

Non-Monogamy Help
Lola Phoenix
Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.
Episodes
Mentioned books

Apr 10, 2020 • 20min
Episode 31 - So Uncomfortable
If you've replaced your partner's primary, how do you stop caring that you'll be replaced too? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Mar 20, 2020 • 26min
Episode 30 - How to Not Care
If you've replaced your partner's primary, how do you stop caring that you'll be replaced too? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Mar 6, 2020 • 23min
Episode 29 - Preventing Cheating
Can opening a relationship prevent cheating from ever happening? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Feb 21, 2020 • 32min
Episode 28 - Unhealthy or Incompatible
What do you do if your partner wants no restrictions but you need reassurance that what you have means something? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Feb 7, 2020 • 26min
Episode 27 - Signs of Seriousness
How do you know your relationship is 'serious'? Is asking about it going to bug your partner too much? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Jan 24, 2020 • 26min
Episode 26 - Flirting or Cheating
What if your partner has always flirted in a way you define is cheating and now they want to be non-monogamous. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Jan 10, 2020 • 22min
Episode 25 - First Time Jitters
If your first foray into non-monogamy is cheating - but it's not sexual - are you doomed? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Dec 27, 2019 • 40min
Episode 24 - Rules Won't Save You
Can you make enough rules to prevent your partner from leaving you? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Dec 13, 2019 • 29min
Episode 23 - Abusive Metamours
Your partner is trapped in what you think is a psychologically abusive relationship. Can you get them to leave? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.

Nov 29, 2019 • 28min
Episode 22 - Backup Wife
A husband asks a wife to open their relationship after cancer, with some troubling caveats. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.


