Conscious dance teacher A’dam Barley and Circling Founder Guy join me to discuss the COVID lockdown and unmet needs. We discuss health, co-regulation, trauma, Zoom vs in-person, isolation, risk, online intimacy, movement, novelty, holistic health, NVC, and grieving. We end with some helpful somatic practices to reduce CIS. A really important and slightly risky conversation that needs having now.
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The Embodiment Coaching Podcast