A Life of Greatness

Sarah Grynberg
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4 snips
Feb 26, 2024 • 1h

Chip Conley: How to Thrive in Midlife

Chip Conley and Sarah Grynberg discuss thriving in midlife, embracing new friendships, redefining success, and finding joy and purpose in every chapter of life. They explore overcoming fears of aging, navigating challenges, and transitioning from ego to soul. The conversation offers valuable perspectives on authenticity, resilience, and renewed possibilities.
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Feb 22, 2024 • 7min

Sarah's Greatness: 'I'm bored in my marriage'

Do you sometimes feel unfulfilled in your marriage or long term relationship? In this episode, Sarah Grynberg offers guidance to individuals feeling bored in their marriages, providing effective strategies to reignite the flame. Gain valuable insights into overcoming obstacles and revitalising your relationship. Discover the importance of authenticity, vulnerability, and shared interests in fostering a deeper connection with your partner. Sarah emphasises the significance of stepping out of your comfort zone, engaging in experiences together, and communicating openly to reignite the passion. Explore methods to navigate the complexities of marriage, rejuvenate intimacy, and cultivate a fulfilling partnership. Listen to this episode to uncover practical tips for reigniting the spark and rediscovering joy in your marriage.  Mark Groves: Deepen Relationships & Keep The Love Alive | Listen to the episode HERE.  Purchase Sarah's Manifest Your Greatness Course here.  Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
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Feb 19, 2024 • 1h 18min

Dr. Eben Alexander: A Neurosurgeon's Journey Into The Afterlife

Have you ever wondered what happens when we die? Joining Sarah Grynberg is neurosurgeon and New York Times bestselling author Dr Eben Alexander. After a rare brain infection, he had a life changing near-death experience, and shifted from a strict science mindset to one that acknowledges the afterlife. In their mind-blowing chat, Sarah asks Dr Eben about where he went when he had his near death experience, they discuss his discovery of god, what the afterlife looks like and how it feels, and the big question of why humans are on this earthly plain. If you want a look into the afterlife from someone who knocked on its door, then this chat is not to be missed. Once you hear this episode, your mind will be changed forever. Find Dr. Eben Alexander's book, Proof of Heaven here.  Purchase Sarah's Manifest Your Greatness Course here.  Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
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Feb 15, 2024 • 5min

Sarah's Greatness: 'I'm finding it hard to build friendships as an adult'

Do you find it challenging to build new friendships as an adult? In this episode, Sarah Grynberg delves into the intricacies of forging friendships in adulthood. Gain valuable insights and practical strategies to overcome the hurdles of building new social connections in a busy adult life. Discover the importance of authenticity, vulnerability, and finding common interests when forming meaningful relationships. Sarah highlights the significance of stepping out of your comfort zone, engaging in social activities, and being open to new experiences. Explore ways to navigate the complexities of adult friendships, overcome loneliness, and cultivate a supportive network. Tune in to uncover tips for building lasting friendships that bring joy and fulfilment to your life. Dolly Alderton: Navigating Friendship, Cosmetic Surgery, & Being Alone | Listen to the episode HERE.  Purchase Sarah's Manifest Your Greatness Course here.  Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
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Feb 12, 2024 • 52min

Dr Daniel Amen: Brain Health, Anxiety Management, Habits for a Better Memory

Dr Daniel Amen, psychiatrist and brain doctor to the stars, shares strategies to improve brain function, prevent dementia, and shift perspectives on psychiatric disorders. He emphasizes the importance of rewiring the brain, developing brain envy, avoiding harmful activities, and engaging in beneficial ones. The discussion also explores the correlations between trauma and brain diseases, medication for anxiety and depression, and the impact of ADHD and pornography on achieving greatness.
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Feb 8, 2024 • 5min

Sarah's Greatness: 'I don't want to pick between my friends & my partner''

Do you feel torn between your friends and your romantic relationship?  Listen to this episode as Sarah Grynberg reveals insightful strategies to ease your worries and tensions. Acquire practical techniques, embrace the present moment, and establish realistic expectations for your Valentine's Day celebrations. Sarah advocates for the practice of self-love, setting boundaries, and nurturing your relationships with both friends and your partner. Uncover methods to liberate yourself from the strain of making a choice and navigate towards fostering a harmonious celebration with peace of mind. Esther Perel: What Makes Relationships Thrive | Listen to the episode HERE.  Purchase Sarah's Manifest Your Greatness Course here.  Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
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11 snips
Feb 5, 2024 • 1h 1min

James Clear: Atomic Habits. Mastering the Art of Building Good Practices

James Clear, personal development, habits, and performance thought leader, discusses designing habits, small actions' impact, breaking free from negative patterns, and establishing lasting habits through consistency. Overcoming challenges and building small habits, overcoming phone addiction, and learning from role models in writing and publishing are also explored. The four laws of behavior change and the connection between habits and identity are discussed. Favorite prayers, mantras, and beliefs for a life of greatness are explored.
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Jan 29, 2024 • 53min

Mel C: The Spice Girls, Falling from Grace & Rising Again

Original Air Date: September 20th 2022 Can self-fulfilment be measured by success alone, or does it require something greater? Joining Sarah Grynberg is musician and author Mel C, otherwise known as Sporty Spice from the biggest girl band in the world The Spice Girls, who have sold over 100 million albums worldwide. In this deeply honest conversation, Sarah and Mel discuss her battle with depression and an eating disorder; navigating the highs and lows of fame; and how she finally embraced herself fully with self-love and self-acceptance. If you are looking to build a life of greater joy, self-fulfilment and focus by achieving your own extraordinary goals, then this raw exchange and Mel’s sincere words will not only allow you to feel like you can also make your dreams a reality, but remind you that success must be balanced with the essence of inner fulfilment: to truly thrive in this world.   Purchase Sarah's Manifest Your Greatness Course here.  Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
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Jan 22, 2024 • 60min

Robin Sharma: Unleashing Your Potential

Join humanitarian and leadership expert, Robin Sharma, as he explores strategies to overcome fears and pursue dreams. They also discuss the obstacles to the Five A.M. Club and reflect on loss and detachment. Discover the Habit Installation Protocol and the mindset of successful individuals. Engage with the podcast community and learn collaborative tools for startups.
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Jan 15, 2024 • 59min

Jay Shetty: Mastering Mindfulness and Motivation

Original Air Date: September 16th 2020 Do you want to wake up each day filled with a greater sense of purpose and passion? Then make sure you press play on this unmissable episode with bestselling author, monk & purpose coach, Jay Shetty. In this life-affirming conversation, hear Jay and Sarah Grynberg explore the importance of humility, Jay’s experience as a monk, and the unimaginable effects of practicing gratitude. If you want to learn how to create and live your dream life day after day/on repeat, then this conversation is essential listening. Purchase Sarah's Manifest Your Greatness Course here.  Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

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