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A Life of Greatness

Latest episodes

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Apr 21, 2025 • 41min

What This Actor Learned About Success, Ego & What Really Matters - with Richard Roxburgh

What does it really take to build a lasting career in one of the most cutthroat industries in the world? Richard Roxburgh has starred in iconic films like Elvis, Moulin Rouge, and The Great Gatsby. But beyond the fame and red carpets is a man who’s spent decades quietly mastering his craft, while working alongside the biggest names in the business. In this revealing conversation, Richard joins Sarah Grynberg to reflect on the highs, the heartbreaks, and the hard-won wisdom of life in front of (and behind) the camera. He opens up about working with Cate Blanchett, taking creative leaps with Baz Luhrmann, and his powerful new film The Correspondent, which explores the personal cost of truth-telling in a noisy world. You’ll learn: What it’s really like working with Cate Blanchett and Baz Luhrmann How to chase a dream when the odds are stacked against you The tools Richard uses to stay grounded in an industry built on ego Why success doesn’t always look (or feel) the way you think it will What deep, lasting creativity actually requires — and how to protect it If you’ve ever felt burnt out, unsure of your path, or pressured to keep achieving, this episode will show you how to keep going without losing yourself. It’s a masterclass in staying grounded, navigating ambition, and living with purpose. This conversation will leave a mark, in all the best ways. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.
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Apr 17, 2025 • 7min

Sarah's Thoughts: The Obsession With Youth, Beauty, and Being Enough

What if your pursuit of perfection is actually destroying you? In this raw and provocative episode of Sarah’s Thoughts, Sarah Grynberg dives into the haunting film The Substance, a twisted mirror reflecting the terrifying truth behind our obsession with youth, beauty, and approval. This isn’t just a horror film. It’s a wake-up call.What are you willing to sacrifice to be liked? To be wanted? To be perfect? Sarah exposes the brutal reality of what happens when we tie our worth to how we look, what we achieve, and who approves of us. She shares the psychological toll of chasing the “better version” of ourselves, and the quiet desperation that lives beneath it all. If you’ve ever looked in the mirror and thought, I need to be moreIf you’ve ever felt like you’re not enough unless you’re constantly improvingThis episode will hit you hard — and it just might change you Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.
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Apr 14, 2025 • 1h 1min

Lauren Roxburgh: Stressed, Anxious, Burnt Out? This Is What You’re Missing

Your body is screaming at you. Are you listening? In this raw and powerful episode, Sarah Grynberg sits down with the woman they call “the body whisperer”, Lauren Roxburgh, to unpack the tension, trauma, and emotional baggage your body has been holding for years. This isn’t about stretching or fitness. It’s about survival.Lauren shares the exact techniques she uses with elite athletes and A-list clients to release what’s stuck, physically, emotionally, and energetically. If you’re tired of feeling disconnected from your body or constantly running on empty, this conversation will hit hard. Because once you learn how to reconnect with your body, you don’t just feel better.You become unstoppable. Learn more about Lauren and her offerings here.  Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.
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Apr 10, 2025 • 5min

Sarah's Thoughts: The Exhausting Dance Between Surrender and Effort

Are you tried of trying to find balance amidst the chaos of life? In this episode of Sarah's Thoughts, Sarah Grynberg explores the delicate dance between effort and surrender, action and trust. As she reflects on the constant push and pull of life, she explores the tension between striving for our dreams and letting go of control. Sarah shares from her own personal journey and reveals how she has learned to find balance. Are you ready to learn for yourself? Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgry  See omnystudio.com/listener for privacy information.
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Apr 7, 2025 • 1h 16min

Merrick Watts: Think You Know Merrick Watts? You don't!

Merrick Watts, an Australian comedian known for his dynamic duo with Rosso, opens up about profound personal experiences. He reflects on the grief of losing his mother and how it shaped his comedic journey. The conversation dives into the transformative power of meditation, revealing insights on altered states of consciousness and personal growth. Merrick examines the intricacies of identity, the impact of love, and the search for meaning in life, blending humor with heartfelt honesty that resonates deeply.
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Apr 3, 2025 • 6min

Sarah's Thoughts: MAFS Has Taken Over Our Brains. Here’s Why

Curious about why reality TV captivates us? Explore how shows like Married at First Sight reflect our desires for love and connection. Discover what our obsession reveals about our loneliness and emotional needs. The discussion goes deeper, prompting us to consider our own relationships and fears of vulnerability. It's a fascinating look at how our guilty pleasures mirror our inner selves.
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Mar 31, 2025 • 44min

Gabby Bernstein: Life Changing Therapy You've Never Heard Of

Gabby Bernstein, a New York Times best-selling author and spiritual teacher, joins for a transformative discussion. She shares her profound journey of confronting childhood sexual abuse and the healing power of Internal Family Systems therapy. Gabby reflects on coping with miscarriage and the importance of establishing boundaries for peace. This candid conversation sheds light on overcoming trauma, silencing the inner critic, and embracing resilience. Listeners are empowered with practical tools for emotional healing and personal growth.
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Mar 27, 2025 • 6min

Sarah's Thoughts: Are You the Director of Your Life Or Just Playing a Role?

Experience a transformative water ceremony in Bali, where a deep emotional awakening leads to the realization that we often let others dictate our life story. Discover the importance of reclaiming your role as the director of your own film. This discussion encourages listeners to reassess their paths and relationships, empowering them to rewrite their narratives. It's a powerful reminder that it's never too late to step off autopilot and craft a life that's truly yours.
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16 snips
Mar 24, 2025 • 1h 7min

Dr Mary Claire Haver: The Truth About Perimenopause and Menopause No One Told You

Dr. Mary Claire Haver, a board-certified obstetrician-gynecologist and leading menopause specialist, joins the conversation to demystify perimenopause and menopause. She reveals that 80% of women face symptoms without adequate understanding. Discover insights on libido changes, sleep challenges, and hormone replacement therapy. Dr. Haver emphasizes the importance of education and proactive health strategies, advocating for women to take control of their well-being during this pivotal transition.
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Mar 20, 2025 • 6min

Sarah's Thoughts: What Your Meghan Markle Judgment Says About You

Explore the fascinating dynamics of public judgment and personal bias through the lens of Meghan Markle's polarizing figure. Delve into why society loves to tear down prominent individuals and uncover what our reactions reveal about our own insecurities. The discussion challenges listeners to confront double standards, particularly around gender and ambition, prompting a deeper reflection on identity and societal expectations. What does your judgment of others say about you?

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