

Non-Monogamy Help
Lola Phoenix
Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.
Episodes
Mentioned books

Jul 12, 2019 • 19min
Episode 13 - I Wanna Ruin Our Friendship
You've fallen for your (very monogamous) best friend. Should you take the plunge and 'ruin' your friendship? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Jun 28, 2019 • 19min
Episode 12 - Needing To Be Touched
When your partner feels like they can’t touch anyone any more, are cheating or polyamory your only options? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Jun 14, 2019 • 26min
Episode 11 - Long Distance Lament
Your relationship has moved to long distance and your partner has a new partner... and is now ignoring your needs. What do you do? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

May 17, 2019 • 28min
Episode 10 - Forced into Polyamory
Your partner wants to open your relationship, but you don't. And you have kids. What now? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

May 3, 2019 • 22min
Episode 9 - Winning Gold Medals
Are you giving your partner a gold medal for doing something they should be doing anyway? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Apr 19, 2019 • 28min
Episode 8 - Polyamorous and Pregnant
When a baby's on the way should you close the relationship if you feel you can't trust your partner? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Apr 5, 2019 • 30min
Episode 7 - Polyagony
Tired of juggling partners, living in polyagony, and ready to throw in the towel. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Mar 22, 2019 • 24min
Episode 6: Polyam in the Middle
When an attempt at kitchen table polyamory goes awry and two of your loves can't see eye to eye. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Mar 8, 2019 • 35min
Episode 5: Tricky Triangles and BPD
When is a good time to try and see if you are non-monogamous? And how can borderline personality disorder impact it? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Feb 22, 2019 • 17min
Episode 4: Getting Married As a Triad
Is it possible to get married to both of the loves of your life? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.