

Non-Monogamy Help
Lola Phoenix
Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.
Episodes
Mentioned books

Feb 7, 2020 • 26min
Episode 27 - Signs of Seriousness
How do you know your relationship is 'serious'? Is asking about it going to bug your partner too much? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Jan 24, 2020 • 26min
Episode 26 - Flirting or Cheating
What if your partner has always flirted in a way you define is cheating and now they want to be non-monogamous. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Jan 10, 2020 • 22min
Episode 25 - First Time Jitters
If your first foray into non-monogamy is cheating - but it's not sexual - are you doomed? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Dec 27, 2019 • 40min
Episode 24 - Rules Won't Save You
Can you make enough rules to prevent your partner from leaving you? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Dec 13, 2019 • 29min
Episode 23 - Abusive Metamours
Your partner is trapped in what you think is a psychologically abusive relationship. Can you get them to leave? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Nov 29, 2019 • 28min
Episode 22 - Backup Wife
A husband asks a wife to open their relationship after cancer, with some troubling caveats. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Nov 15, 2019 • 26min
Episode 21 - Walking on Eggshells
A metamour's temper has this individual walking on eggshells. Is it because they aren't doing enough? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Oct 18, 2019 • 27min
Episode 20 - Ethical Non-Monogamy
Your marriage doesn't have passion but a new friendship does. How do make what's been unethical ethical? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Oct 4, 2019 • 22min
Episode 19 - Is Polyamory Lazy?
Is polyamory just an easy way to go from person to person to get what you want. Or is there more to it than that? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Sep 20, 2019 • 28min
Episode 18 - Monster of a Metamour
You don't get along with your metamour and what's more -- you think they might be unhealthy for your partner. What do you do? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.