

The Embodiment Coaching Podcast
Mark Walsh
A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
Episodes
Mentioned books

Jan 25, 2024 • 50min
569. Your Inner Compass - With Courtney Amo
Embodiment and yoga teacher Courtney joins me to talk intuitive decision making, better words than "stress", embodiment as a way of taking leadership, holistic health, reowning embodied authority, how to tap into your inner compass, leadership, her new book The Mind Body Way, and collaboration. A relaxed able through bodymind in the modern world. More information about Courtney Amo's work - https://mahaayoga.com/ Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Jan 23, 2024 • 49min
568. The Body In History - With Rudyard William Lynch
History YouTuber Rudyard joins me to talk alternative history, cycles in history, decadence, views of the body in The West, disgust, social norms, the edge of the body, what's new in history, Gnosticism, nihilism and some weird facts. A dense and deep historical adventure! More information about Rudyard William Lynch's work - https://www.youtube.com/@WhatifAltHist Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec Join Mark for in-person embodiment workshops - https://embodimentunlimited.com/events-calendar/?utm_source=socail&utm_medium=podcast&utm_campaign=events

Jan 18, 2024 • 48min
567. How the Body Releases Trauma and Restores Goodness - With Peter Levine (From TEC)
This lecture is geared for psychotherapists of all types, as well as for physicians, nurses, physiotherapists, bodyworkers, educators, and those curious about their own healing process. Objectives Describe the naturalistic mechanics of trauma and the survival responses of fight, flight, freeze, and collapse as it relates to clinical treatment. Explain the evolutionary underpinnings of trauma and the Polyvagal theory and their clinical implications. Demonstrate the importance of "Bottom-Up" processing versus "Top-Down" processing to improve treatment outcomes. Incorporate Somatic Experiencing® containment tools into your practice to more effectively guide your client through trauma therapy. More information about Peter Levine's work - https://traumahealing.org/ Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Jan 16, 2024 • 58min
566. Media, Doom-scrolling & AI - With Tony Wrighton
NLP authour and TV presenter Tony joins me to talk sunning one's balls, being a Sky Sports presenter, doom scrolling, persuasion, pattern interrupts, NLP's reputation, the best bits, manipulation, Derren Brown, Amazon's algorithm and AI. A far ranging challenging conversation. More information about Tony Wrighton's work - https://www.tonywrighton.com/books Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Jan 11, 2024 • 38min
565. Dance and Trauma - With Lucia Horan
5R and somatics teacher Lucia joins me to talk joy, resourcing, how to do the "right" things, Gabriel Roth, when dance doesn't work, trauma and dance, cultural swings, and more. A deeper look at the conscious dance world and resilience. Get your free ticket for The Embodiment Festival - https://embodimentunlimited.com/festival/?utm_source=social&utm_medium=Podcast&utm_campaign=festival Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec More information about Lucia Horan's work - https://www.luciahoran.com/ Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Jan 9, 2024 • 4min
564. Special announcement - The Embodiment Festival 2024
Get your free ticket - https://embodimentunlimited.com/festival/?utm_source=social&utm_medium=Podcast&utm_campaign= Have you had your resilience tested over the last year? Maybe you've felt disconnected from yourself or others? Living in a world where people are cut off from themselves, it wouldn't be surprising if you, like me, had. So that's why The Embodiment Festival is back for 2024. There are some teachers and tools you'll know and love, but there's also plenty of new stuff, too.

Jan 5, 2024 • 58min
563. Virtuoso Coaching - With Joseph Riggio
Master coach and designer of the Mythoself Process Joseph joins me to talk corporate embodiment work, problem orientation, Taylor Swift, passion, political intelligence, power, Sinatra, micro-movement, how to annoy people, and New Jersey trauma healing. A great chat for all coaches and trainers especially. More information about Joseph Riggio's work - https://www.josephriggio.com/ To join our courses and our community go to www.embodimentunlimited.com Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Jan 4, 2024 • 1h
562. Crazy, Sexy, Grief - With Kris Carr
Best-selling author and wellness advocate Kris joins me to talk health, cancer as a teacher, working with fear, listening to the body, "the wellness "industry", who to listen to, inflammation, behavioural change, discipline, proportionality, what Opra's like, grief, griefphobia, the way out is through, life reptures and more. A lovely fun interesting one. More information about Kris Carr's work - https://kriscarr.com/ To join our courses and our community go to www.embodimentunlimited.com Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Dec 29, 2023 • 57min
561. Playing movement - with Stefan Crainic
Movement teacher Stefan Crainic joins the host to discuss free movement, Fighting Monkey, creativity, the cost of practice, parkour, play, expressing oneself, constraint-led learning, stress responses, and the middle-aged guy challenge. They also explore the concept of affordances in ecological psychology and the importance of integrating movement into daily life.

17 snips
Dec 22, 2023 • 1h 3min
560. The Way Is Awkward Not Forward - With Bayo Akomolafe
Bayo Akomolafe, self-styled writer, speaker, and activist, discusses 'story as a lie', being an intellectual, African embodiment, colonization, eloquence, polarization, cancel culture, post-activism, breakdown of culture, hyper individuality, gender, and more.


