Brain Unblocked: The Brainspotting Podcast
Carolyn Robistow
How, when, and why to use self-brainspotting to unblock issues such as gray area drinking, money mindset, imposter syndrome, performance, fitness goals and other issues faced by high achievers, business owners, and high performers.
Episodes
Mentioned books
Aug 9, 2021 • 22min
1. What Is Brainspotting?
Explore how brainspotting can help high achievers tackle mental barriers and self-sabotage. Learn about the natural connection between eye positions and emotional activation, and the synergy of brain functions in self-healing. Gain insights on self-brainspotting components and when to consider professional assistance, with practical tips for practicing brain spotting and promoting awareness.
