dailygracepodcast.com  www.thedailygraceco.com  https://www.facebook.com/thedailygraceco/  https://www.instagram.com/thedailygraceco/    Questions? Email us!  podcast@thedailygraceco.com  _______________________________  Resources mentioned in this episode:  Journeywomen Podcast  Risenmotherhood  Gospel Fluency by Jeff Vanderstelt  Enough About Me by Jenn Oshman     Scripture mentioned in this episode:  1 Corinthians 11:1  Matthew 28:16-20  Titus 2:1-8  Deuteronomy 32:47  Lamentations 3:22-23  Psalm 148    Connect with us:  Subscribe to Daily Grace: on iOS, go to our iTunes page and click subscribe.  On Android, click this podcast RSS feed link and choose your podcast app.  If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast).  Or follow us on Spotify!  We would love if you took a few minutes to leave us an iTunes review to help spread the word about Daily Grace!  We want to invite more women into our conversations!  Download The Daily Grace app: for iOS, click here to download.  On Android, click here to download.  Visit The Daily Grace Co. for beautiful products for the whole family that will equip you on your journey to knowing and loving God more.   Subscribe to The Daily Grace Newsletter and receive free Bible study resources in your inbox.   Like The Daily Grace Co. on Facebook.  Follow on Instagram for the latest updates on the podcast and The Daily Grace Co.   Engage with our Facebook community, “Lamp and Light”.   Read The Daily Grace blog for encouragement throughout the week that is steeped in biblical truths.  Affiliate links used are used where appropriate. Thank you for supporting the products that support the production of this podcast!   **The opinions of guests on the Daily Grace podcast do not represent the opinions of The Daily Grace Co., and we do not necessarily endorse the resources that they recommend or mention on the show. We believe it is valuable to hear from a variety of guests, even if we do not agree in all areas. As always, the statements made by hosts and guests on the show should be tested against God's Word, the only authority on truth.**

What is the evidence that true forgiveness has taken place in our hearts and lives? What does it practically look like to extend forgiveness? Forgiveness isn’t just “forgive and forget”. There are internal elements and external elements of forgiveness. Our thoughts, emotions, and actions are all influenced by the exchange of forgiveness!    Connect with us:  www.dailygracepodcast.com  www.thedailygraceco.com  https://www.facebook.com/thedailygraceco/  https://www.instagram.com/thedailygraceco/    Questions? Email us!  podcast@thedailygraceco.com  _______________________________  Resources mentioned in this episode:  Ep. 60 Why Should We Forgive Others? by Daily Grace    Scripture mentioned in this episode:  Psalm 103:12  Hebrews 8:12  Luke 6:45  Ephesians 4:32    Connect with us:  Subscribe to Daily Grace: on iOS, go to our iTunes page and click subscribe.  On Android, click this podcast RSS feed link and choose your podcast app.  If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast).  Or follow us on Spotify!  We would love if you took a few minutes to leave us an iTunes review to help spread the word about Daily Grace!  We want to invite more women into our conversations!  Download The Daily Grace app: for iOS, click here to download.  On Android, click here to download.  Visit The Daily Grace Co. for beautiful products for the whole family that will equip you on your journey to knowing and loving God more.   Subscribe to The Daily Grace Newsletter and receive free Bible study resources in your inbox.   Like The Daily Grace Co. on Facebook.  Follow on Instagram for the latest updates on the podcast and The Daily Grace Co.   Engage with our Facebook community, “Lamp and Light”.   Read The Daily Grace blog for encouragement throughout the week that is steeped in biblical truths.  **Affiliate links used are used where appropriate.**  Thank you for supporting the products that support the production of this podcast!

Do we forgive others for our good or the good of others? Is it for our own peace of mind or is it to foster peace with others? What does God’s Word have to say regarding the “why” behind forgiveness between people? God’s people are compelled by His love, grace, and forgiveness to extend love, grace, and forgiveness to others. It is a mark of a believer to have an ongoing attitude of forgiveness. But this doesn’t mean it’s easy: we need God’s help!    Connect with us:  www.dailygracepodcast.com  www.thedailygraceco.com  https://www.facebook.com/thedailygraceco/  https://www.instagram.com/thedailygraceco/    Questions? Email us!  podcast@thedailygraceco.com  _______________________________  Resources mentioned in this episode:  Snoogle Pregnancy Body Pillow  Instant Pot  Air Fryer   Ask Pastor John: “The Major Obstacle in Forgiving Others”  Ep. 32 Can We Trust Our Emotions? by Daily Grace    Scripture mentioned in this episode:  Ephesians 4:32  Colossians 3:13  Luke 7:36-50  Matthew 18  1 Peter 4:8  Mark 11:25  Ephesians 4:31  Luke 6:28  Romans 5:8  Matthew 18:21  Romans 12:19-20  1 Peter 2:22-23  Ephesians 4:1-6  Exodus 34:7      Connect with us:  Subscribe to Daily Grace: on iOS, go to our iTunes page and click subscribe.  On Android, click this podcast RSS feed link and choose your podcast app.  If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast).  Or follow us on Spotify!  We would love if you took a few minutes to leave us an iTunes review to help spread the word about Daily Grace!  We want to invite more women into our conversations!  Download The Daily Grace app: for iOS, click here to download.  On Android, click here to download.  Visit The Daily Grace Co. for beautiful products for the whole family that will equip you on your journey to knowing and loving God more.   Subscribe to The Daily Grace Newsletter and receive free Bible study resources in your inbox.   Like The Daily Grace Co. on Facebook.  Follow on Instagram for the latest updates on the podcast and The Daily Grace Co.   Engage with our Facebook community, “Lamp and Light”.   Read The Daily Grace blog for encouragement throughout the week that is steeped in biblical truths.  **Affiliate links used are used where appropriate.**  Thank you for supporting the products that support the production of this podcast!