Good Moms Bad Choices

The first conversations that parents and other trusted adults have with children can impact their relationship to their body for life. This week, Good Moms share 5 ways parents can talk to their children about body parts.Milah tells a story about her first conversation with her mother and how it left her traumatized and a bit fearful.Erica shares how her 5 year old’s reluctance to change her shirt in public initially seemed silly, but then later she learned that honoring her daughter’s privacy builds trust and empowers her self esteem. Stay tuned to hear some tips that have helped the ladies talk to their children about their anatomy, and the importance of equipping their little ones with the proper language to protect themselves when necessary.Connect with us: @GoodMoms_BadChoices@WatchErica@Milah_Mappo=======Satisfyer: Spice up your life in the bedroom. Satisyfer is offering our lucky listeners 30% off ANY SATISFYER when you go to Satisfyer.com and enter code GMBC30 at checkout.Vibe Retreat:Explore, relax, and let loose for five nights and six glorious days. Get in tune with yourself, and take an in-depth journey to heal and get free under the sun. https://www.wetravel.com/trips/the-good-vibe-retreat-the-good-vibe-retreat-puerto-viejo-de-talamanca-82406866See omnystudio.com/listener for privacy information.

International best-selling author Mel Robbins joins the Good Moms for an uncomfortable conversation about self-reflection, high-fiving yourself in the mirror, replacing apologies with gratitude, understanding anxiety, and the transformative power of self-compassion. They also discuss screen-free activities for kids, the constant pressure to be productive, seeking validation vs self-validation, and shifting communication dynamics with parents.

Hey Tribe, welcome to our first week of Uncomfortable Conversations October! Last month we went back to school and realized, damn… in order to grow, we have to face the conversations that feel the most uncomfortable.This week, Good Moms are joined by the ladies of Mommy Needs a Break Podcast, Marisa and Megan to explore the reluctance we may feel to honor and communicate our feelings. The ladies explore how their childhood traumas may be the reason they deactivate during conflict and the importance of creating a safer environment to express for their own children. Marisa shares the impact her mother’s old school parenting has on her marriage today and Milah opens up about feeling reluctant to share her true feelings despite being perceived as an outspoken person. Stay tuned to hear how the ladies are learning how to heal, delegate, implement conscious parenting and take life a step at a damn time!In this episode they also discuss:Being the queens of creativity and birthing amazing ideasLearning how to work with partners, delegating tasks, and understanding that you can’t do it all on your ownBringing down toxic masculinity one son at a timeGoing to therapy with your partnersConnect with our guests:@mnabpodcast@megscoop@sheismarisaj@lacreatespace@thegracesp_ce========================Athena ClubShaving used to be something I dreaded, but Athena Club’s products make it more fun and easier to shave. Not only is it the prettiest razor I’ve ever seen, but it’s also gentle on my skin, leaving it moisturized, super smooth, and bump-freeShow your skin you care with the Athena Club Razor Kit! Sign up today and you’ll get 20% off your first order with promo code gmbc for 20% off!SATISFYER:Turn your phone into a live remote control for your pleasure device. You control the motors’ speed and vibration length. Satisyfer is offering our lucky listeners 30% off ANY SATISFYER when you go to Satisfyer dot com and enter code GMBC30 at checkout.See omnystudio.com/listener for privacy information.

Welcome to the last week of Back To School September. We can always find new ways to understand and honor our boundaries. This week, Good Moms are joined by wellness/mindset coach, mama, and founder of Trap Yoga Bae® Britteny Floyd-Mayo. Britteny shares how she left a controlling/abusive relationship to step into alignment as a pioneer in the wellness industry. After traveling to countries like Shang Hi, India, and Brazil to study Yoga, Britteny learned how to implement boundaries within her life and shares some tactics with the ladies that listeners can implement TODAY! You’ll definitely want to stick around towards the end of the episode to hear why Britteny’s friends call her the HR hoe.In this episode you can expect to hear: - Co-parenting with a spiteful ex- The benefits of throwing that ass in a healing circle - The “yes, and…” method for people in the intro stages of boundary setting- Owning “NO” as a complete sentence- Never before told stories from Trap Yoga Bae- Milah’s hiking whorie- Ratchet affirmationsConnect with us: @GoodMoms_BadChoices
@WatchErica@Milah_MappoConnect with our guest:@trapyogabaehttps://trapyogabae.com/links-2/ https://trapyogabae.com/ =======================Like a Kitten: Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs. It’s your one-stop shop for a “purrrfect” evening.
This month they’re helping you choose your own adventure with their BYOB box. A.K.A., Build Your Own Box! You get to choose one item out of each of their six categories: Toys, Beauty Products, Lubes and Cleansers, Games, Sexy Accessories, and Lingerie.
Use promocode GMBC to get 20% off and free shipping! www.LikeAKitten.com/coupon/GMBC Fro Babies: Detangling, combing, and styling your babies' hair has never been easier! Specially formulated for curly, kinky, and wavy hairOur listeners will get 30% off when you visit the website below and use promo code GMBC30 at checkout: https://frobabieshair.com/discount/GMBC30 Apple & Aloe: You only need 3 products to achieve your style....Your Regimen, Your Way in 3 steps. Makes hair smell great, feel, and moisturized all day while enhancing it's definition. Apple & aloe also contains Vitamins A, B, C & D and doesn't leave your hair feeling oily or heavy. Our listeners will get 30% off when you visit the website below and use promo code GMBC30 at checkout:  https://naturalhair.org/discount/GMBC3 Vibe Retreat: We’ve selected the first group of ladies for this retreat and there is only a limited amount of spots left for Part 2. Tap into your divine feminine energy and learn to manifest your life's greatest visions and apply for the retreat today!http://goodmomsbadchoices.com/retreatSee omnystudio.com/listener for privacy information.

It’s week 4 of Back to School September and Milah and Erica are learning more about their personality types and the way they take in information. On this week’s episode, Good Moms is joined by a Family Type Practitioner, certified in Myers-Briggs personality types for both adults and children, Sandra Etherington. Sandra and the ladies explore the incredible power and insight we gain when we take the time to learn and understand specific aspects of our personalities.Tune in as Sandra uses her experience and training in Myers-Briggs personality type, to provide Erica and Milah some insight on the ways they can honor and use their unique wiring in their day to day lives.Connect with us: @GoodMoms_BadChoices
@WatchErica@Milah_MappoConnect with our guest: @familypersonalitieswww.familypersonalities.com===================Satisfyer: Spice up your life in the bedroom. Satisyfer is offering our lucky listeners 30% off ANY SATISFYER when you go to Satisfyer dot com and enter code GMBC30 at checkout.Dad Grass: A legal, organic smokable hemp that relaxes your body and mellows your mind. Their 100% organic pre-rolled joints are very low in THC and high in CBD, so you can enjoy the effects of CBD while keeping a clear head. Chill out without getting stoned. It’s like having a glass of wine, not the whole bottle.Right now, Dad Grass is offering our listeners 20% off your first order when you go toDADGRASS.COM/GMBC.Vibe Retreat: Explore, relax, and let loose for five nights and six glorious days. Get in tune with yourself, and take an in-depth journey to heal and get free under the sun. Tap into your divine feminine energy and learn to manifest your life's greatest visions. Indulge and immerse yourself in the rich and fruitful landscape + all that Costa Rica has to offer.http://goodmomsbadchoices.com/retreatSee omnystudio.com/listener for privacy information.

It's week 3 of Back to School September, and Milah and Erica are learning more about their kid's future thanks to Astrologer, Silvia Ancestral. Join them as Silvia breaks down Irie and Luna's natal chart to help better guide Erica and Milah as parents to very different children.What you can expect to hear:- Silvia breaks down the basics of reading your chart- Erica learns why her daughter may need more attention than most kids, and how to better support her soul path.- Silvia explains why knowing your kids' charts can drastically support your child's evolution as a highly functioning adult.- Silvia shares some very surprising information regarding death and darkness in one of their kids' charts.Click the link below to hear the complete episode + bonus content on Patreonpatreon.com/goodmomsbadchoicesMake sure to follow Silvia and check out a list of her in-depth services via her Instagram@silviaancestralsilviaancestral@gmail.comShe will also be joining us on our retreat in Costa Rica!Click the link below to sign up for information and next steps to join us and a select group of women on our first retreat in February 2022.https://www.goodmomsbadchoices.com/about-3 LIKE A KITTEN:This month they’re helping you choose your own adventure with their BYOB box. A.K.A., Build Your Own Box!
You get to choose one item out of each of their six categories: Toys, Beauty Products, Lubes and Cleansers, Games, Sexy Accessories, and Lingerie. 
Right now, Like A Kitten is offering our listeners 20% off AND free shipping when you go to LikeAKitten dot com and enter code GMBC at checkout.
www.LikeAKitten.com/coupon/GMBC FEELD:Are you in a couple and looking to find that third? Or are you single and searching for a dating app that actually encourages you to embrace your sexual side? Then, you need to check out Feeld!feeld.co/goodmomsSee omnystudio.com/listener for privacy information.

Hi Tribe! It’s week 2 of “Back to School” September and this week Good Moms are joined by serial entrepreneur, Lauryn Bosstick, of the Skinny Confidential Podcast. Join them as Lauryn shares how she finds balance in business and motherhood with a few crucial tips that have saved her life!The ladies also play a very insightful game of “Trigger” with Lauryn where we learn her views on cannabis, psilocybin, and threesomes. This was a goodie and we learned so much! Connect with us: @GoodMoms_BadChoices
@WatchErica@Milah_MappoConnect with our guest: @laurynbosstick@theskinnyconfidential@tscpodcastSee omnystudio.com/listener for privacy information.

The kids are back at school and so are Good Moms! The theme is Back 2 School September, and Erica and Jamilah are ready to be learn all that this month’s guests and experiences have to offer. Join them as they embark on their very intentional journey of continued growth, peace, and knowledge throughout the month!This week you can expect to hear:⁃The challenges this new stage of parenting has brought them and the tools they need to seek and hone in order to help their children through personality adjustments.⁃The silence and stillness of the jungle making certain self work unavoidable and exciting.⁃The 45 day Tantric course Jamilah is beginning⁃The deets on Erica’s September ‘Get Your Shit Together’ Challenge⁃More detail on their 2022 Costa Rica RetreatSign up to be the first to know the dates of their Retreat HEREhttps://www.goodmomsbadchoices.com/about-3Show us some love ands rate & review us on Apple Podcasts!https://podcasts.apple.com/us/podcast/good-moms-bad-choices/id1356670998Check out their new Merch drop!https://www.goodmomsbadchoices.com/product-page/baby-mama-earringsSee omnystudio.com/listener for privacy information.

Welcome to the last week of this month’s theme, Design Your Life August! This month, Good Moms went on a 4 week journey to empower their tribe to become active participants in the creation of EVERY aspect of their lives. This week, Erica and Jamilah are joined by editor, educator on alternative sexualities and relationships, and co-author of this month’s book club choice The Ethical Slut, Janet W. Hardy. In this episode, the ladies didn’t leave any subject off of the table and candidly discuss non-monogamy, childhood conditioning, BDSM, parenthood, and how alternative lifestyles change the way you view and experience relationships. You’ll want to stay to the end to hear Janet tell us a whorie that MAY or MAY NOT involve a married couple ,and a fist. You can also expect to hear:- Relationship frameworks and the role of jealousy. - Janet's relationship with Co- Author, Dossie Easton, and their journey in writing The Ethical Slut.- The fluidity of being an Ethical Slut. - Parenting while also being a member of the BDSM communityConnect with us: @GoodMoms_BadChoices
@WatchErica@Milah_MappoConnect with our guest: @janetwhardy===============SATISFYER: Turn your phone into a live remote control for your pleasure device. You control the motors’ speed and vibration length. Satisyfer is offering our lucky listeners 30% off ANY SATISFYER when you go to Satisfyer dot com and enter code GMBC30 at checkout.See omnystudio.com/listener for privacy information.

Welcome to week 3 of Design Your Life August!This week, Erica & Milah are joined by author, chef,&  mama of two teenagers + 4-year-old, Katryce AKA The Funny Momma. She shares how she navigated pregnancy at 18, marriage at 19, and divorce at 21 while overcoming post-pregnancy body insecurities.The ladies discuss the importance of knowing your self-worth and fully stepping into the driver’s seat of your own life. Katryce’s addresses the misconceptions of having a child diagnosed with autism and how her pursuit to find wholistic vitamins and nutrients to improve her child’s cognitive functions encouraged her to be more intentional about her diet.Connect With Us: @GoodMoms_BadChoices
@WatchErica@Milah_Mappowww.Patreon.com/GoodMomsBadChoicesConnect with our guest: @thefunnymomma=================TASTE:Visit Tastevitainc.com and use promo code bad choices for 15% off at checkout!See omnystudio.com/listener for privacy information.