

Proxy with Yowei Shaw
Y3 Productions
It’s the knot you can’t untangle - a problem so unique, it makes you feel alone. But what if you could talk to someone who gets it? On Proxy, we find just the person you were looking for, the person who can help you get a little less stuck. It’s not therapy - it’s emotional investigative journalism™️. Yowei Shaw, former host of Invisibilia, at your service. New cases every other Tuesday. ----------Proxy is an independent podcast and we rely mostly on listeners. To support emotional investigative journalism™️ and help the show keep going, consider joining our Patreon starting at $5 a month. You’ll get exclusive premium episodes, ad-free episodes, and access to the chat. To just get our newsletter, join our Patreon for free 🍏Follow us on Instagram: @proxypodcast @yoweishawGet in touch at proxythepod@gmail.com
Episodes
Mentioned books

Jun 17, 2025 • 54min
Brian Can't Stop Fact-checking His Mother-In-Law
The case of Brian, a journalist whose mother-in-law has Alzheimer's. Even though Brian knows she can’t help misremembering things, he can’t stop losing his patience with her, and with himself. From the episode:
Listen to Brian Reed's podcast Question Everything
Follow Brian on Instagram @brihreed and X @BriHReed
Caregiving resources from Claudia Drossel
Proxy is an independent podcast and we rely mostly on listeners. To support emotional investigative journalism™️ and help the show keep going, consider joining our Patreon starting at $5 a month. You’ll get exclusive premium episodes, ad-free episodes, and access to the chat. To just get our newsletter, join our Patreon for free 🍏Follow us on Instagram: @proxypodcast @yoweishawGet in touch at proxythepod@gmail.com

Jun 3, 2025 • 56min
Is It Time To Break Up the Band?
Evan Bernard, a musician from The Superweaks, navigates the grieving process of losing his brother and bandmate. Chris Baglivo shares how ADHD impacts his creativity and organization within the band. Ryan Dusik, former drummer of Maroon 5 and a therapist, provides insights into band dynamics and personal struggles. They discuss the challenges of collaborating through grief and personal issues, emphasizing the importance of communication and support in maintaining friendships and creativity amidst adversity.

May 20, 2025 • 43min
Aparna and the Self-Loathing Introvert
Aparna Nancherla, a stand-up comedian and author of 'Unreliable Narrator,' engages in a candid discussion about the trials of introversion. She shares her journey through self-doubt and imposter syndrome in a world that favors extroverts. The conversation highlights the importance of self-acceptance and embracing one’s quirks. Aparna also reflects on her unique path in comedy, revealing how she navigates societal expectations while maintaining authenticity. Together, they challenge stereotypes and celebrate the richness of introverted experiences.

May 6, 2025 • 48min
Mic Chooses the Wrong Life
The case of Mic, who feels like he defied his fate and now has no purpose in life. We find someone uniquely able to help him break out of his regret loop. From the episode:
Follow Mic Nguyen on Instagram @nicepantsbro and subscribe to his podcast Asian Not Asian
Read Amy Summerville's paper, one of the most cited articles on regret
Proxy is an independent podcast and we rely mostly on listeners. To support emotional investigative journalism™️ and help the show keep going, consider joining our Patreon starting at $5 a month. You’ll get exclusive premium episodes, ad-free episodes, and access to the chat. To just get our newsletter, join our Patreon for free 🍏Follow us on Instagram: @proxypodcast @yoweishawGet in touch at proxythepod@gmail.com

Apr 22, 2025 • 53min
Bisexual Wife Guy
The case of George, the bisexual wife guy who got dumped. In this episode, we find a proxy to stand in for a listener's ex - another queer woman who left her straight relationship. From the episode:
Listen to Hanna’s podcasts Radio Atlantic and Chutzpod!
Follow her on X @hannarosin and Instagram @hannarosin
Our Path, a listener-recommended support group for for straight partners of LGBTQ+ folks
Proxy is an independent podcast and we rely mostly on listeners. To support emotional investigative journalism™️ and help the show keep going, consider joining our Patreon starting at $5 a month. You’ll get exclusive premium episodes, ad-free episodes, and access to the chat. To just get our newsletter, join our Patreon for free 🍏Follow us on Instagram: @proxypodcast @yoweishawGet in touch at proxythepod@gmail.com

Mar 19, 2025 • 18min
The Utility of Self-Delusion (and Big Show Update)
Yowei shares exciting show news and goes on a self-delusion bender with the team at Proxy HQ. Is she being delusional? Or is delusion just necessary for starting any new project?From the episode:
Useful Delusions: The Power & Paradox of the Self-Deceiving Brain, by Shankar Vedantam
Radiotopia from PRX
Proxy is an independent podcast and we rely mostly on listeners. To support emotional investigative journalism™️ and help the show keep going, consider joining our Patreon starting at $5 a month. You’ll get exclusive premium episodes, ad-free episodes, and access to the chat. To just get our newsletter, join our Patreon for free 🍏Follow us on Instagram: @proxypodcast @yoweishawGet in touch at proxythepod@gmail.com

Dec 3, 2024 • 52min
The Group That Gets It
The story of someone who suffered alone in secret for 8 years with a problem he was too afraid to Google - and then he stumbled into a support group. In this episode, we dive into the emotional dynamics of support groups with Jason Yu. Why did support groups help him, when nothing else did? From the episode:
Listen to Jason Yu's podcast Fidget
Follow Fidget on Instagram @fidgetpodcast
The TLC Foundation, an organization for body-focused repetitive behaviors
Jason's book recs for learning how to build community: The Art of Gathering and How We Show Up
Proxy is an independent podcast and we rely mostly on listeners. To support emotional investigative journalism™️ and help the show keep going, consider joining our Patreon starting at $5 a month. You’ll get exclusive premium episodes, ad-free episodes, and access to the chat. To just get our newsletter, join our Patreon for free 🍏Follow us on Instagram: @proxypodcast @yoweishawGet in touch at proxythepod@gmail.com

Oct 29, 2024 • 42min
Is there anything we can actually do about polarization?
Whoever wins the election, Americans will still want to rip each other's heads off. Social psychologist Jay Van Bavel helps us understand why we should care about polarization, how we got here, and what, if anything, we can do about it. From the episode:
Jay Van Bavel's book The Power of Us: Harnessing Our Shared Identities to Improve Performance, Increase Cooperation, and Promote Social Harmony
The paper on political sectarianism Jay co-wrote
Find out more about Jay Van Bavel and his work
Follow Jay on X and Instagram: @jayvanbavel
Proxy is an independent podcast and we rely mostly on listeners. To support emotional investigative journalism™️ and help the show keep going, consider joining our Patreon starting at $5 a month. You’ll get exclusive premium episodes, ad-free episodes, and access to the chat. To just get our newsletter, join our Patreon for free 🍏Follow us on Instagram: @proxypodcast @yoweishawGet in touch at proxythepod@gmail.com

Sep 26, 2024 • 24min
So many tears but what do they say?
We all know that moment - when you feel like you need to cry in front of other people, but don't want to cry. In this episode, Yowei talks to Heather Christle, the author of The Crying Book, to parse what’s happening in that moment, what tears are saying and how we should respond to them. From the episode:
Heather Christle's The Crying Book
Heather's new book In the Rhododendrums: A Memoir with Appearances by Virginia Wolf
Follow Heather on X and Instagram@heatherchristle
The Thai Life Insurance commercial from our crying experiment
Proxy is an independent podcast and we rely mostly on listeners. To support emotional investigative journalism™️ and help the show keep going, consider joining our Patreon starting at $5 a month. You’ll get exclusive premium episodes, ad-free episodes, and access to the chat. To just get our newsletter, join our Patreon for free 🍏Follow us on Instagram: @proxypodcast @yoweishawGet in touch at proxythepod@gmail.com

Sep 5, 2024 • 8min
Did we make our goal???
Finally, a campaign reveal. Did we get additional funding to hire Kim for more hours? Plus, some updates for what’s in store for Proxy. Proxy is an independent podcast and we rely mostly on listeners. To support emotional investigative journalism™️ and help the show keep going, consider joining our Patreon starting at $5 a month. You’ll get exclusive premium episodes, ad-free episodes, and access to the chat. To just get our newsletter, join our Patreon for free 🍏Follow us on Instagram: @proxypodcast @yoweishawGet in touch at proxythepod@gmail.com