A Life of Greatness

Do you believe in the power of a good story? Joining Sarah Grynberg is television journalist, Liz Hayes, who has been on our screens for more than 40 years, and is the author of a new memoir, I’m Liz Hayes.  Liz will be recognisable to many as the host of Channel Nine's Today show, and as an investigative reporter with 60 Minutes. In this insightful conversation, Liz and Sarah discuss what it was like for her to sit down and question some of the world’s most dangerous people, how she approached some of her toughest interviews, and how to ask good questions. They even cover the fact that some of the hardest stories Liz has had to face, or tell, have been her own. If you believe that each unique person deserves to be heard, let this episode inspire you to set their stories free, to be curious, to ask questions, and truly listen with dignity and grace.  Liz Hayes new memoir, I’m Liz Hayes HERE.  Purchase Sarah's Manifest Your Greatness Course here.  Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Does an uncertain future make you nervous? Listen in to this episode of Sarah’s Greatness  because Sarah Grynberg will share some mindfulness and relaxation techniques to ease your worries and any anxiety. By practising mindfulness, living in the present, setting achievable goals, giving back, showing self-compassion, and pursuing creative outlets, Sarah will show you that you can free yourself from anxiety, and live in the present peacefully, without concern for what lies ahead. Dr Joe Dispenza: Breaking The Habit of Being You | Episode HERE.    Purchase Sarah's Manifest Your Greatness Course here.  Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Let us introduce you to Sarah Grynberg's brand new podcast series, Stories Of Us.    Inspiring true stories about locals from the real regional Australia.   In each episode, a trusted local host sits down with a well-known and well-respected member of their community to share their story and understand what it’s like to live in regional Australia.   Download Sarah Grynberg's new podcast series, Stories Of Us HERE.  Via the LiSTNR app or wherever you get your podcasts!    Purchase Sarah's Manifest Your Greatness Course here.  Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Journalist and podcaster Dolly Alderton discusses friendships, the pressure on women to look a certain way, turning to cosmetic surgery, dealing with body image in the public eye, and the lessons she learned from her psychologist in a profound conversation with Sarah Grynberg.

Do you want to learn how to handle and overcome conflict in your relationship? This episode of Sarah’s Greatness  is one you’ll enjoy because Sarah Grynberg will share some tips to help you manage conflict without damaging the special bonds you have with those you love. Sarah will show you that with patience, open communication, empathy, boundary setting, time for your partner, and the willingness to compromise, you can’t rid life of conflict, but you can bring peace and harmony into your home, and that of your extended family.    Mark Groves: Deepen Relationships & Keep The Love Alive | Episode HERE.   Purchase Sarah's Manifest Your Greatness Course here.  Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Do you ever feel like you’re not worthy enough? Joining Sarah Grynberg in an exclusive and special interview is Hollywood actor, singer-songwriter and businesswoman Jada Pinkett Smith, known as the creator of the Red Table Talk series. In her only Australian podcast chat, Jada is refreshingly honest about all things from her deepest pain, to hope. In their special conversation, Jada and Sarah discuss her grief after the loss of her best friend 2Pac, her rollercoaster ride from the depths of depression and feeling suicidal, to finding solace in plant medicine, and peace in the divinity of spirituality. They also discuss her marriage to actor Will Smith, and the infamous and controversial ‘Oscars slap’ moment which swept the world and broke the internet. If you are trying to balance extreme feelings of love and sorrow, life and death, then let this inspirational episode open your eyes to the divinity and joy that's out there when you make an effort to not just get through each day, but truly live.   Jada Pinkett Smith's new book Worthy HERE. Purchase Sarah's Manifest Your Greatness Course here.  Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Would you like to be more resilient in the face of challenge? If so, then this episode of Sarah Greatness is one for you, as Sarah Grynberg will share some suggestions to not just overcome setbacks, but to rise and fully thrive. By focusing on consistency, embracing change, cultivating a growth mindset, prioritising self-care, leaning on your support systems, and staying flexible, Sarah will prove that you can get over any little or major bumps in the road to achieve the outcome you long for. Do you have a question you want Sarah to answer? Leave a voicemail in her DM's on instagram: @sarahgrynberg   Lucy Hone: Building Resilience to Help You Navigate Life's Challenges | Episode HERE.    Purchase Sarah's Manifest Your Greatness Course here.  Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Adam Grant, leading expert in motivation, discusses unlocking hidden potential, creating opportunities, and the difference between learning and working hard. They also explore procrastination as an emotion management problem and share strategies to overcome it. The chapter discusses organizing tasks for productivity and the power of reading to children. Lastly, they discuss Grant's book and the impact on listeners' lives.

Does uncertainty in the future make you nervous?   Listen in to this episode of Sarah’s Greatness  because Sarah Grynberg will share some mindfulness and relaxation techniques to ease your worries and any anxiety.   By practising mindfulness, living in the present, setting achievable goals, giving back, showing self-compassion, and pursuing creative outlets, Sarah will show you that you can free yourself from anxiety, and live in the present peacefully, without concern for what lies ahead.   Do you have a question you want Sarah to answer? Leave a voicemail in her DM's on instagram: @sarahgrynberg   Sarah Blondin: How To Get Out Of Your Head & Into Your Heart | Episode HERE.    Purchase Sarah's Manifest Your Greatness Course here.  Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Alain de Botton, prolific author and philosopher, discusses the impact of love and mental breakdowns on life. They also explore the importance of facing uncomfortable truths, the role of sleep and physical needs in mental health, and the power of authentic friendships. Overall, they uncover the elements that contribute to a life of greatness and inner peace.