

Non-Monogamy Help
Lola Phoenix
Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.
Episodes
Mentioned books

Dec 13, 2019 • 29min
Episode 23 - Abusive Metamours
Your partner is trapped in what you think is a psychologically abusive relationship. Can you get them to leave? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Nov 29, 2019 • 28min
Episode 22 - Backup Wife
A husband asks a wife to open their relationship after cancer, with some troubling caveats. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Nov 15, 2019 • 26min
Episode 21 - Walking on Eggshells
A metamour's temper has this individual walking on eggshells. Is it because they aren't doing enough? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Oct 18, 2019 • 27min
Episode 20 - Ethical Non-Monogamy
Your marriage doesn't have passion but a new friendship does. How do make what's been unethical ethical? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Oct 4, 2019 • 22min
Episode 19 - Is Polyamory Lazy?
Is polyamory just an easy way to go from person to person to get what you want. Or is there more to it than that? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Sep 20, 2019 • 28min
Episode 18 - Monster of a Metamour
You don't get along with your metamour and what's more -- you think they might be unhealthy for your partner. What do you do? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Sep 6, 2019 • 30min
Episode 17 - Delaying The Inevitable
Are you nervous about opening up your relationship? Discover how to navigate those first steps! The discussion dives into managing evolving feelings and the importance of communication and boundaries. Get tips on balancing expectations with your partner and friends. Key strategies are highlighted to ease into non-monogamy while ensuring everyone is on the same page. It's all about making informed, consensual choices in complex relationship dynamics!

Aug 23, 2019 • 18min
Episode 16 - Just Deal With It
Your partner has told you that they want to sleep with other people and expects you to just deal with it. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Aug 9, 2019 • 14min
Episode 15 - Fancying An Artist
Your partner has never been too keen on non-monogamy, but you have an appointment with an artist you can't resist. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Jul 29, 2019 • 32min
Episode 14 - To Open or Not To Open
Should you end a marriage with kids just because your partner wants to be explore? Or just wait it out? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.