The Adaptable Athlete Podcast

Send us a textWelcome to the athlete blueprint podcast podcast dedicated to long-term athletic development and success!For today’s special episode I’ve got to get with me Tyler Yearby and Rich White from Emergence.  Tyler is the co-founder and co-director of education and Rich White is the Innovations ManagerEmergence is a movement skill education company that provides educational content and resources for skill acquisition coaches trainers sport coaches therapist and anyone interested in furthering their knowledge of sport movementIn today’s conversation we talk about a different way of viewing sport movement this varies quite a bit from some of the traditional models that we normally see in sports performance Within this conversation we talk about a wide range of topics We discuss: What ecological dynamics isWe compare and contrast a coach centered approach versus an athlete centered approachWe discuss what exactly are constraints and what and they mean for coachesWhy coaches should consider the environment when working with athletes Why we need to allow youth athletes to explore their environmentOf course we discussed so much more! This episode does introduce some terminology that some people may be unfamiliar with so I went ahead and included some resources in the show notes, including a movement terminology cheat sheet from the team over at Emergence that should help you with some of the vocabulary if you unfamiliar with some of the terms! (see below)I really enjoyed recording this episode and I feel like it’s an important one for anyone who works with athletes to listen to Tyler and Rich have a wealth of knowledge and the hearts of teachers and I feel like it really comes through in this episode. ..I hope you guys enjoy the show!Below is the links for all the stuff mentioned during the show.  As always, if you have any questions or ideas for future episodes, feel free to contact me:Email: javier@igniteperformance.net Instagram: @thecoachjavtwitter: @thecoachjavMovement terminology cheat sheet (scroll down a bit on the page) Underpinnings courseEcological dynamics for dummies courseApproaching the weight room from an ecological perspectiveCredits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Send us a textWelcome to The Athlete Blueprint Podcast!!...A podcast dedicated to long-term athletic development and success!!For today's episode, I wanted to to take the time and introduce myself and tell you exactly what the Athlete Blueprint is.  We cover:Who I am and my journey as a coach What the ABP is all about What makes the ABP different How we can embark on this journey togetherIf you guys have have any questions or ideas for future episodes,  please feel to reach out to me on my social.  It's @thecoachjav on both instagram and twitter.You can also email me at javier@igniteperformance.netHope you enjoy the show!Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav