The Embodiment Coaching Podcast

561. Playing movement - with Stefan Crainic

Dec 29, 2023
Guest
Stefan Crainic
Movement teacher Stefan Crainic joins the host to discuss free movement, Fighting Monkey, creativity, the cost of practice, parkour, play, expressing oneself, constraint-led learning, stress responses, and the middle-aged guy challenge. They also explore the concept of affordances in ecological psychology and the importance of integrating movement into daily life.
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Episode notes
1
Introduction
00:00 • 2min
2
Early Experiences with Sports and Movement
02:07 • 16min
3
Affordances in Ecological Psychology
18:20 • 8min
4
Personal development through movement and problem-solving
26:03 • 2min
5
A special offer on courses and workshops
28:15 • 2min
6
Exploring Objects and Playfulness
30:44 • 20min
7
Incorporating Movement into Daily Life
50:52 • 4min
8
Discussion about Playing Social and Movement Games in Berlin and Where to Find More Information
55:11 • 2min