The Jay Ferruggia Show
Jay Ferruggia
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He's an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men's Health, Details, and Men's Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
Episodes
Mentioned books
Jul 11, 2014 • 1h 12min
#17 - How To Get Better Every Day
On this episode, we discuss how you can apply the Kaizen principle and make small changes every day to improve your productivity, relationships, speaking ability, business and life.
Jul 4, 2014 • 56min
#16 - Nate Green
Jay interviews self professed fitness junkie, author and Precision Nutrition coach, Nate Green.
Jun 26, 2014 • 56min
#15 - High Frequency Training
Chad Waterbury stops by to talk high frequency training.
Jun 20, 2014 • 59min
#14 - Jay's Weed Adventures and Recent Travels
Jay talks about his recent experience with a potent 420 bar and his recent travels with Holistic health coach and long time friend, Michael DeSanti.
Jun 12, 2014 • 51min
#13 - Aubrey Marcus
Founder and CEO of Onnit, Aubrey Marcus talks shamanism, world travel, poetry and founding Onnit.
Jun 6, 2014 • 1h 3min
#12 - How to Increase Testosterone Levels Naturally
Dr. Mike Hart discusses the importance of monitoring your testosterone levels, how to get the best sleep at night and the ultimate hangover cure.
Jun 3, 2014 • 43min
#11 - How to Succeed With Women
Actor Jay Jablonski joins the show to discuss how to succeed with women. Jay and Jay discuss discuss sex, dating and relationships.
May 28, 2014 • 1h 5min
#10 - Joe DeFranco
Joe DeFranco is a celebrity trainer, successful business owner and co-founder of the CPPS strength training certification. On this episode, Joe talks family, WWE, haters and how he got his start as a celebrity trainer.
May 22, 2014 • 29min
#09 - The 11 Rules of Building a Likeable Business
Business/ social media expert and author, Dave Kerpen, joins the show to talk about the 11 rules of building a likeable, profitable, successful business. These lessons can be applied not just to business but life in general. Listen closely to this episode for two different opportunities to win free stuff.
May 15, 2014 • 1h 12min
#08 - Jim "Smitty" Smith
Jim Smith on success through adversity, stress management and his infinite love for Chris Cornell.
