Relationship Renovation: Marriage Advice, Intimacy & Couples Communication

Do you and your partner struggle to feel connected in your parenting?Are there family dynamics that pull you and your partner apart?Topics in this episodeThe importance of staying connected in your relationship and why couples often pull apart in stressful momentsCommon struggles for blended familiesCommunication strategies that foster loving and respectful interactionsThe importance of creating a unified parenting styleLearn more about Enjoying Your Blended FamilyEnjoying Your Blended Family PodcastEmail us -- info@relationshiprenovation.com with any questions or topics for future episodesTo learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online CourseSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Do you feel insecure in your relationship?Are you having a hard time understanding why you are struggling to resolve conflict in a healthy way?Are you struggling to give and receive affection from your partner?Topics in this episodeSteps to create security in challenging momentsHow to build an "emotional bank account" for complex momentsThe importance of creating emotional connections with your partnerHow to create interactions with your partner that fosters deeper connectionEmail us -- info@relationshiprenovation.com with any questions or topics for future episodesTo learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online CourseSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Do you feel emotionally connected with your partner?Do you know how to discuss feelings in your relationship?Would you like to connect with your partner on a deeper level?Topics in this episodeA step by step exercise to help you and your partner understand each other's feelingsTarah and EJ go through each question in order to help couples understand the tone and content of this exerciseEmail us -- info@relationshiprenovation.com for a copy of this exercise.To learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online CourseSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Do you and your partner struggle to connect in a vulnerable way?Is it difficult to create connected and openhearted moments?When couples let down their guards and connect in a vulnerable way they feel more deeply connected. They become more affectionate and supportive of one another and create a foundation of love and admiration.Topics in this episodeA six question exercise to help you and your partner share a vulnerable momentTarah and EJ go through each question in order to help couples understand the tone and content of this exerciseEmail us -- info@relationshiprenovation.com for a copy of this exercise.To learn more about our online program that helps couples improve their relationship and embark on a journey of self discovery and intimacy building click this link ------------> Purchase Relationship Renovation at Home Online CourseSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Do you feel satisfied in your relationship?Is it hard to communicate to your partner about your needs?Do you sometimes wonder what your partner needs from you?Do you understand your own needs?Having the ability to understand and communicate your needs to your partner/spouse is an essential element in having a loving, connected and intimate relationship. When couples understand each other's preferences and desires they feel more connected and supported.Topics in this episodeWhy couples struggle to communicate their needs to one anotherHow to create a more connected relationship with your partnerObstacles to feeling satisfied in your relationshipHealthy emotional communication toolsTo learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building click this link ------------> Relationship Renovation at Home Online CourseSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Do you avoid conflict in your relationship?Do you worry that arguing with your partner means you are not meant for one another?When couples apply a "growth mindset" to their struggles, they begin to understand that conflict is inevitable. You can build a deeper bond by being thoughtful, intentional, and empathetic during conflict.Topics in this episodeWhy couples avoid conflictHow to reframe difficult conversationsHow to use conflict as a growth opportunityTo learn more about our online program that helps couples improve their relationship and embark on a journey of self discovery and intimacy building click this link ------------> Purchase Relationship Renovation at Home Online CourseSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Do you and your partner struggle with parenting?Is parenting a significant source of conflict in your relationship?Are the differences in discipline and parenting style leading to problem behaviors in your kids?Do you feel isolated and ineffective because of your different parenting styles?Feeling connected and unified is essential in healthy parenting. When parents lack unity, it creates confusing messaging for their children and can become a barrier to effective parenting and diminish the quality of your relationship.Topics in this episodeEffective communication in parentingWhy parenting can become a stressor and diminish intimacy with your partnerHow a split in parenting can lead to a dynamic where one parent feels left outHow to establish healthy boundaries and have a unified parenting approachTo learn more about our online program that helps couples improve their relationship and embark on a journey of self discovery and intimacy building click this link ------------> Purchase Relationship Renovation at Home Online CourseSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Has intimacy become a struggle in your relationship?Do you feel emotionally connected to your partner?Do you feel like you can show your best and worst parts to your partner?Do you feel protected and supported in your relationship?Have you and your partner discussed emotional safety?Emotional safety is the fundamental building block to a secure and loving relationship with your partner. Couples struggle to connect in an emotional and physical way and often lack the insight and tools to communicate in a healthy way and foster an atmosphere of fun, love and affection.Topics in this episodeLearn what emotional safety is and why it is importantHow to identify the barriers to feeling loved and deeply bonded with your partnerObstacles to secure attachmentHow early childhood experiences create obstacles in your intimate relationshipTo learn more about our online program that helps couples improve their relationship and embark on a journey of self discovery and intimacy building click this link ------------> Purchase Relationship Renovation at Home Online CourseSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Are you struggling to feel connected in your relationship?Does it feel like you have grown apart?Are there times you worry that you have lost the loving connection you enjoyed early in your relationship?Couples who are committed to personal growth and supporting each other feel more emotionally and intimately connected. By cultivating healthy, stimulating communication, couples can rediscover their passion for one another and build a resilient bond!Topics in this episodeHow to become your best selves togetherThe challenges of being in therapyHow a growth mindset benefits your relationshipHow to communicate in loving waysHow to support your partner in difficult timesTo learn more about our online program that helps couples improve their relationship and embark on a journey of self discovery and intimacy building click this link ------------> Purchase Relationship Renovation at Home Online CourseSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Codependence is a dynamic that affects a significant number of couples. It is an excessive emotional or psychological reliance on a partner and erodes the solid foundation of a relationship. Frequently a codependent person feels worthless unless needed and sacrifices their well-being for the wellness of others. Codependency is not isolated to romantic relationships. It happens in families, at work, and in friendships.In this episode Tarah and EJ interview Dr. Rose Bricker. They share how to identify codependent patterns and ways to shift to interdependence. Dr. Rose shares her story of recovery from codependency and how becoming healthily interdependent in relationships opened her eyes to her past and created a path to a higher level of wellness. https://coda.org/Purchase Relationship Renovation at Home Online CourseSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands