

Relationship Renovation | Couples | Love | Advice | Intimacy | Communication | Marriage
EJ and Tarah Kerwin
How can couples create a strong and lasting foundation for their relationship? -----The Relationship Renovation podcast, hosted by therapists E.J. and Tarah Kerwin, is your go-to resource for creating stable, loving, and secure relationships. As a married couple with a blended family, they offer a unique perspective on the challenges that couples face in today's world. Each week, they share their own experiences and clinical insight to help couples overcome obstacles and build a strong foundation for their relationship. With practical advice and a focus on actionable steps, the Relationship Renovation podcast is the perfect resource for anyone looking to improve their relationship.Linktree
Episodes
Mentioned books

Dec 16, 2022 • 48min
99 - Resurrecting Your Sex Life - Interview with Susan Bratton "Intimacy Expert to Millions!"
Are you unsatisfied with the sex in your relationship?Is sex pleasurable for you and your partner/spouse?Do you crave a more exciting and satisfying sexual relationship with your partner?Topics in this episodeHow to cultivate an exciting and mutually satisfying relationshipThe importance of "co-creating" mutual pleasureHow "radical honesty" regarding intimacy is freeing and opens a pathway to a deeper intimate connectionThe anatomy of sex and orgasmsThrough Personal Life Media, founded in 2006, Susan Bratton has authored and published 34 books and programs, including Relationship Magic, Revive Her Drive, The Steamy Sex Ed®️ Video Collection, and her Amazon #1 International Bestseller, Sexual Soulmates: The Six Essentials for Connected Sex. Over 1,250,000 copies of her books have been enjoyed by lovers worldwide.Susan Bratton WebsiteSex Life Bucket ListBetter LoverEmail us -- info@relationshiprenovation.com with any questions or topics for future episodesTo learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online CourseSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Dec 9, 2022 • 38min
98 - In Each Other's Care - Using Conflict to Build a Healthy Relationship
Does your communication strengthen your relationship?Do you understand how to cultivate vulnerability?Would you like to be closer to your partner/spouse?Topics in this episodeSubtle ways couples pull apart during an argumentUnderstanding how attachment issues (the past) create obstacles to caring/loving communicationStrategies to deepen the love in your relationshipThe importance of personal accountability in intimacy and deeper bonding in your marriage/relationshipEmail us -- info@relationshiprenovation.com with any questions or topics for future episodesTo learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online CourseSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Dec 2, 2022 • 23min
97 - Building Trust - Learning how to understand and communicate during conflict
Is it hard to trust your partner?Do you have a difficult time understanding and communicating about trust?Does anxiety affect your relationship in a negative way?Topics in this episodeHow negative core beliefs about yourself or the world diminish trust in your relationshipSpecific tools to use when arguments or conflicts happenDiscussion of how trust is not just about fidelity or jealousyEmail us -- info@relationshiprenovation.com with any questions or topics for future episodesTo learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online CourseSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Nov 25, 2022 • 46min
96 - Infant Attachment and Intentional Parenting - Interview with Liz Memel MA/RIE Associate
Do you lack confidence in your parenting?Would you like to learn more about how early childhood affects you as an adult?Topics in this episodeHow instincts versus intentional parenting change your parenting styleThe importance of recognizing an infant's need for autonomyA vast amount of resources to educate parentsLiz offers private consultation and group courses, many on zoom, in Educaring® for all levels of interest - short Intro, comprehensive pre-natal, 60-hour course for all students, and online or in-person Parent Guidance classes (in her home studio in Ventura County) for families with children from birth to age two. RIE® Wanderland, a newer program from Authentic Babies, offers time and space outdoors, alongside Liz, being present for honoring humans relating - one family at a time - with their birth to 8-year-old family members in a freeing, safe natural environment, exploring anything, including themselvesLiz Memel's WebsiteMoving with Pleasure from the Beginning; the importance of observation in early childhoodRIE.orgEmail us -- info@relationshiprenovation.com with any questions or topics for future episodesTo learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online CourseSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Nov 18, 2022 • 34min
95 - How to Talk About Sex - An Exercise to Cultivate Communication About Sex
Is it difficult to begin a discussion about intimacy in your relationship?Do you understand your partner's thoughts and feelings about sex and intimacy?Do you want to improve your intimate relationship?Topics in this episodeLearning how to understand how your partner's sexuality developed as a young personHow to have a compassionate, understanding, and connected intimate relationshipHow beliefs about sex change as you matureThe importance of consistently communicating about your intimate relationshipEmail us -- info@relationshiprenovation.com with any questions or topics for future episodesTo learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online CourseSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Nov 11, 2022 • 44min
94 - Love and Sex - Staying Connected During Intimacy Struggles
Are you and your partner struggling to connect intimately?Is the subject of sex something both of you avoid?Do you crave a deeper connection but don't know how to communicate about it?Topics in this episodeWhy couples struggle to communicate about sex and intimacyThe importance of cultivating empathy when a couple struggles with different sex drivesThe importance of self-reflection, personal honesty, and letting down defensesEmail us -- info@relationshiprenovation.com with any questions or topics for future episodesTo learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online CourseSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Nov 4, 2022 • 44min
93 - Healthy Parenting and Family Habits - Interview with Enjoying Your Blended Family
Do you and your partner struggle to feel connected in your parenting?Are there family dynamics that pull you and your partner apart?Topics in this episodeThe importance of staying connected in your relationship and why couples often pull apart in stressful momentsCommon struggles for blended familiesCommunication strategies that foster loving and respectful interactionsThe importance of creating a unified parenting styleLearn more about Enjoying Your Blended FamilyEnjoying Your Blended Family PodcastEmail us -- info@relationshiprenovation.com with any questions or topics for future episodesTo learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online CourseSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Oct 28, 2022 • 41min
92 - Emotional Security - Understanding the Obstacles to Secure Attachment -Interview with Gabe Lobato MS
Do you feel insecure in your relationship?Are you having a hard time understanding why you are struggling to resolve conflict in a healthy way?Are you struggling to give and receive affection from your partner?Topics in this episodeSteps to create security in challenging momentsHow to build an "emotional bank account" for complex momentsThe importance of creating emotional connections with your partnerHow to create interactions with your partner that fosters deeper connectionEmail us -- info@relationshiprenovation.com with any questions or topics for future episodesTo learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online CourseSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Oct 21, 2022 • 27min
91 - Emotions in Your Relationship - How to Become More Connected with Your Partner
Do you feel emotionally connected with your partner?Do you know how to discuss feelings in your relationship?Would you like to connect with your partner on a deeper level?Topics in this episodeA step by step exercise to help you and your partner understand each other's feelingsTarah and EJ go through each question in order to help couples understand the tone and content of this exerciseEmail us -- info@relationshiprenovation.com for a copy of this exercise.To learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online CourseSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Oct 14, 2022 • 18min
90 - Creating Vulnerable Moments - An Intimacy Building Exercise
Do you and your partner struggle to connect in a vulnerable way?Is it difficult to create connected and openhearted moments?When couples let down their guards and connect in a vulnerable way they feel more deeply connected. They become more affectionate and supportive of one another and create a foundation of love and admiration.Topics in this episodeA six question exercise to help you and your partner share a vulnerable momentTarah and EJ go through each question in order to help couples understand the tone and content of this exerciseEmail us -- info@relationshiprenovation.com for a copy of this exercise.To learn more about our online program that helps couples improve their relationship and embark on a journey of self discovery and intimacy building click this link ------------> Purchase Relationship Renovation at Home Online CourseSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands