Good Moms Bad Choices

Hey Tribe Happy New Year! As we step into 2022 Good Moms want to encourage you to include the kids in any new self care rituals, like yoga and meditation. In order to provide some tools and resources for you to practice, Erica and Milah partnered with yoga + mindfulness facilitator for kids and adults, meditation guide, and founder of Yoga Little, Naja Crawford to bring a special meditation for our little ones. You will want to have a mirror nearby for this meditation, but if you don’t have one nearby that is okay too. Let’s collectively uplift our children and introduce them to wellness tools early. Connect with us: @GoodMoms_BadChoices
@WatchErica@Milah_MappoWww.Patreon.com/goodmomsBadchoicesConnect with our guest: @yogalittle@najabluSee omnystudio.com/listener for privacy information.

Tune in to this week’s episode to hear Erica and Milah reflect back on all of the amazing episodes and guests from 2021; and as the ladies set the tone for 2022.The following episodes are mentioned during the episode: Jesus Loves Heathens Too Feat Gettin’ Grown Podcast: https://podcasts.apple.com/us/podcast/jesus-loves-heathens-too-feat-gettin-grown-podcast/id1356670998?i=1000506772538 How To Set Your Kids Up With A Bag Feat Earn Your Leisure: https://podcasts.apple.com/ag/podcast/how-to-set-your-kids-up-with-a-bag-feat-earn-your-leisure/id1356670998?i=1000511439293 Healing Your Inner Child Feat. Devi Brown: https://podcasts.apple.com/us/podcast/how-to-heal-your-inner-child-feat-devi-brown/id1356670998?i=1000516100225 Dicktox > Detox: https://podcasts.apple.com/us/podcast/dicktox-detox/id1356670998?i=1000517093795 Dear Diary: https://podcasts.apple.com/us/podcast/dear-diary/id1356670998?i=1000526615451 The Wealth Witch Feat. Linda Garcia (PT 1): https://podcasts.apple.com/ag/podcast/the-wealth-witch-feat-linda-garcia/id1356670998?i=1000512408454 Your Period Can Make You Wealthy Feat. Linda Garcia (PT 2):https://podcasts.apple.com/in/podcast/your-period-can-make-you-wealthy-feat-linda-garcia/id1356670998?i=1000514239512 Court Your Friends Feat. Hey Fran Hey & Jade: https://podcasts.apple.com/us/podcast/court-your-friends-feat-fran-jade/id1356670998?i=1000530285876 Mama I'm A Dominatrix Feat. Mistress Marley: https://podcasts.apple.com/ca/podcast/mama-im-a-dominatrix-feat-mistress-marley/id1356670998?i=1000531714945 Boundaries 101 Feat. Trap Yoga Bae: https://podcasts.apple.com/ca/podcast/mama-im-a-dominatrix-feat-mistress-marley/id1356670998?i=1000531714945 Stop Apologizing Feat. Mel Robbins: https://podcasts.apple.com/ca/podcast/stop-apologizing-feat-mel-robbins/id1356670998?i=1000538463514 How To Spot A Narcissist Feat. Megan Dorty: https://podcasts.apple.com/hu/podcast/how-to-spot-a-narcissist-feat-megan-dorty/id1356670998?i=1000539915215&l=hu We're Not Really Strangers: See omnystudio.com/listener for privacy information.

Tribe, welcome back to Week 4 of Deeper December!This week, Good Moms are joined by Grammy-nominated artist, and momtrepreneur, Kay Cola to discuss why you're not allowed to operate from a place of mediocrity when you have a higher calling over your life, the healing powers of gratitude, leaving relationships that no longer serve you, and.the inevitability of karma.Kay Cola shares what it is like to co-parent with 3 different men and advises our audience to listen to their intuition if it's telling you to GTFO! You can expect to hear:- How to recognize trauma bonding earlier- Why people who love bomb you are automatic red flags- How the subconscious thoughts impact your conscious mind- Kay Cola’s early phases of entrepreneurship and growing/scaling her business- The importance of dismantling shame & guilt in order to genuinely heal- Twin flames vs. soul mates Connect with us: IG: @goodmoms_Badchoices | @WatchErica | @Millah_Mappo Youtube: Good Moms Bad Choices Twitter: GoodMom_BadGirlPatreon: Www.Patreon.com/GoodMomsBadChoicesConnect with our guest: @ KayCola @organigrowhairco @theflavorofcreole==========================Vibe Retreat: This all-inclusive experience in Costa Rica is the self-care trip you’ve been promising yourself. Expect morning yoga, chef-curated meals, transportation, workshops with healers, off-site excursions, and more!Reserve your spot today! Week 1: https://goodmomsbadchoices.us7.list-manage.com/track/click?u=eb8cf0cc172f4205ab2e110da&id=977f0abb55&e=ab45bd151d Week 2: https://www.wetravel.com/trips/the-good-vibe-retreat-the-good-tribe-retreat-by-good-moms-bad-choices-puerto-viejo-de-talamanca-63760530?mc_cid=bf99847ab0&mc_eid=ab45bd151d Want to schedule a call? : https://calendly.com/gmbc/15min SHOP OUR CUTE MERCH: https://www.goodmomsbadchoices.com/shop?mc_cid=bf99847ab0&mc_eid=ab45bd151dLike A Kitten: Use PromoCode GMBC to get 20% off and free shipping! www.LikeAKitten.com/coupon/GMBC Swell: You can download the Swell app for FREE on the app store or playstore, or by visiting www.swell.life/podcastSee omnystudio.com/listener for privacy information.

Good Moms loves discounts and on this weeks episode Good Moms run down their Holiday Must Haves!From WOC owned brands like beautyblender and Frolic and Sage to female owned brands like Lady suite and Vintage Souls LA , we got all the deals! Listen as we share some naughty stories (hello sex injury 🤣) and some nice ones 😇 Stick around til the end for a very naughty holiday whorie you don’t want to miss! See below for time stamps for each brand + the special discount codes for their amazing items! It’s getting cold outside, stay warm with a cozy sweatsuit from Vintage Soul (11:20) or with the new Good Moms Love Flower sweatshirts by your favorite moms, Erica & Milah(13:00). Complete the outfit with a cute, vegan, black-owned luxury Cise bag (40:00)If you’re looking for a gift that your friends and their skin will thank you for, try the holiday edition beauty blender ornaments (21:00), Lady suite oil for your vulva (23:00), or 100% organic herbal face food (38:00). You can help a friend set the perfect mood with a Frolic and Sage candle (34:00) & the extremely quiet adult toy from IOBA (28:00). Oh, and if you’re looking for the perfect tool to help parents talk about topics like masturbation, pregnancy, and their bodies check out the My Little Yoni book series (14:00).Connect with us @GoodMoms_BadChoices @WatchErica@Milah_MappYoutube: https://www.youtube.com/channel/UCz82IahvZoDAi7Q7016pfNw/videos Twitter: @GoodMoms_BadGirl Patreon: www.Patreon.com/GoodMomsBadChoices ==============Satisfyer: Satisyfer is offering our lucky listeners 30% off ANY SATISFYER when you go to Satisfyer dot com and enter code GMBC30 at checkout.
Promo Codes:Ladysuitebeauty.com - GOODMOMS15Beautyblender.com- GoodMoms (20% off orders of $20)Herbalfacefood.com - watcherica (20% off)https://herbalfacefood.com/?rfsn=6265504.29771dIobaToys.com- GMBC30 (30% off)Vintagesouls.com - goodmoms (20% off)Frolicandsage.com - Good Moms (15% off)Cise.store - Goodmoms (10% off)See omnystudio.com/listener for privacy information.

Welcome to Deeper December. This month, we are focusing on digging deeper into the self and unveiling traumas/ obstacles you thought that you have overcome. In this episode, Erica talks about her recent visit to a psychic and her realization that she still harbored resentment towards her father that she had to address. Milah shares her first experiences in therapy and shares some intuitive inner child healing practices she’s implemented in the past. In preparation of the new year, Good Moms invites you to go deeper internally to unveil, resolve or forgive the people in your life. Connect with us:@GoodMoms_BadChoices
@WatchErica@Milah_MappoWww.Patreon.com/goodmoms BadchoicesVibe Retreat: In the spirit of healing, tap into your divine feminine energy and learn to manifest your life's greatest visions. Indulge and immerse yourself in the rich and fruitful landscape + all that Costa Rica has to offer.https://www.goodmomsbadchoices.com/about-3See omnystudio.com/listener for privacy information.

In this week’s episode, Good Moms are joined by a professional BDSM Dominant and fire play specialist, Sir Marvelous! Tune in to hear and watch him use fire on Erica & Milah’s body parts and learn about the BDSM industry! You can expect to hear: - How Sir Marvelous’ curiosity for kink turned into a career. - A “non-traditional” definition of BDSM. - The science behind fire play. - Navigating working in the sex industry, fatherhood and co-parenting. - Sir Marvelous’ dominance style epiphany while using Tinder - Sex party etiquette & much, much more! WARNING: It might turn you on 🤤. Connect with us @GoodMoms_BadChoices @WatchErica @Milah_Mapp Youtube: https://www.youtube.com/channel/UCz82IahvZoDAi7Q7016pfNw/videos Twitter: @GoodMoms_BadGirl Patreon: www.Patreon.com/GoodMomsBadChoices Connect with our guest: @sirmarvelouskinks_ @SirMarvelousVibe Retreat: Explore, relax, and let loose for five nights and six glorious days. Get in tune with yourself, and take an in-depth journey to heal and get free under the sun. Tap into your divine feminine energy and learn to manifest your life's greatest visions. Indulge and immerse yourself in the rich and fruitful landscape + all that Costa Rica has to offer.https://www.goodmomsbadchoices.com/about-3See omnystudio.com/listener for privacy information.

It’s Mix It Up November & Good Moms want you to have better sex! In order to do this, Erica and Milah revisit the theme from last month, Uncomfortable Conversations October. Erica & Milah provide 5 ways you can give your partner feedback in the bedroom. But, Milah warns you that you may in turn, have to hear some back, and shares a story about “her head game being on the high scale of mediocre”.You can expect to hear: Why women MUST prioritize their pleasure Actionable tools you can implement in the bedroom TODAYWhy vocalizing your needs in non-sexual experiences impacts your sex lifeHow foreplay enhances sexual experiencesHow affirming your partner regularly creates more room in the relationship for feedback Stick around until the end to hear a first time with a girl exclusive Patreon whorie!Connect with us: @GoodMoms_BadChoices@WatchErica@Milah_Mappo----------------------------------- Vibe Retreat: Explore, relax, and let loose for five nights and six glorious days. Tap into your divine feminine energy and learn to manifest your life's greatest visions. Indulge and immerse yourself in the rich and fruitful landscape + all that Costa Rica has to offer.https://www.goodmomsbadchoices.com/about-3 Satisfyer: Spice up your life in the bedroom. Satisyfer is offering our lucky listeners 30% off ANY SATISFYER when you go to Satisfyer dot com and enter code GMBC30 at checkout.Dad Grass: A legal, organic smokable hemp that relaxes your body and mellows your mind. Their 100% organic pre-rolled joints are very low in THC and high in CBD, so you can enjoy the effects of CBD while keeping a clear head. Chill out without getting stoned. It’s like having a glass of wine, not the whole bottle.See omnystudio.com/listener for privacy information.

Welcome to the second week of Mix it Up November.In this week’s episode, @WatchErica and @Milah_Mapp are joined by former rapper and podcast extraordinaire @JoeBudden. The three talk about (00:03:00) play parties and voyeurism, (00:26:26) Joe’s claim that women empowerment is a myth, (00:39:00) why men think women cannot compartmentalize in a co-parenting dynamic, (00:41:00) and why most baby daddies “throw parties” when their ex finds love.(00:06:00) The tone of this episode takes multiple turns. They start the conversation discussing sex parties and then dive a deeper into this week’s unconventional guest affirmation, “One day, I was going to kill myself, but then my pastor called me”. (00:14:00) The ladies talk about the growth of the podcast space and Joe shares his experience within his 10+ journey within the emerging podcast industry.You can expect to hear:(00:38:16) Raising sons and the obstacles of co-parenting(00:51:00) Non-negotiables and cheating not being a deal breaker(01:02:00) The impact that turmoil can have on your growth and maturation. (1:04:00) Joe’s strip club Whorie(1:08:00) Astrology with Joe BuddenConnect with us:@GoodMoms_BadChoices@WatchErica@Milah_MappoYouTube: Good Moms Bad Choiceshttps://patreon.com/goodmomsbadchoices Connect with our Guest:@joebuddenVibe Retreat:Tap into your divine feminine energy and learn to manifest your life's greatest visions and apply for the retreat today!http://goodmomsbadchoices.com/retreat Welcome to the second week of Mix it Up November.See omnystudio.com/listener for privacy information.

Tribe, Welcome to Wild Card November!This month, we’re mixing it up and getting to know each other on a deeper level (if that’s even possible). We’re kicking off this week by playing the Instagram-famous card game,  We’re Not Really Strangers!It gets real as Erica & Milah reveal secrets they don't know about each other before.This week you can expect to hear-  Milah confesses she once got her ex's name tattooed on her.  👀-  Erica's first impression of Milah.-  Learn why success scares Erica and Milah Listen to the end to hear Erica call a friend LIVE on the podcast.WARNING: It gets emotional 😭===============Vibe Retreat: We’ve selected the first group of ladies for this retreat and there is only a limited amount of spots left for Part 2. Tap into your divine feminine energy and learn to manifest your life's greatest visions and apply for the retreat today!http://goodmomsbadchoices.com/retreat Dad Grass: A legal, organic smokable hemp that relaxes your body and mellows your mind. Satisfyer: Spice up your life in the bedroom. Satisyfer is offering our lucky listeners 30% off ANY SATISFYER when you go to Satisfyer dot com and enter code GMBC30 at checkout.Dad Grass is offering our listeners 20% off your first order when you go toDADGRASS.COM/GMBC.See omnystudio.com/listener for privacy information.

Welcome to the final week of Uncomfortable Conversations October. This week, Good Moms are joined by certified life coach and trauma/narcissism expert Megan Dorty.It can be difficult to differentiate between an actual narcissist vs your average asshole! In this episode, the ladies explore how to spot a narcissist and discuss some popular overt and covert tactics that are used to manipulate you. Tune in to learn more about the root of narcissism, and some ways to work on healing after being drained by a narcissist.Erica and Milah discuss how to empower their children to trust their own intuition, and Megan shares some tips to protect your peace while co-parenting with a narcissist.In this episode you can expect to hear:- The cycle of narcissistic abuse and how to spot cycles- Impaired empathy vs. asshole tendencies - How a Narcissist uses your energy as supply detached from real emotion- The element of confusion and the role it plays in narcissistic manipulation tactic - The spectrum of narcissism and how someone can be on the spectrum without actively abusing at the moment Connect with us : @GoodMoms_BadChoices@WatchErica@Milah_Mappowww.Patreon.com/GoodMomsBadChoicesConnect with ur guest:@Love.bombed_md https://lovebombedmd.com/ ================Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs. It’s your one-stop-shop for a “purrrfect” evening.
Use promo code GMBC to get 20% off and free shipping! www.LikeAKitten.com/coupon/GMBCVibe Retreat: Explore, relax, and let loose for five nights and six glorious days. Get in tune with yourself, and take an in-depth journey to heal and get free under the sun. Tap into your divine feminine energy and learn to manifest your life's greatest visions. Indulge and immerse yourself in the rich and fruitful landscape + all that Costa Rica has to offer.https://www.wetravel.com/trips/the-good-vibe-retreat-the-good-vibe-retreat-puerto-viejo-de-talamanca-63760530See omnystudio.com/listener for privacy information.