The Embodiment Coaching Podcast

Holistic doctor Lucie Wilk joins me to talk allopathic medicine, functional medicine, the evolutional mismatch, agency, questioning medical authority, lifestyle medicine, Gabor Mate, trauma and medicine, social health, tech, and more. Website: https://momentummedicine.care Lucie Wilk is an author, TEDx speaker, holistic doctor and consultant rheumatologist within the UK’s National Health Service. In her holistic and integrative practice, she uses a combination of functional medicine, herbalism, craniosacral therapy and embodied inquiry to help guide people on their pathway to healing. She studied medicine at the University of Ottawa in Canada before qualifying in both Internal Medicine and Rheumatology with the University of British Columbia where she also completed her MFA in creative writing. She worked as a consultant rheumatologist and lupus specialist in Vancouver General Hospital before moving to the UK in 2010 where she has worked in a number of hospital Trusts. Over the years, she has explored the beauty and mystery of the human body through gymnastics, dance, visual art and writing. After struggling through years of hospital medicine, she became deeply disillusioned with the mechanistic allopathic approach which led her back to the body, first through learning energy bodywork and then other forms of embodied trauma therapy. She now understands that true healing can only occur if we answer the body’s call and follow our symptoms to the true source of our dis-ease. Other episodes you may enjoy : https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000585855482 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000581777967    

Love coach Shaun talks to me about internet dating, “chemistry”, Burning Man, being “not enough”, rejection, how crazy is too crazy, sleep, relaxed optimisation, hard life, courage vs confidence and more. A fun chatty one. @thelovedrive : instagram/twitter/youtube www.shaungalanos.com Shaun Galanos is a love coach, host of The Love Drive podcast, and an online course creator. He teaches intimacy and communication tools for better relationships and more love. He holds certifications in Personal and Professional Coaching from Concordia University, Rape Crisis Counseling from BAWAR in Oakland, CA, and a Bachelor’s Degree in Interpersonal Communication from UC Santa Barbara. When he’s not teaching courses on intimacy and communication or recording his podcast, he’s continuing to learn about love, working on this relationship with his partner, and building community in Montreal. Relevant Links Instagram | TikTok | Facebook Twitter | YouTube |Website |Podcast Other episodes you may enjoy : https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000559565095 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000566620614 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000571451612      

Mark, Christina and Alina hang out to talk all things about the embodiment certificate. Join the Certification of Embodiment Coaching 2023 - starts February 2023 https://embodimentunlimited.com/cec/

Dance expert Natalie Orr joins me to discuss why dancers are often disembodied, what dance actually is, adult ballet, perfectionism and control, never enough, Spain, social media fakery and evolution.  For dancers and non dancers alike.  https://www/natalieorr.com  https://www.instagram.com/nataliedanza/?hl=en https://www.youtube.com/c/natalieorr    

Yoga teacher and bodyworker Jambo joins me to talk Ayaveda, accupuncture, The Boys of Yoga, face reading, Forest Yoga, body dysmorphia, what “feels right”, trauma, yoga bodywork, anatomy, what you can’t say, what we hold in the body, selfies in yoga, yoga in Asia, and more. A fast-paced bromantic thought fest. Websites: jambodragon.com   jds.jambodragon.com As a multi-disciplinary practitioner, with experiences of East-Asian medicine styles and a fascination with orthopaedic diagnostics, expect to experience a balanced approach of science and magick with Jambo. Jambo teaches the classical framework of Forrest Yoga and adds his unique approach of kinesiology to enable further understanding of the biomechanics and somatic experiences within the practise of yoga.Arm Balances' as well as 'The Anatomy of Standing Poses for Effective Hip Opening' are what is often seen. Although these workshops sound heavily based on poses, he believes that the foundation for physical and emotional growth walks side by side. The yoga mat is a safe arena to explore the areas we are working towards as well as the places we are afraid to meet. This safe space is deliberately generated so that we can walk with full integration. All of our gifts and the shadows that we need to snuggle up to. You may also enjoy episodes: https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000502921160 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000495101504  

Embodied musical facilitator Kula joins me to discuss rhythm, drumming, drum circles, nature, gender and rhythm, the benefits of drumming, group flow, creativity, corporate team building, and more. A lovely flowing conversation. Rit'Mundo is a family business that supports people and organizations to develop a healthier rhythm for their lives. They are a team of dynamic people, committed and passionate about Rhythm, development and human growth. We believe that values-based projects contribute to a happier future for the planet and all its inhabitants.  They hold many drumming gatherings from sundown to sunset.  Website https://www.ritmundo.com/ Facebook https://www.facebook.com/RitMundo/ You may also like these episodes : Community Embodiment https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000567364767 Parkour Rebels https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000562174518 Open Dancefloor https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000522999766  

Authour and artist joins me to talk starting spirituality young, writing “How to F**k Like a Goddess”, women’s sexuality, modern femininity, the archetypal feminine, the relationship to the body, why womens are unhappy, disidentifying with victim consciousness, practical tips for women, and some advice for men too. An important conversation. Website https://www.alexandraroxo.com/ Social https://www.facebook.com/alexandraroxo11/ https://www.instagram.com/alexandraroxo/ Links https://www.alexandraroxo.com/book/ https://www.alexandraroxo.com/podcast/ Bio Alexandra Roxo is a bestselling author and coach to women, specializing in a holistic and spiritual approach to love, sex, and intimacy.  Her writing and art around modern femininity, spirituality, and sexuality can be found in her book, F*ck Like A Goddess: Heal Yourself, Reclaim Your Voice, Stand In Your Power, and in her podcast, Holy F*ck.  She coaches women to live from their hearts, to express the song of their souls, and live open and alive in all areas of life.   You may also enjoy these episodes : https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000571451612 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000563749621  

Mover and author Andrea joins me to talk experiential anatomy, BMC, “energy”, embodied writing, body stories, the writing process, the power of place, chaotic times, the generations of embodiment teachers, travelling and a wonderful embodied experience. A wise, beautiful elder. ANDREA OLSEN, writer, performer, and interdisciplinary educator, is the author of four books, BodyStories, Body and Earth, The Place of Dance, and Moving Between Worlds. She is a professor emerita of dance at Middlebury College in Vermont, USA and was visiting faculty at the Middlebury Institute of International Studies at Monterey, California. She performs and teaches internationally and is a certified teacher of qigong.  Website https://andrea-olsen.com/ Social media https://www.facebook.com/andrea.olsen.566) Books and Publications https://andrea-olsen.com/publications/ From Fear to the Sublime: Art Making and the Environment (TEDxMonterey https://www.youtube.com/watch?v=Jmw2ZbLV-Hc) You may also enyoy episodes: Gabor Maté https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000571555387 Ann Betz https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000565756504        

Intereoception specialist Ian joins me to define the term, proprioception, the benefits of it, potential disadvantages, its impact on social skills, the four E’s, the humane use of technology, VR, are researchers embodied, and more. A juicy geeky discussion. Website - www.yourinnersense.co.uk  Social media accounts : YouTube Inner Sense https://www.youtube.com/c/InnerSenseKnowYourInnerWorld Personal Instagram https://www.instagram.com/iantennantphd/  Personal Twitter https://twitter.com/IanTennant_PhD Articles / book links https://www.amazon.co.uk/Restoring-Balance-return-natural-health/dp/B0858TYDXD/  Ian Tennant PhD  Ian designs and delivers research on how to harness a type of body awareness known as interoception to help people feel more embodied and to improve wellbeing. He runs a clinic offering manual therapy, health mentoring and group sessions for body awareness and movement. His career started in medical research before he moved on to managing regional- and national-level environmental projects and training in therapies. The Inner Sense YouTube Channel was set up by Ian to help marry the large ecology of practices that involve somatic experiencing and embodiment with the latest academic research on interoception.   Other episodes you may enjoy : https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000576467744 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000560737051 Thanks for listening!

British yoga teacher Simon Low joins me to talk yogic dolphins, yoga “rocks stars”, Triyoga, micro-fame, who becomes a yoga teacher, UK vs USA, how not to get a big head, somatics and yoga, Zoom, and blending yoga with other practices. A man who’s been around a while and is well worth listening too. Simon's websites: www.simonlow.com www.theyogaacademy.org  www.rawfityoga.life www.homeyoga.life www.santillanretreat.com Episodes you may also enjoy: https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000563749621 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000520171785