The Ridiculously Human Podcast

ex-Springbok Rugby Player. Spiritual Guide. Rasta Heart. Smiler. Retreat Facilitator. Vision Manifestor. Big Hearted Jungle Man. Owner of Rama Organica Healing Sanctuary. World domination and conflict, are forces which have encapsulated humanity throughout the centuries. There are however, equal and opposite forces in this world which are just as powerful...love and compassion. The latter are often misconstrued and underutilised as a tool for power and connection.  Our guest this week, Joe Van Niekerk, is an absolute mountain of a man. His energy, presence and loving open-heart, radiate out of every orifice in his body.  Devastatingly, when he was 14 years old he lost one of the biggest loves of his life, his Dad. It was a moment that delivered one of greatest pain’s he would ever experience, and trauma he would hold on to unknowingly for the next 20 years of his life. Joe Van Niekerk is one of the finest rugby players the world has ever seen. As a youngster, he was somewhat of a prodigy. He was a sublime school sportsman and ended up representing his country at all levels in rugby. By the time he was 21 years old, he was lining up for the Springboks against the old foe, the mighty All Blacks. He ended his professional career in Toulon, France. A place where he blossomed and matured into a fine player and club leader. Towards the end, his body could also not take the bashing much longer, or deal with the intake of prescriptive medicines he was relying on every day to help recover from matches. So he started working on and exploring his inner game, by learning about people like the Dalai Lama, and reading up on practices like Buddhism and Self-Love. It was the start of calming his ego and letting go of his former identity. The day Joe stopped playing rugby, he went on a strict vegan diet, stopped taking all his prescriptive medicines, and really started cleansing his body. It was a 21-day juice fast that really shifted things for him physically and psychologically. His journey with plant medicine, ayahuasca, resulted in a life-changing moment. It allowed him to release pent-up trauma he had been holding onto since the day his Dad died, and also helped him to understand how many of his actions and behaviours were as a result of that trauma.  Joe Van Niekerk, must be one of the most loving, big-hearted, connected, and energetic people you can ever meet in your life. His smile, presence, and abundance of love, shine brightly from him and his little piece of heaven in the central-american jungle. He is now the owner of Rama Organica, a healing sanctuary, transformational community, and organic farm, located in the southern pacific zone of Costa Rica. Big Joe, or Jungle Joe as he now likes to be called, is a man who has lived an incredible life. Once revered for his brute force, and mastery skills on the rugby pitch, and now after a few years away from the limelight, stepping back in as a new and improved version of himself. JungleJoe333, stripped back, lean and loving, here once again to be revered... but this time in a completely different space and light. We hope you enjoy this conversation as much as we did. Let’s find out what it means for Joe Van Niekerk, to be Ridiculously Human.  Your fellow beings, Craig and Gareth SHOW NOTES Background, Context & Reference Connect with Joe Van Niekerk: Website | Instagram | FaceBook | YouTube |  Rama Organica - Medicine of Light Other relevant points discussed and mentioned:   King Edwards VII School, Johannesburg - KES Currie Cup Rugby Super Rugby All Blacks Springboks Toulon Rugby Vipassana Meditation Shamanism Krishna - Hindu God Plant Medicine Ayahuasca People Discussed AJ Venter Bob Skinstad Places Mentioned Costa Rica Music By The Bambuseae Rhythm Section - Check them out here The Simon Van Gend Band - Check them out here Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated! Please tell Your Friends & Share Online Subscribe, Rate & Review:  Apple Podcasts | Spotify | Stitcher | Soundcloud | Google Play | TuneIn | iHeartRADIO | Google Podcasts | Follow us on: Website | YouTube | Medium | Instagram | FaceBook | Twitter | LinkedIn | Pinterest | Related Podcasts You Might Enjoy RHP #010: Sean Roberts, Ex-Professional Football Goalkeeper and Player Agent RHP #034: Chris Kilham, Founder of Medicine Hunter and Plant Medicine Expert  RHP #035: Luke Storey, Transformational Coach and Host of The Life Stylist Podcast  RHP #066: Keegan Smith, NRL Performance Coach, Personal Growth Extraordinaire and Founder of RealMOVEMENTProject RHP #114: AJ Venter, ex-Springbok Rugby Player, World Class Athlete, Mental Health Advocate, Host of Life with AJ Podcast

Superhumanship, is a podcast series which we run, helping you to navigate day to day life and encouraging you to be another ridiculously awesome human. Each week, we discuss and disseminate the top few pearls of wisdom shared by our previous weeks guest. This week we spoke about… Expert advice: Who do you believe? Same expertise, completely opposing views  Finding the truth in a sea of information isn’t easy Mental health / Anxiety: Topics is still in the shadows of our discussions Loss of identity as a human Strong alpha males being vulnerable is so empowering, brave, and a new way of leading The old archetypes of masculinity can, and should be questioned Personal growth involves making tough decisions Ideas on how to improve your mental health Music By The Bambuseae Rhythm Section - Check them out here Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated! Please tell Your Friends & Share Online Subscribe, Rate & Review:  Apple Podcasts | Spotify | Stitcher | Soundcloud | Google Play | TuneIn | iHeartRADIO | Google Podcasts | Follow us on: Website | YouTube | Medium | Instagram | FaceBook | Twitter | LinkedIn |

ex-Springbok Rugby Player. World Class Athlete. Mental Health Advocate. Smiler. Motivational Speaker. Boere Seun. Truth Seeker. Host of Life with AJ Podcast. Many young boys and girls around the world spend their childhoods obsessing over their sporting heroes and heroines. The walls of their rooms are covered with posters of these icons, and they spend countless hours in their backyards pretending to be or to play like them. It’s beyond their wildest dreams that one day, they may get to play the sport themselves as a professional, or perhaps even meet their hero in the flesh.  Our Podcast guest this week, AJ Venter, is one of those heroes whom we got to meet and speak with! AJ Venter is an absolute beaut of a human being. He grew up like many farm boys in The Free State, by spending his school time barefoot on the ice-cold and rock hard rugby pitches, and social time with a pellet gun or rifle walking the fields of their family farm in his veldskoene. Rugby was his forte and playing was a passion which just allowed him to use his finesse and skill to climb the ranks through high school, provincial levels, and ultimately on to the international stage. After school, he had the opportunity to go on his first overseas trip to Italy and ended up staying there for 3 years. He could not believe his luck, and twice a week he would get on the train and go to Venice to just walk around, all bright-eyed and bushy-tailed. AJ, ended up representing his country, South Africa, 25 times in the Green and Gold jersey of the Springboks. An honour that he will forever cherish. However, all good things do eventually come to an end, and as AJ says, “The day you retire from rugby, your real-life starts.” Any transition is difficult, but one of such vast changes can be extremely tough and confusing.  Retirement, his business and financial losses, together with two divorces and other relationships not working out, resulted in self-doubt and him questioning his abilities. These ultimately led to AJ having a nervous breakdown and suffering an anxiety attack.  Thankfully with the help he received, AJ managed to turn his life around by working on his internal game and mindset, day in and day out. He created new healthy habits, slimmed down his group of friends, started meditating, stopped watching the news, and is now reaping the rewards.  AJ has used his precarious situation to help others now too. It took him around a year to open up and start talking about his problems because it wasn’t something he really wanted people to know about. However, once he opened up the door of vulnerability, he realised it was not only part of his healing process, but it allowed others to speak about their issues too….and boy did those floodgates open! Most recently he has launched his own podcast, Life with AJ Venter, where he speaks to people from all different spheres about their life experiences. We hope you enjoy this conversation as much as we did. Let’s find out what it means for AJ Venter, to be Ridiculously Human.  Your fellow beings, Craig and Gareth SHOW NOTES Background, Context & Reference Connect with AJ Venter: Instagram | FaceBook | YouTube | Twitter | LinkedIn |  Other relevant points discussed and mentioned:   Springboks What the Health - Documentary King Cobra snake Book - Outliers by Malcolm Gladwell Charles Eisenstein on the Rich Roll Podcast Fantastic Fungi - Documentary Insight Timer - Meditation App People Discussed Ard Matthews Naas Botha  Sean Roberts  Places Mentioned Bethulie, Bloemfontein Rovigo, Italy Music By The Bambuseae Rhythm Section - Check them out here The Simon Van Gend Band - Check them out here Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated! Please tell Your Friends & Share Online Subscribe, Rate & Review:  Apple Podcasts | Spotify | Stitcher | Soundcloud | Google Play | TuneIn | iHeartRADIO | Google Podcasts | Follow us on: Website | YouTube | Medium | Instagram | FaceBook | Twitter | LinkedIn | Pinterest | Related Podcasts You Might Enjoy RHP #041: Paul De Gelder, Motivational Speaker and Shark Attack Survivor RHP #097: Ard Matthews, Rock Legend, Musician, Singer Song Writer, Soloist and Lead Singer of Just Jinjer RHP #102: Gareth Cliff, Podcast and Radio Host, Curiosity Seeker, Ex-Idols Judge, Master Debater, Founder of Cliff Central RHP #110: Beau Miles, YouTuber, Award-Winning Filmmaker, Poly-Jobist, Backyard Adventurer, and Doctor of Philosophy

Superhumanship, is a podcast series which we run, helping you to navigate day to day life and encouraging you to be another ridiculously awesome human. Each week, we discuss and disseminate the top few pearls of wisdom shared by our previous weeks guest. We believe that in this day and age, we are all leaders and people of influence. Therefore, we need to adapt and realise that we have this opportunity to take responsibility, and by contributing positively to society, that in-turn we make ourselves better humans, both individually and collectively!! This week we spoke about… Micro adventures Garden camping, stargazing Storytelling - finding common ground Communication - disseminating facts from fiction Auter theory Ignorant arrogance Using negative data positively 99% of plastic pollution is missing Why you are buying a plastic bottle, not water Conservation changing technology Music By The Bambuseae Rhythm Section - Check them out here Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated! Please tell Your Friends & Share Online Subscribe, Rate & Review:  Apple Podcasts | Spotify | Stitcher | Soundcloud | Google Play | TuneIn | iHeartRADIO | Google Podcasts | Follow us on: Website | YouTube | Medium | Instagram | FaceBook | Twitter | LinkedIn |

Documentary Filmmaker. Science Communicator. Solo Female Traveller. Extreme Drone Pilot. Ocean Activist. Storyteller. Biologeek. Founder of Ellipsis Earth. Humans are concurrently, wonderfully simple and strangely complex creatures. We have a habit of making our lives difficult, when the solutions are mostly basic. We seek things in faraway places, and fail to see what is under our noses. We love to hate, and struggle to love. We listen to the shouters, and ignore to hear the sages. We live and we learn, yet we forget. In many ways, we are our own worst enemies and are building rows upon rows of acquiescent robots, instead of heterodox thinkers. Our Podcast guest this week, Ellie Mackay, is a lady who spends more time in the jungle, outback, or ocean, than she does at home. If Indiana Jones were to ever meet his match then she would certainly be that lady! Growing up, Ellie's Mom would host exchange students from around the world. She got to experience people from different backgrounds, shapes, sizes, colours, races, genders, and sexualities. They would talk for hours telling her stories. Her favourite thing was to get out her atlas and ask, “So where do you come from?” She has a passion to tell the world the untold stories of the planet and also the people whose voices are not being heard. She has a special superpower which captivates your mind through storytelling. Her storytelling transcends the boundaries of the spoken word and also includes award-winning documentaries that she has filmed and directed. As a solo female traveller, she has had her fair share of near-miss moments, but also has a multitude of stories that will hold you in awe. All the travelling has grounded her soul, and constantly reminds her that life is such a privilege and something to be extra grateful for every single day. Ellie is a zero-waste living advocate, and in recent years founded a tech startup called Ellipsis Earth. By using drones and artificial intelligence, they monitor and find plastic pollution all around the world. As she explains, one of the major problems with plastic pollution is that we don’t know where 99% of it actually is!  As an activist, she will bob and weave with the best of them, but instead of delivering a knockout punch, she will invite the opposition to find the middle ground and work together. You cannot help but love this lady and the work she is doing! We hope you enjoy this conversation as much as we did. Let’s find out what it means for Ellie Mackay, to be Ridiculously Human.  Your fellow beings, Craig and Gareth SHOW NOTES Background, Context & Reference Connect with Ellie Mackay: Website | Instagram | FaceBook | YouTube | Twitter | LinkedIn | Vimeo | SoundCloud | Ellipsis Earth National Geographic Plastic Project - Sea to Source Other relevant points discussed and mentioned:   Book - Women Who Run With The Wolves by Dr. Clarissa Pinkola Estés Adventure Uncovered - Film Festival Flow State Book - Tiny Habits by B.J. Fogg Auteur Theory Jaws - The Movie Aloe Vera - Benefits Book - Supernormal by Meg Jay People Discussed Beau Miles David Attenborough Places Mentioned Isle of Wight  Borneo Papua New Guinea Music By The Bambuseae Rhythm Section - Check them out here The Simon Van Gend Band - Check them out here Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated! Please tell Your Friends & Share Online Subscribe, Rate & Review:  Apple Podcasts | Spotify | Stitcher | Soundcloud | Google Play | TuneIn | iHeartRADIO | Google Podcasts | Follow us on: Website | YouTube | Medium | Instagram | FaceBook | Twitter | LinkedIn | Pinterest | Related Podcasts You Might Enjoy RHP #013: Ashlyn George, Founder of Lost Girls Guide to Finding The World RHP #052: Wanjira Mathai, Youth Leadership Developer, Conservationist, Kenyan Smiler, Storyteller and Chairwoman of Wangari Maathai Foundation RHP #055: Helen Jukes, Amateur Urban Apiarist, Writer, Beekeeper, Writing Tutor, Author of A Honey Bee Heart has Five Openings RHP #068: Lilia Tarawa, ex-Gloriavale Daughter, Cult Convalescent, Author, Speaker, Smiler, Business Coach RHP #110: Beau Miles, YouTuber, Award-Winning Filmmaker, Poly-Jobist, Backyard Adventurer, and Doctor of Philosophy

Superhumanship, is a podcast series which we run, helping you to navigate day to day life and encouraging you to be another ridiculously awesome human. Each week, we discuss and disseminate the top few pearls of wisdom shared by our previous weeks guest. This week we spoke about… Using communication to diffuse situations How to have difficult conversations Listening to others perspectives Removing ego and opening up Avoid assuming what others are thinking Comparing our insides to other people's outsides Spending time to get clear on who are you Asking for help and shining a spotlight on shame Disconnection between mind and body Music By The Bambuseae Rhythm Section - Check them out here Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated! Please tell Your Friends & Share Online Subscribe, Rate & Review:  Apple Podcasts | Spotify | Stitcher | Soundcloud | Google Play | TuneIn | iHeartRADIO | Google Podcasts | Follow us on: Website | YouTube | Medium | Instagram | FaceBook | Twitter | LinkedIn |

Biker-babe Chic. Author. Transformational Coach. Ex-Harley Davidson Executive. Marketing Guru. Speaker. Rebel with a Cause. Nomad. Chief Soul Officer. The coronavirus is forcing us to hit the reset button. Not tomorrow, or the next day….but right now. It’s allowing us to reflect and look deeper into our souls, and to identify what is really important in life. It seems that a new internal dialogue and conversation is being bestowed upon us to become more soulFULL. Shelley Paxton, is a mid-western gal, who was born to rebell. Chasing her Mom around the kitchen with carving knives, was just the type of delightful daughter she used to be. There was however, a brief glimmer of hope when she was a decent competitive swimmer, but that soon quickly pivoted into becoming a really good drinker, shroom taker, and socialiser. After selling her soul to the corporate world with long hours and no life, Shelley got the opportunity to take a sabbatical at only 26 years old, and travel around Europe. She managed to reconnect with her Mom on that trip. They swapped the knives for sightseeing, and enjoyed doing things like the laundry and reading mail together :)  Her career opened up when she took a role in Turkey. Everything for her was pretty much on course, she had met her future ex-husband, her career was flying and she was making a real name for herself in her industry. But often what happens is that something needs to give, and for her, it was her health. Shelley and her husband really enjoyed many great fun-loving, years together. Sadly, like with many high flying professionals, their relationship was neglected and it ended in an extremely messy divorce. It was so messy that Shelley fell into depression, and tried to commit suicide by taking a drug overdose. Once back on track, Shelley landed arguably the sexiest job on the planet, the Chief Marketing Officer of Harley-Davidson. She thrived there, however, after six years the corporate jet setting lifestyle eventually caught up and took it’s toll. She was still pushing through by eating and drinking in excess.  After leaving Harley with enough money saved in her ‘fuck-you-fund’, she embarked on a self-discovery journey of epic proportions. It spanned continents, and included excursions, retreats and some straight talking coaches. A further life-shock of her Dad suffering multiple strokes, shifted her perspective a few extra notches on what was actually important in life.  Which brings us to this present moment, where Shelley is the Chief Soul Officer at Soulbbatical. The book she authored has morphed and grown into a community and movement of like-minded soul-liberators, who are harmonising the soulful balance in the universe. We hope you enjoy this conversation as much as we did. Let’s find out what it means for Shelley Paxton, to be Ridiculously Human.  Your fellow beings, Craig and Gareth SHOW NOTES Background, Context & Reference Connect with Shelley Paxton: Website | Instagram | FaceBook | Twitter | LinkedIn | Shelley’s book: Soulbbatical Other relevant points discussed and mentioned:   Harley Davidson Life Is Priceless Foundation Headspace App Hells Angels Beautiful Writers Podcast Book - Free for Life by Christopher Lee Maher Human Design People Discussed Mandy Lehto Brené Brown Linda Sivertson Places Mentioned Istanbul, Turkey Minneapolis, Minnesota Naples, Florida Music By The Bambuseae Rhythm Section - Check them out here The Simon Van Gend Band - Check them out here Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated! Please tell Your Friends & Share Online Subscribe, Rate & Review:  Apple Podcasts | Spotify | Stitcher | Soundcloud | Google Play | TuneIn | iHeartRADIO | Follow us on: Website | YouTube | Medium | Instagram | FaceBook | Twitter | LinkedIn | Pinterest | Related Podcasts You Might Enjoy RHP #020: Christie Lindor, Management Consultant, Author & Hostess of Mece Muse RHP #033: Tara Russell, Founder, President & Global Impact Lead of Fathom Travel RHP #057: Sophie Sabbage, Bestselling Author, Keynote Speaker, Patient Activist, Transformational Facilitator, Cancer Convalescent RHP #106: Mandy Lehto, Business and Executive Coach, Writer, Speaker, Podcast Host and Recovering Overachiever

Superhumanship, is a bonus podcast series which we run, helping you navigate day to day life and preparing you to be another ridiculously awesome human. Each week, we discuss and disseminate the top few pearls of wisdom shared by our previous weeks guest. We believe that in this day and age, we are all leaders and people of influence, on varying scales. Therefore, we need to adapt and realise that we have this amazing opportunity to take responsibility, by contributing positively to society, and in-turn making ourselves better humans, both individually and collectively!!! This week we spoke about… Mental health and self belief Internal dialogue and the story we tell ourselves daily Facing our dark shadows Our ‘family’ of personalities Generational memory and epigenetics Keeping wellness simple Taking pride in your small steps The other 23 hours Seeking unease to invoke growth Psychedelics - the mystery of a mushroom Music By The Bambuseae Rhythm Section - Check them out here Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated! Please tell Your Friends & Share Online Subscribe, Rate & Review:  Apple Podcasts | Spotify | Stitcher | Soundcloud | Google Play | TuneIn | iHeartRADIO | Follow us on: Website | YouTube | Medium | Instagram | FaceBook | Twitter | LinkedIn |

Mindset Shifter. Human Builder. Professional Coach. Personal Trainer. Orator. Smiler. Entrepreneur. Community Creator. Conversation Starter. Anthropologist. Straight Talker. Each day we are all blessed with a fresh and full 24 hours. Twenty-four hours of possibility, of creativity, of rest, of peace, of space. How we use that time, each and every day, is a choice. We can succumb to the distractions and be part of the inefficient roller coaster, or we can be focused, committed, plan, and then enjoy a good sense of fulfilment each night. Our Podcast guest this week, Mac Brazina, talks a lot about ‘the other 23 hours’. You see, that one hour that you spend in the gym is important, mostly for your aesthetics and fitness. However, what are you doing with the other 23 hours in your day to really improve your overall mindset and wellbeing? Mac is still a young lady, although she is wise beyond her years. Her wisdom can be attributed to being the oldest of five siblings, coming from a lineage of ‘power women’, the hardships and shortcomings she has faced, dealing with her shadows, taking a psychedelic journey, and training her body and mind. As with many people, there is a catalyst which often initiates a downward spiral towards a dark space. For Mac, that was when her Mom was diagnosed with complex regional pain syndrome, which is a degenerative disease of the central nervous system.  Mac is a firm believer in human potential. Once we begin to comprehend our mind and practice mind control, our potential becomes infinite. So, you can be anxious, you can be upset, you can be heartbroken, or in mourning, but you can still evolve and be a better person! With a change in mindset comes a change of energy, and we are at a time in our existence when, as humans, we need to embrace our feminine and masculine energies with equal proportions.  Mac, as you may have guessed, is one of those precious souls who has been sent here to help us bridge the gap between science and esoterism. To close the space between our own limiting beliefs and what is possible. To understand that we need to take control of our internal dialogues. To allow us to connect and balance our masculine and feminine energies. Psychedelics showed Mac that she wasn't a prisoner to her brain, and that her brain was not the one in control. They built a bridge of information for her spirit and physical existence to connect. They showed her what she was capable of, that she was not a victim, and that magic is totally real... A workout is the microcosm of daily life. There’s going to be reps that don’t feel great, and ones that do. Loads that seem impossibly heavy to lift, and ones that feel light as a feather. It’s all about how you approach your reps. It’s about one rep at a time. Knowing that each rep is an opportunity to dig into discomfort and reap what it has to offer you... We hope you enjoy this conversation as much as we did. Let’s find out what it means for Mac Brazina, to be Ridiculously Human.  Your fellow beings, Craig and Gareth SHOW NOTES Background, Context & Reference Connect with Mac Brazina: Website | Instagram | FaceBook | YouTube | Twitter | LinkedIn |  Other relevant points discussed and mentioned:   Rebuilding America's Warriors - RAW Complex Regional Pain Syndrome - CRPS Veterans In Pain Psychedelics Electric Kool-Aid Acid Test People Discussed Terence McKenna Timothy Leary Ram Dass Ken Kesey Places Mentioned St. Petersburg, Florida Music By The Bambuseae Rhythm Section - Check them out here The Simon Van Gend Band - Check them out here Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated! Please tell Your Friends & Share Online Subscribe, Rate & Review:  Apple Podcasts | Spotify | Stitcher | Soundcloud | Google Play | TuneIn | iHeartRADIO | Follow us on: Website | YouTube | Medium | Instagram | FaceBook | Twitter | LinkedIn | Pinterest | Related Podcasts You Might Enjoy RHP #034: Chris Kilham, Founder of Medicine Hunter and Plant Medicine Expert  RHP #035: Luke Storey, Transformational Coach and Host of The Life Stylist Podcast  RHP #050: Darin Olien, The Superfood Hunter, Author, Vegan, Hydration Expert. Founder of Superlife and Barukas RHP #082: Bruce Lipton, Stem Cell Researcher, Developmental Biologist, Epigenetic Expert, Author, Keynote Speaker, Spiritual Scientist

Superhumanship, is a bonus podcast series which we run, helping you navigate day to day life and preparing you to be another ridiculously awesome human. Each week, we discuss and disseminate the top few pearls of wisdom shared by our previous weeks guest. We believe that in this day and age, we are all leaders and people of influence, on varying scales. Therefore, we need to adapt and realise that we have this amazing opportunity to take responsibility, by contributing positively to society, and in-turn making ourselves better humans, both individually and collectively!!! This week we spoke about… The importance of setting yourself challenges Getting completely out of your comfort zone Re-using, recycling, up-cycling Getting creative and curious Building your own things Storytelling skills Spreading a message without being preachy Building trust is the future currency Chasing happiness Teaching fortitude, challenge, and friendliness Taking accountability for everything that you do Not believing in boredom Music By The Bambuseae Rhythm Section - Check them out here Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated! Please tell Your Friends & Share Online Subscribe, Rate & Review:  Apple Podcasts | Spotify | Stitcher | Soundcloud | Google Play | TuneIn | iHeartRADIO | Follow us on: Website | YouTube | Medium | Instagram | FaceBook | Twitter | LinkedIn |