The Embodiment Coaching Podcast
Mark Walsh
A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat.
Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practical.
www.embodimentunlimited.com
https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w
https://www.instagram.com/warkmalsh/
Certificate of Embodiment Coaching course : https://embodimentunlimited.com/cec/
Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practical.
www.embodimentunlimited.com
https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w
https://www.instagram.com/warkmalsh/
Certificate of Embodiment Coaching course : https://embodimentunlimited.com/cec/
Episodes
Mentioned books
Jul 14, 2021 • 51min
371. Emotional Eating - With Jared Levenson
Emotional eating coach joins me to discuss weight loss, the dieting binge cycle, using food to calm down, sugar vs steak, mindful eating, being a Zen monk, CBT journaling, intuitive eating, status and food, eating through enlightenment, fat-shaming, rewards, how to effectively lose weight, stress, lockdown overeating, and a nice grounding technique at the end. A great chat. https://www.eatingenlightenment.com
Jul 3, 2021 • 52min
Bedtime Stories - Special with Mark Walsh and Maša Nobilo
Do you want to sleep and feel better, feel more productive, energised and confident during the day, enhance your mood and be more patient with your loved ones? https://embodimentunlimited.com/sleep/ In this talk, you’ll explore what’s affecting your ability to fall (and stay) asleep at night. This IS a fresh, embodied lens to look at sleep through, that’ll deliver crisp insights into your personal sleep health.
Jun 30, 2021 • 46min
370. Prophet of Doom - With Margaret Wheatley
Leadership and organisational development consultant Meg joins me to discuss holistic leadership, systems thinking, civilisations rise and fall, blame servant leadership, warriors of peace, trauma, victimhood, Tonglen, what works, why embodiment, and more. A lively, deep, provocative one. https://margaretwheatley.com/library/current-thinking/
10 snips
Jun 22, 2021 • 1h 7min
Meditation is not what you think - special With Miles Kessler, Martin Aylward, Karin van Maanen and Mark Walsh
Join Miles Kessler with Martin Aylward, an expert in embodied meditation, and Karin van Maanen, who highlights body awareness. They delve into the essence of embodied meditation, contrasting it with traditional practices. Discover how integrating mental and physical experiences fosters self-acceptance. Explore the interconnectedness of mindfulness and loving-kindness, emphasizing compassion’s role. The discussion also touches on historical perspectives of meditation and the evolution of mindfulness, encouraging a more grounded, holistic approach to practice.
Jun 15, 2021 • 57min
369. What are you going to do with that? Place, Embodiment and the Saltwater Songlines Project - With Narelle Carter-Quinlan
Narelle Carter-Quinlan joins Allison Lindsay to talk about the human embodied connection with the places we inhabit, embodied ecology, mapping our bodies to the lands that we inhabit, the Saltwater Songlines Project, using dance and movement to create relationships with the land, climate crisis and the role of the feminine consciousness in shifting our relationships to earth, and how to understand and honour the lands that we visit. http://www.embodiedterrain.com
Jun 5, 2021 • 52min
368. Experiential Anatomy - With Nina Wehnert
Dancer and BMC® teacher Nina joins me to discuss experimental anatomy, empathy, gender, loving the body, lockdowns, German vs English, body parts and language, competition, lockdown, touch, and COVID dysregulation. A delicious and important one. https://ninawehnert.com/en/homepage-2/
May 29, 2021 • 1h 6min
367. Compassion, healing and Havening Technique - With Robin Youngson
Robin Youngson joins Allison Lindsay to talk about the role of compassion in healing, shifting mindsets in the medical profession, the importance of connection and human touch for healing, the science of compassion, breaking the brain link to trauma, rituals to create presence when working with clients, Havening technique. https://neuroscienceofhealing.com https://www.havening.org
May 25, 2021 • 1h 1min
366. Open Floor Dance, Shiatsu and authentic embodiment - With Anna Du Vé
Anna Du Vé joins Allison Lindsay to talk about open floor dance and its role as a channel to connect with ourselves and our deepest authenticity, the dance floor as a microcosm of life, the power of inquiry and creating connection to ritual, using the philosophy of Shiatsu to inform our embodiment, the Four Hungers, exploring the human lifecycle through the seasons and movement, art as process and process as art. https://www.facebook.com/Anna-Du-Vé-Open-Floor-Dance-and-Shiatsu-249467238923546/
May 22, 2021 • 1h 5min
365. Optimising our life experience through mental fitness - With Jimi Hunt
Jimi Hunt joins Allison Lindsay to talk about rebranding mental health, the mental fitness continuum, body-based practices to quieten your mind, the power of meditation, storytelling as a means to shift the debate around mental health, opting into our own healing, and creating your own mental fitness toolbox. https://www.jimihunt.com
May 18, 2021 • 53min
364. Putting spirituality to work - With Paul Gibbons
Author and leadership trainer Paul join me to discuss healing, Ken Wilber, capitalism, types of spirituality, the will to power vs the will to service, female leadership, inner and outer, “hippie stuff in business”, embodiment and leadership, what learning is, the “religious hole”, poker and more. A clever far-reaching one. https://paulgibbons.net
