The Embodiment Coaching Podcast

Mark Walsh
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Dec 29, 2020 • 1h 6min

326. Embodied Mindfulness - with Jill Satterfield

International mindfulness and meditation teacher Jill Satterfield joins Allison Lindsay to discuss embodied mindfulness, getting to know yourself from the inside-out, Buddhism, the power of the breath and imagination in healing from pain, mindful movement at Spirit Rock, identifying the boxes in your brain – and exploding them, plus a shared compassion practice. www.jillsatterfield.org  
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Dec 27, 2020 • 50min

325. Shame, rage & Trauma - with Marcela Widrig

Embodied facilitator of trauma Marcela joins me to talk Grinberg Method, Embodied Flow, Celtic Wheel, shame, inter-generational trauma, rage, racism, COVID, healthcare, terror, trust, is calm always helpful, emotions, “red flags” in embodiment, gender and not enough/feeling too much, shame and rejection. Some great disagreement and discussion. https://fierceembodiment.com  
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Dec 19, 2020 • 50min

324. Yoga Online - with Esther Ekhart

Online yoga teacher Esther joins me to discuss seeing her mother’s transformation, YouTube, “yoga business”, can business be a practice, how the pandemic has impacted things, online business dynamics, trust, trends, spiritual bypassing, niching, “journeys” in yoga and what’s not yoga. A wonderful conversation. https://www.ekhartyoga.com
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Dec 15, 2020 • 3min

Special episode for podcast

Special episode - offers £100 off in shop or free place on any 1-day course for a review Podcast: https://embodiedfacilitator.com/the-embodiment-podcast/ Events: https://embodiedfacilitator.com/events-calendar/ Contact: agi@integrationtraining.co.uk
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Dec 13, 2020 • 54min

323. Impossible Flow - with Steven Kotler

Flow expert and journalist Steven Kotler joins me to discuss what on earth “flow” is and is not, Nietzsche, optimal performance, how to trigger flow, the challenge -skill balance writing in flow, group flow, ADHD embodiment and his new book. An enjoyable, fascinating and fast one! https://www.stevenkotler.com/
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Dec 9, 2020 • 1h 4min

322. Coaching with and through the body - with Curtis Watkins

Master somatic coach and former actor Curtis Watkins joins Allison Lindsay to discuss getting into the body to get present with our experience, coaching at the level of being, Copernicus, how Covid-19 has changed who we are, tips for finding your purpose, successful courageous conversations, 150 emotions and how the body responds to each of them. www.curtiswatkins.com
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Dec 5, 2020 • 55min

321. Trauma informed kickboxing - with Georgia Verry

Kickboxing teacher Georgia joins me from Australia to discuss traditional martial arts and respect, Thai boxing, “the beauty of violence”, mental health benefits of martial arts, feeling safe and fighting, power dynamics and authority, consent-based martial arts, ego, trauma, online teaching, the pros and cons of different martial arts, and tips for martial arts teachers. A really important one with a great flow. https://www.traumainformedkickboxing.com/
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Dec 1, 2020 • 54min

320. The science of breath - with Dr Ela Manga

Breathworker and doctor Ela joins me to talk burnout, dehumanisation, body talk, life and death, principles of healing, Dan Brule, her “go to” breath techniques, “breath intelligence”, adrenaline addiction, rest, biomechanics of breath, fascia, how breathwork works, the relationship between mysticism and science, individualised healthcare, BLM, the misuses of self-regulation, social safety. http://drelamanga.com
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Nov 29, 2020 • 38min

319. Sexual violence - with Robert Uttaro

Rape crisis counsellor Robert joins me to discuss trauma, the emotional impacts of sexual violence, disclosure, the BLESS process, myths, work with kids, and more. A hard but educational one. Warning: contains potentially triggering content. https://www.robertuttaro.com/ https://rapecrisis.org.uk/ https://thercc.org/get-support/
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Nov 25, 2020 • 1h 1min

318. Why boys need dads - with Warren Farrell

Men’s Movement legend Warren joins me to discuss his early work in the women’s movement, feminism, “the patriarchy”, three gender world-views, why boys need dads, gender studies and activism, rejection, the gender pay gap, Men’s beauty contests, power and being powerless, HR, and more. Maybe not an easy listen for some but very important. https://warrenfarrell.com/ https://www.amazon.co.uk/Warren-Farrell/e/B000APKITS%3Fref=dbs_a_mng_rwt_scns_share

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