The Ridiculously Human Podcast

TEDx Speaker. Business Advisor. Grief Expert. Widow. Resilience and Mindset Coach. Military Child. Smiler. Diversity Advocate. Braveheart. Human-Centric Leader.  There are so many things in life which will never make much sense. Things that cause us extreme pain and suffering, and will make us question everything that life is about. One thing which is particularly hard for many of us to fathom is extreme anger, violence and hatred. Our guest this week, Karen Millsap, is a military child. Her Dad served in the airforce for 21 years, which meant that she grew up on US military base camps around the world. It’s certainly an experience that she looks back on fondly. Her favourite post was in Okinawa, Japan, where she grew up and lived from the ages of two to seven years old. Karen remembers it being absolutely beautiful and recalls things like going to the Cherry Blossom Festival, the Mamasun who taught them Japanese and their first puppy, Scotia, which means ‘little’ in Japanese. Both her parents are incredible examples of resilience. Her dad now lives with a rare neurological disease called, PLS - primary lateral sclerosis, and has survived cancer three times. Her mom has been his caregiver for the last 15+ years. She is his hands, his legs and his voice, because PLS has impacted his mobility and ability to speak clearly. Karen and her husband Richard, were enjoying a good life together. They had built a business, had a young son, lived in a nice house in Orlando and then one day everything would change forever... Karen had just gone to pick up the kids at the Crossfit gym which Richard owned. Once she got home, she had to finish off some work which involved interviewing people over the phone. Her phone rang while she was giving the interview but she couldn’t answer it. It then rang again, so she put her call on mute and answered it. All she could hear was screaming and the one word she remembers hearing was ‘shot’. At the scene of the crime, she doesn't remember who told her or when they told her, but she found out that Richard was shot and died instantly…. That was the night her life changed forever. To this day, six years later, they have never found or even identified who committed the murder. Her healing, as you can imagine, was a traumatic and sad period. The year after Richard died was like a domino effect. Not only did she lose her husband but she also ended up losing her house, her car and her job too :( Her life was a mess, and she was going through the motions on autopilot.  On the quest to rebuild her life, she discovered healthy habits and lifestyle changes that helped her rebuild and find her way back to a whole heart. Now, as a resilience and mindset coach, she shares those habits, tips, tools, and soul-filling resources with her clients and organisations. We hope you enjoy this conversation as much as we did. Let’s find out what it means for Karen Millsap, to be Ridiculously Human.  Your fellow beings, Craig and Gareth SHOW NOTES Background, Context & Reference Connect with Karen Millsap: Website | Instagram | FaceBook | Pinterest | Twitter | LinkedIn |  Karen TEDx Talk: Use Your Tragedy to Change The World Karen Course and Programs: The GroFlo and The Heal Method Other relevant points discussed and mentioned:   Hanami - Cherry Blossom Festival  Mamasan George Mason University  PLS - Primary Lateral Sclerosis Crossfit Option B - Sheryl Sandberg Crab in the bucket mentality Podcast with Seth Godin and Tim Ferriss Growth Mindset  Google - Project Aristotle People Discussed Michael O'Brien Sheryl Sandberg Brene Brown  Richard Branson  Gary Vaynerchuk Places Mentioned Montgomery County Andrews Air Force Base Okinawa, Japan  Delaware, United States Orlando, Florida Scott Air Force Base Music By The Bambuseae Rhythm Section - Check them out here The Simon Van Gend Band - Check them out here Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated! Please tell Your Friends & Share Online Subscribe, Rate & Review:  Apple Podcasts | Spotify | Stitcher | Soundcloud | Google Play | TuneIn | iHeartRADIO | Follow us on: Website | YouTube | Medium | Instagram | FaceBook | Twitter | LinkedIn | Related Podcasts You Might Enjoy  RHP #029: Michael O'Brien, Executive Coach. CEO of Peloton Coaching & Consulting  RHP #057: Sophie Sabbage, Bestselling Author, Keynote Speaker, Patient Activist, Transformational Facilitator, Cancer Convalescent RHP #086: Claude Silver, Marketing and Advertising Guru, Outdoors Fanatic, People’s Person, Music Lover, Chief Heart Officer at VaynerMedia RHP #089: Kate Swoboda, Author, Coach, Habit Queen, Kate Courageous, Founder of Your Courageous Life

Superhumanship, is a bonus podcast series which we run, that is all geared towards authentic leadership. Each week we try to disseminate the wisdom shared by our guests and provide our two cents too. We believe that in this day and age, we are all leaders and all people of influence. New age leadership, is upon us. So therefore, we need to adapt and all realise we have this amazing opportunity to contribute to this shift in micro-leadership and micro-influence. This week we spoke about… Learning difficulties / being split up into different learning groups in school / different learning styles that people have Being told you are constantly wrong and how that can kill creativity Carrying things throughout our lives and never dealing with them Inner critics / little gremlins / self-worth Reframing the fear that you feel Starting a project or business with the basics Fitness and mindset / Gut health Healing is non linear - invest time, money and effort into your health Foot prisons - walking barefoot Don’t rush the recovery! Rest is part of performance There will be a day when you can’t do something Energy levels / energy management / being present Adding more good “Holy shit moments” - to our lives Minimalism Adventure - there is so much adventure to be had and playfulness is part of our humanness! Music By The Bambuseae Rhythm Section - Check them out here Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated! Please tell Your Friends & Share Online Subscribe, Rate & Review:  Apple Podcasts | Spotify | Stitcher | Soundcloud | Google Play | TuneIn | iHeartRADIO | Follow us on: Website | YouTube | Medium | Instagram | FaceBook | Twitter | LinkedIn |

Confidence Coach. Badass Triathlete. Instigator of Joy. Inner Critic Crusher. Rocker of Greatness. Writer. Minimalist. Spiritual Adventurer. Host of Find Your Awesome Podcast. There are so many moments in our lives which define, impact and influence us as people. It’s often those negative times which we hold on to for longer and carry with us for many years. Not dealing with that emotional baggage does ultimately hold us back in certain aspects of our lives.  Our guest this week, Kelsey Abbott, was a shy young girl, especially around adults. From an early age, she was aware of the undermining comments that her aunts and grandparents, would say flippantly. This lead to her to not feeling worthy and it also fed her little inner-critic. Kelsey, did find her thing though. She immersed herself in sport, and found a safe place there. She was a water baby and when she was in the swimming and Water Polo pools, it was hard to quieten her down. However, she does recall a swimming race in a college-meet, where her inner-critic and self-doubt raised their voices. She was winning after the first lap and then didn’t feel worthy of winning, so slowed down and ended up coming second. After college, she would go on to work with and study dolphins and killer whales as a marine biologist. She then became a science writer, and would use her charm and sense of humour to write factual and amusing articles for well-known magazines and websites.  It was during her first or second weekend of life coaching training, when reality struck. Tears poured down her face as she realised that her inner critic had been telling her that she wasn’t worthy for all those years.  In 2016, Kelsey and her husband sold their house and moved into a small campervan. They had no plans and ended up travelling around the U.S. for 16 months, enjoying and exploring new places and new cultures. During their trip, she managed to continue her triathlon training which she competes at a rather accomplished level, nationally and internationally. Kelsey also started her Podcast called, Find Your Awesome. The travelling taught them a lot about life and many of the lessons of being nomadic and minimalist, are what makes her such an energetic, aware and awakened soul.  Kelsey has a very gentle, in-touch and esoteric side to her. She explains things about human design to us, finding your awesome, dealing with your inner gremlins and many other tools that she uses to help her coaching clients. We hope you enjoy this conversation as much as we did. Let’s find out what it means for Kelsey Abbott, to be Ridiculously Human.  Your fellow beings, Craig and Gareth SHOW NOTES Background, Context & Reference Connect with Kelsey Abbott: Website | Instagram | FaceBook | Twitter | LinkedIn |  Kelsey’s Podcast: Find Your Awesome Other relevant points discussed and mentioned:   ADHD Myers Briggs Water Polo Human Design Big Magic - Elizabeth Gilbert SIBO - Small Intestinal Bacterial Overgrowth Memento Mori  People Discussed Michael O'Brien Brian Falchuk Claude Silver Shaun Fuchs Seth Godin Mike Posner  Places Mentioned Sarasota, Florida Myrtle Beach, South Carolina Thames River, London Hudson River, New York Music By The Bambuseae Rhythm Section - Check them out here The Simon Van Gend Band - Check them out here   Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated! Please tell Your Friends & Share Online Subscribe, Rate & Review:  Apple Podcasts | Spotify | Stitcher | Soundcloud | Google Play | TuneIn | iHeartRADIO | Follow us on: Website | YouTube | Medium | Instagram | FaceBook | Twitter | LinkedIn | Related Podcasts You Might Enjoy  RHP #013: Ashlyn George, Founder of Lost Girls Guide to Finding The World RHP #029: Michael O'Brien, Executive Coach. CEO of Peloton Coaching & Consulting  RHP #036: Annie Clarke, Yoga Teacher and Founder of Mind Body Bowl  RHP #037: Kelly Rennie, Mums Fitness Expert and Founder of Busy Mum Fitness  RHP #086: Claude Silver, Marketing and Advertising Guru, Outdoors Fanatic, People’s Person, Music Lover, Chief Heart Officer at VaynerMedia

Superhumanship, is a bonus podcast series which we run, that is all geared towards authentic leadership. Each week we try to disseminate the wisdom shared by our guests and provide our two cents too.  We believe that in this day and age, we are all leaders and all people of influence. New age leadership, is upon us. So therefore, we need to adapt and all realise we have this amazing opportunity to contribute to this shift in micro-leadership and micro-influence.   This week we spoke about…   High energy levels  Using elegant language  Making abstract and complex ideas, succinct and simple to understand  Using meditation to fill your body with light and create space Being in a flow state for longer Different types of sight - HINDsight, PLAINsight, INsight, FOREsight  Dealing with our past and finding forgiveness Healing from inside out Unlearning and healing your memories  Linear v quantum thinking  Adaptability as a superpower - IQ, EQ and AQ  Disruption in Business - The future framework of teams (Innovation Teams, Disruption Teams, Revolution Teams)   Music By The Bambuseae Rhythm Section - Check them out here Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated! Please tell Your Friends & Share Online Subscribe, Rate & Review:  Apple Podcasts | Spotify | Stitcher | Soundcloud | Google Play | TuneIn | iHeartRADIO | Follow us on: Website | YouTube | Medium | Instagram | FaceBook | Twitter | LinkedIn |

Speaker. Trend Specialist. Business Strategist. Futurist. Educator. Elegant New Age Human. Curiosity Creator. Abundance Seeker. Storyteller. Author of FOREsight. The future we are moving into is super exciting, right? It’s also super complex and daunting. Anything that is unknown is going to carry an element of fear and angst. However, this era that we are part of and the future we are edging towards, seem to have something extra special about it. Perspective is everything and you can choose how you want to approach and feel about the future. Each of us is a superhuman in our own right and we possess unique and brilliant qualities. These qualities are more than just small talk at parties. They are gifts that energise, excite and define us. Once we understand how they work, and develop our ability to use them and share them with others, we can redefine our own perspective and connect the invisible dots between possible and real. However, your ‘adaptability quotient’ is going to be the difference between you and others in terms of how your future pans out. Our guest this week, John Sanei, is a man who lives on the far right end of the spectrum when it comes to optimism and excitement. His abundance of energy and light will fill up any room he walks into, and overflow into the rooms and buildings nearby too.  Seeing the evolution of John as a person and human is incredible and makes us feel extremely proud. His forward-thinking talent and advancement in his personal brand, are a testament to him being in tune with the intention and message he is spreading around the world.  John returns to us on the Podcast for the second time, to discuss his latest book, FOREsight. It’s always a privilege to speak to an author about their book and go that layer deeper into what they have written, because there is always so much more detail to explore.  The way he articulates and disseminates complex ideas and makes them simple to understand is an art and skill within itself. One might say, it is rather elegant. FOREsight, is already a bestseller in South Africa, in the first week of launching which is quite an incredible feat.  FOREsight is a collection of 20 scenarios that combine human psychology and futurism to help you connect the invisible dots between the reality we perceive and the abundant, optimistic future we can create. The book teaches us how you can thrive in a fast-changing world in which we are torn between the rigid rules of industrial society and the flexible creativity that the future demands. It’s time to awaken curiosity, cultivate wisdom and discover the abundant future. This conversation is a mix of a history lesson, science, spirituality and life coaching. Think a combination of Bill Nye the Science Guy, the Dalai Lama and Tony Robbins. We discuss meditation, 5G and Internet Protocol 6, BIOtech and CRISPR, unlearning, autonomous vehicles, communication, gold recycling, disruption to businesses, dealing with your past, doing business elegantly, why AQ beats IQ and EQ, and many other topics around human behaviour, psychology and our abundant future. We hope you enjoy this conversation as much as we did. Let’s find out what it means for John Sanei, to be Ridiculously Human.  Your fellow beings, Craig and Gareth SHOW NOTES Background, Context & Reference Connect with John Sanei: Website | Instagram | FaceBook | YouTube | Twitter | LinkedIn |  John Sanei’s books: What’s Your Moonshot Magnetiize FOREsight Other relevant points discussed and mentioned:   Quantum Fields  Magnetic Fields Dr Joe Dispenza - Reconditioning the body to a new mind meditation Dr Joe Dispenza - Blessing of the energy centers Singularity University Ayahuasca Ceremony Artificial Intelligence Industrial Revolution 5G  Internet Protocol 6 Total Recall - Movie Inception - Movie Limitless Parallel Universes Blink - Malcolm Gladwell Joe Rogan and Bob Lazar  and Jeremy Corbell Podcast String Theory Grand Unified Theory 8D Crystal Universe Minority Report - Movie CRISPR Bumble - Dating App Fortnight - Game Lyft Uber Patagonia People Discussed Dr Joe Dispenza Peter Diamandis Ray Kurzweil  Gary Vaynerchuk Jason Silva Simon Sinek Alan Watts  Tony Robbins Jay-Z Malcolm Gladwell Bashar / Darrel Anka  Dave Roberts Elon Musk  Places Mentioned Puerto Rico Dubai Cape Town, South Africa Music By The Bambuseae Rhythm Section - Check them out here The Simon Van Gend Band - Check them out here Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated! Please tell Your Friends & Share Online Subscribe, Rate & Review:  Apple Podcasts | Spotify | Stitcher | Soundcloud | Google Play | TuneIn | iHeartRADIO | Follow us on: Website | YouTube | Medium | Instagram | FaceBook | Twitter | LinkedIn | Related Podcasts You Might Enjoy  RHP #006: John Sanei, Trenovator, Futurist, Moonshot Chaser and Author RHP #034: Chris Kilham, Founder of Medicine Hunter and Plant Medicine Expert  RHP #041: Paul De Gelder, Motivational Speaker and Shark Attack Survivor RHP #082: Bruce Lipton, Stem Cell Researcher, Developmental Biologist, Epigenetic Expert, Author, Keynote Speaker, Spiritual Scientist

Superhumanship, is a bonus podcast series which we run, that is all geared towards authentic leadership. Each week we try to disseminate the wisdom shared by our guests and provide our two cents too. We believe that in this day and age, we are all leaders and all people of influence. New age leadership, is upon us. So therefore, we need to adapt and all realise we have this amazing opportunity to contribute to this shift in micro-leadership and micro-influence. This week we spoke about... Being relatable, genuine and honest Mentorship  Being a problem solver  Being able to say No Dealing with Feedback - Positive and Negative Assumptions How everything is intertwined and connected in your life and performance Energy management Music By The Bambuseae Rhythm Section - Check them out here Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated! Please tell Your Friends & Share Online Subscribe, Rate & Review:  Apple Podcasts | Spotify | Stitcher | Soundcloud | Google Play | TuneIn | iHeartRADIO |

Executive and Life Coach. Bestselling Author. Professional TEDx Speaker. Podcast Host. Triathlete. Personal Trainer. Dad. Business Strategist. Husband. Smiler.  There are so many emotions attached to incidents that occurred during our childhoods. These often lead to limiting beliefs, self-sabotage and little inner critics, which dominate and take control of our future selves.  Our guest this week, Bryan Falchuk, knows this all too well. When Brian was five years old, his parents got divorced and that’s when his love-affair and addiction with food became his comfortable place and way of dealing with things.  Weight and being obese became his identity. Bryan was referred to by his weight, instead of his name, which was hugely traumatic and demoralising for the young man. He also feared to eat in front of his Dad because of the looks he’d get. Being extremely overweight and getting ridiculed about it, caused Bryan to have major anxiety issues. It’s not that he knew it at the time, but looking back as an adult, he says it’s impossible not to recognise. The anxiety and unhappiness would stay with him until his 30s. There were however, life-changing moments which happened, and people who mentored and helped him along the way too. His high-school PE teacher, Mr Andre, was one of the first to speak to him differently and more importantly, listen to him too. That was the start of his 100-pound weight loss journey! In 2011, his life would be flipped on it’s head and he nearly lost everything. His wife was on her death bed with a chronic illness. It didn’t seem like she was going to survive, she was losing 2 pounds a day, bedridden and weighed less than 100 pounds. The look he received from his son, looking over his mom, was the wake-up call he needed. In that moment, Bryan realised three things (i) that he wasn’t being the supportive husband he needed to, (ii) that he didn’t want his son to be a one-parent child, and (iii) that Bryan’s own sense of self-love and respect was basically zero. As a result, Bryan started taking more care of himself and his family too. He was sharing his transformation online which got people curious. It ultimately led to Bryan transitioning from a management consultant to becoming a coach, as people liked the blueprint of what he was doing. A mentor helped Bryan realise and push him to scale his coaching business. That’s when it became clear that he needed to write a book about this methodology, so he wrote his book and rather aptly named it, Do A Day.  His book launched the next phase for him, where things became a lot bigger and he has now given three TEDx Talks, spoken on many different stages, and has his second book coming out soon! We hope you enjoy this conversation as much as we did. Let’s find out what it means for Bryan Falchuk, to be Ridiculously Human.  Your fellow beings, Craig and Gareth   SHOW NOTES Background, Context & Reference Connect with Bryan Falchuk: Website | Instagram | FaceBook | YouTube | Twitter | LinkedIn | Pinterest | Bryan’s Book: Do A Day Bryan’s Podcast: Do A Day Bryan’s TEDx Talk: Do A Day Other relevant points discussed and mentioned:   Pavlovian Dog Lyme Disease Book - Men Are From Mars, Women Are From Venus People Discussed Michael O'Brien Claude Silver Shaun Fuchs Ryan Reynolds Carson Daly  Rich Roll Josh LAJaunie Places Mentioned French Polynesia Boston, Massachusetts Music By The Bambuseae Rhythm Section - Check them out here The Simon Van Gend Band - Check them out here Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated! Please tell Your Friends & Share Online Subscribe, Rate & Review:  Apple Podcasts | Spotify | Stitcher | Soundcloud | Google Play | TuneIn | iHeartRADIO | Follow us on: Website | YouTube | Medium | Instagram | FaceBook | Twitter | LinkedIn | Related Podcasts You Might Enjoy RHP #030: Alex Hutchinson, Author of Endure and Editor of Sweat Science  RHP #042: Jay Maryniak, No. 1 Functional Fitness Trainer and Founder of JTM Fit RHP #050: Darin Olien, The Superfood Hunter, Author, Vegan, Hydration Expert. Founder of Superlife and Barukas RHP #083: Bud Jeffries, Strongman, Minister, Author, Motivational Speaker, Strength Coach, 1,000lbs Squatter, Co-Founder of An Unconventional Life

Radio and Podcast Host. Brand Mother. Celestial Spirit. Storyteller. Adventure Mentor. Co-Author. Underdog Cheerleader. Promotional Marketing Expert. Podcast Guest Coach. How we enter this world and our early childhood years are certainly luck of the draw. If there is literally one thing that we don’t have a choice on, it’s who our parents are and the way that they bring us up. Parenting is a massive responsibility which must never be taken lightly. As soon as that incredible little creation enters this world, you need to have your A-game on.  Our guest this week, Alexis Ray, was born in West Palm, Florida, and was the eldest of four siblings. She, in fact, did not know that her ‘Dad’ was not her real Dad until she was a young child. Life up until the age of 7, was fairly normal, barring her real Dad trying to kill her when she was 2 years old. Her twin brothers were born (to different fathers) when she was seven, and that’s around the age that her step-dad started abusing her. It was a dysfunctional family setup on steroids.  Alexis was a seriously insecure little girl, as you can imagine. She felt that nobody was in her corner or accepting her for who she was. Every day, she’d come home from school and put her hand on the doorknob and fear would run from her tailbone to her head. She never knew what she going to walk into. It was like that :( While babysitting at 31 years old, sitting in front of a firepit, she had not heard from her parents again for another birthday...It was a rather profound moment in her life because she decided to figuratively divorce herself from her parents. She also decided to change her name to Alexis Ray after reading a book called, Mutant Message Down Under. A lot of Alexis’ time and life has been spent on re-inventing herself from the inside. However, she also spent decades depressed and was an energy vampire who sucked the air out of the room and life out of her friends. The financial crisis in 2008, killed jobs and it was hard to survive. She was living in Denver, in and out of women and homeless shelters, lifestyling as a crackhead. In 2009, a call from Australia was the answer to a prayer and she ended up living in Australia for the next 3 years, helping her friend and various other people with branding and marketing to grow their businesses. Her life is all about sliding doors and pivotal moments. With more than 35 years training, experience and focus on reinventing one's life from the inside-out, her level of spiritual awareness, awakens in others the memory of who they really are...she is living proof that you can truly turn your life around. It is without a doubt that you will take a massive amount of value from Alexis’ story and her openness to say it how it is. We hope you enjoy this conversation as much as we did. Let’s find out what it means for Alexis Ray, to be Ridiculously Human.  Your fellow beings, Craig and Gareth SHOW NOTES Background, Context & Reference Connect with Alexis Ray: Website | Instagram | FaceBook | YouTube | Twitter | LinkedIn |  Alexis’ book: WakeUp -  Winning No Matter What Global Microphone Podcast Promotional Angles Other relevant points discussed and mentioned:   Heteropaternal superfecundation Mutant Message Down Under - Book Jonathan Livingston Seagull - PDF Tundra Metaphysics Tyra Banks Show Craigslist Steve Harvey Show BDSM Queer Eye - Fab Five Tapping Emotional Freedom Technique Thought Field Therapy or TFT by Dr Callahan EFT or Emotional Freedom Technique Saturn Return  People Discussed Emily Penn John Denver Dr. Lee Pulos Larry Flynt  Jenna Jameson Robert Schwartz Abraham Hicks Places Mentioned Rhode Island Martha's Vineyard Anchorage, Alaska Denali National Park  Fairbanks, Alaska Coldfoot, Alaska Music By The Bambuseae Rhythm Section - Check them out here The Simon Van Gend Band - Check them out here Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated! Please tell Your Friends & Share Online Subscribe, Rate & Review:  Apple Podcasts | Spotify | Stitcher | Soundcloud | Google Play | TuneIn | iHeartRADIO | Follow us on: Website | YouTube | Medium | Instagram | FaceBook | Twitter | LinkedIn | Related Podcasts You Might Enjoy  RHP #011: Dr Alex Hynes, Emergency Veterinarian Physician and Business Woman RHP #024: Dr Thandi Ndlovu, CEO of Motheo Construction Group and Freedom Fighter RHP #025: Dianne McGrath, PhD Researcher and Mars One Astronaut Candidate RHP #052: Wanjira Mathai, Youth Leadership Developer, Conservationist, Kenyan Smiler, Storyteller and Chairwoman of Wangari Maathai Foundation RHP #062: Emily Penn, Earth Changer, Ocean Conservationist, Artist, Plastic researcher and Assailant, Founder of Running eXXpedition

Superhumanship, is a bonus podcast series which we run, that is all geared towards authentic leadership. Each week we try to disseminate the wisdom shared by our guests and provide our two cents too. We believe that in this day and age, we are all leaders and all people of influence. New age leadership, is upon us. So therefore, we need to adapt and all realise we have this amazing opportunity to contribute to this shift in micro-leadership and micro-influence. This week we spoke about... The fact that life is hard work and happiness and joy is a reward. The greater the effort you put in, the greater the reward. Bringing energy to your conversations and interactions The impact our childhood has on us Why we should share our stories  Getting over our past, and how it is holding you back Why a ‘BIG YES’ or ‘HELL YEAH’ should be your answer to doing things. Otherwise, it’s a ‘No’ Anything is possible in life, no matter what your circumstance Music By The Bambuseae Rhythm Section - Check them out here Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated! Please tell Your Friends & Share Online Subscribe, Rate & Review:  Apple Podcasts | Spotify | Stitcher | Soundcloud | Google Play | TuneIn | iHeartRADIO | Follow us on: Website | YouTube | Medium | Instagram | FaceBook | Twitter | LinkedIn |

Superhumanship, is a bonus podcast series which we run, that is all geared towards authentic leadership. Each week we try to disseminate the wisdom shared by our guests and provide our two cents too. We believe that in this day and age, we are all leaders and all people of influence. New age leadership, is upon us. So therefore, we need to adapt and all realise we have this amazing opportunity to contribute to this shift in micro-leadership and micro-influence. This week we spoke about... Courage The use of language The difficulty of dealing with transitionary stages in our lives Creating communities Valuing friendships Embracing all of you!   Music By The Bambuseae Rhythm Section - Check them out here Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated! Please tell Your Friends & Share Online Subscribe, Rate & Review:  Apple Podcasts | Spotify | Stitcher | Soundcloud | Google Play | TuneIn | iHeartRADIO | Follow us on: Website | YouTube | Medium | Instagram | FaceBook | Twitter | LinkedIn |