What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms

Mary Laura Philpott is the author of the national bestseller I MISS YOU WHEN I BLINK, and the brand-new memoir BOMB SHELTER: LOVE, TIME, AND OTHER EXPLOSIVES, which is out now. You can also find her writing in publications including the Atlantic, the New York Times, the Washington Post, and Real Simple. Mary Laura's moving memoir touches on why parenting is a paradox, her own experiences as a parent navigating the unknown, and what it means to be an "anxious optimist."In this episode, Amy, Margaret, and Mary discuss: Just who the turtle on the cover of Mary's book is Where the title "Bomb Shelter" originated from Why we feel the need to "follow the rules" of the universe in exchange for leniency Here's where you can find Mary on the web:www.marylauraphilpott.comInstagram: @marylauraphilpottTwitter: @MaryLauraPhOrder Mary's new book Bomb Shelter hereSpecial thanks to this month’s sponsors: Beam’s Dream Powder is their sleep-promoting healthy hot cocoa. 99% of people experience better sleep quality when taking Beam Dream! Get $20 off at beamorganics.com/fresh with the code FRESH.Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh.Daily Harvest delivers delicious harvest bowls, flatbreads, smoothies, and more, all built on organic fruits and vegetables. Go to dailyharvest.com/laughing to get up to $40 off your first box!Firstleaf is a wine club that curates and ships wines that are personalized to your tastes! Get 6 bottles of wine for $29.95, plus free shipping, at tryfirstleaf.com/laughing.Home.Made.Podcast is a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts!KiwiCo projects make science, technology, engineering, art, and math super fun. Get 30% off your first month plus FREE shipping on ANY crate line at kiwico.com with code MOTHERHOOD.Ladder helps you find life insurance without the hassle! Answer a few questions online to apply for up to $3 million in term life insurance coverage. Go to ladderlife.com/laughing today to see if you’re instantly approved.Mathnasium is the place for online and in-person math education– whether your kids are a little behind, or need to be further challenged. Get your free consultation at mathnasium.com.Native products keep you feeling and smelling fresh. Get 20% off your first order by going to nativedeo.com/fresh or by using the promo code FRESH.Parade underwear and loungewear are sustainable, size-inclusive, comfortable and fantastic! Go to yourparade.com/laughing and use the code LAUGHING for 20% off your first order.Peloton has a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visit onepeloton.com to learn more.Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get your free in-depth consultation and 15% off your custom hair supplements at prose.com/laughing.Renzo’s Vitamins “melty vitamins” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off.StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell.Thrive Causemetics beauty and skin care products have clean, skin-loving ingredients– and are truly high-performance. Get 15% off your first order at thrivecausemetics.com/WHATFRESHHELL. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why does it feel like I do all the work around here? Why can't my partner take on a little more? Why does a dad get to go on Good Morning America for DOING HIS DAUGHTER'S HAIR TWICE A WEEK??There is evidence (statistical evidence, not just tears and bloodshed evidence) that having kids reduces marital harmony. And for a woman, the birth of a child often means taking on a second shift while her partner's routine may barely be interrupted. So how can we communicate with our partners to find labor divisions that work for everyone?In this episode, Margaret and Amy discuss: What the science says about relationships post-children Signs that a partnership is operating unsustainably Tips for how to start the conversation about dividing up parenting responsibilities Episodes we mentioned: Making It Work for the Long Haul (with Belinda Luscombe) episodeParenting as a Team episodeThe Infamous "Husband Crimes" episodeResources mentioned in the episode: What Happens to a Marriage After Having Children?Fighting Constantly After Baby? Read This.9 Signs That a Relationship Just Can't Be SavedAnd a bonus from the Husband Crimes archives: Kurt Vonnegut's attempt at gender equity.Special thanks to this month’s sponsors: Beam’s Dream Powder is their sleep-promoting healthy hot cocoa. 99% of people experience better sleep quality when taking Beam Dream! Get $20 off at beamorganics.com/fresh with the code FRESH.Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh.Daily Harvest delivers delicious harvest bowls, flatbreads, smoothies, and more, all built on organic fruits and vegetables. Go to dailyharvest.com/laughing to get up to $40 off your first box!Firstleaf is a wine club that curates and ships wines that are personalized to your tastes! Get 6 bottles of wine for $29.95, plus free shipping, at tryfirstleaf.com/laughing.Home.Made.Podcast is a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts!KiwiCo projects make science, technology, engineering, art, and math super fun. Get 30% off your first month plus FREE shipping on ANY crate line at kiwico.com with code MOTHERHOOD.Ladder helps you find life insurance without the hassle! Answer a few questions online to apply for up to $3 million in term life insurance coverage. Go to ladderlife.com/laughing today to see if you’re instantly approved.Mathnasium is the place for online and in-person math education– whether your kids are a little behind, or need to be further challenged. Get your free consultation at mathnasium.com.Native products keep you feeling and smelling fresh. Get 20% off your first order by going to nativedeo.com/fresh or by using the promo code FRESH.Parade underwear and loungewear are sustainable, size-inclusive, comfortable and fantastic! Go to yourparade.com/laughing and use the code LAUGHING for 20% off your first order.Peloton has a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visit onepeloton.com to learn more.Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get your free in-depth consultation and 15% off your custom hair supplements at prose.com/laughing.Renzo’s Vitamins “melty vitamins” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off.StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell.Thrive Causemetics beauty and skin care products have clean, skin-loving ingredients– and are truly high-performance. Get 15% off your first order at thrivecausemetics.com/WHATFRESHHELL. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A listener posted on our Facebook page: "I’m wondering if any other moms on here have been diagnosed with breast cancer? I was just diagnosed and am terrified. I have a doctor's appointment on Thursday to get more information, but I am just looking for advice from someone who has been there on how to discuss this with my kids."Margaret talks about her own experience with her mother's breast cancer diagnosis when she was young and offers some helpful research on this difficult topic.Here are the links to the resources mentioned in the episode.The Reach to Recovery programSome suggested children's books about understanding cancer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Anxiety is a natural response to stress. Sometimes it’s even useful, like when it alerts us to danger. But when anxiety grips our children, they often don’t (can’t) explain how they’re feeling, and their inner turmoil can take over.In this episode we discuss: coping strategies for all ages and stages how anxiety in children can be easy to miss the negative behaviors anxious kids might exhibit  why letting our kids avoid anxiety-causing situations is counterproductive how anxiety "lives in the future” We also interview Dr. Lisa Damour about her book Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls. Dr. Damour’s book is full of empathetic insight and useful takeaways for helping our anxious daughters (and sons).Here’s links to other research and writing discussed in this episode:Lindsay Holmes for Huffington Post Life: 10 Things People Get Wrong About Anxiety Liz Matheis for anxiety.org: Identifying Signs of Anxiety in Children CDC: Data and Statistics on Children's Mental HealthMetropolitan CBT: About Anxiety Special thanks to this month’s sponsors: Beam’s Dream Powder is their sleep-promoting healthy hot cocoa. 99% of people experience better sleep quality when taking Beam Dream! Get $20 off at beamorganics.com/fresh with the code FRESH.Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh.Daily Harvest delivers delicious harvest bowls, flatbreads, smoothies, and more, all built on organic fruits and vegetables. Go to dailyharvest.com/laughing to get up to $40 off your first box!Firstleaf is a wine club that curates and ships wines that are personalized to your tastes! Get 6 bottles of wine for $29.95, plus free shipping, at tryfirstleaf.com/laughing.Home.Made.Podcast is a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts!KiwiCo projects make science, technology, engineering, art, and math super fun. Get 30% off your first month plus FREE shipping on ANY crate line at kiwico.com with code MOTHERHOOD.Ladder helps you find life insurance without the hassle! Answer a few questions online to apply for up to $3 million in term life insurance coverage. Go to ladderlife.com/laughing today to see if you’re instantly approved.Mathnasium is the place for online and in-person math education– whether your kids are a little behind, or need to be further challenged. Get your free consultation at mathnasium.com.Native products keep you feeling and smelling fresh. Get 20% off your first order by going to nativedeo.com/fresh or by using the promo code FRESH.Parade underwear and loungewear are sustainable, size-inclusive, comfortable and fantastic! Go to yourparade.com/laughing and use the code LAUGHING for 20% off your first order.Peloton has a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visit onepeloton.com to learn more.Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get your free in-depth consultation and 15% off your custom hair supplements at prose.com/laughing.Renzo’s Vitamins “melty vitamins” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off.StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell.Thrive Causemetics beauty and skin care products have clean, skin-loving ingredients– and are truly high-performance. Get 15% off your first order at thrivecausemetics.com/WHATFRESHHELL. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When we imagine peer pressure, we imagine coming to the rescue by slapping drugs and alcohol out of our kids' hands after their friends undoubtedly tell them they should definitely try some. But peer pressure--who feels it, why, and exactly WHAT kids are being pressured to do--is a complex issue.In this episode, Amy and Margaret discuss: The biological imperative adolescents have to take risks in front of their peers What kids report actually feeling peer pressured to do- the answers aren't what expected How to actually prepare our kids to counter the peer pressure they face Here are links to past episodes with similar topics: "When Other Kids Are Bad Influences""What Is Up With Teenagers?"Here are links to resources mentioned in this episode:Juliana Menasce Horowitz and Nikki Graf for the Pew Research Center: "Most U.S. Teens See Anxiety and Depression as a Major Problem Among Their Peers"Centerstone.org: "What is Peer Pressure and Who is at Risk?"Science Daily: "Peer pressure? It's hardwired into our brains, study finds"Laurence Steinberg and Kathryn C. Monahan: Age Differences in Resistance to Peer InfluenceJess Shatkin, Born to Be Wild: Why Teens Take Risks, and How We Can Help Keep Them SafeJessica Lahey, The Addiction Inoculation: Raising Healthy Kids in a Culture of DependenceSpecial thanks to this month’s sponsors: Renzo’s Vitamins “melty vitamins” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off.Beam’s Dream Powder is their sleep-promoting healthy hot cocoa. 99% of people experience better sleep quality when taking Beam Dream! Get $20 off at beamorganics.com/fresh with the code FRESH.Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh.Firstleaf is a wine club that curates and ships wines that are personalized to your tastes! Get 6 bottles of wine for $29.95, plus free shipping, at tryfirstleaf.com/laughing.Home.Made.Podcast is a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts!KiwiCo projects make science, technology, engineering, art, and math super fun. Get 30% off your first month plus FREE shipping on ANY crate line at kiwico.com with code MOTHERHOOD.Ladder helps you find life insurance without the hassle! Answer a few questions online to apply for up to $3 million in term life insurance coverage. Go to ladderlife.com/laughing today to see if you’re instantly approved.Mathnasium is the place for online and in-person math education– whether your kids are a little behind, or need to be further challenged. Get your free consultation at mathnasium.com.Native products keep you feeling and smelling fresh. Get 20% off your first order by going to nativedeo.com/fresh or by using the promo code FRESH.Parade underwear and loungewear are sustainable, size-inclusive, comfortable and fantastic! Go to yourparade.com/laughing and use the code LAUGHING for 20% off your first order.StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell.Thrive Causemetics beauty and skin care products have clean, skin-loving ingredients– and are truly high-performance. Get 15% off your first order at thrivecausemetics.com/WHATFRESHHELL. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever have a kid with a long face in the back seat at school pickup because they were NOT chosen as "Student of the Week"? A listener emailed us to ask:How do you help your kid work through comparison and envy? My child is in 3rd grade and experiencing many emotions around "unfairness" and jealousy. Not so much about material things, like "this kid has X and I don't." More like "this kid is the teacher's pet and gets (or appears to get) special privileges that I don't." No surprise, my child is an aspiring teacher's pet, but doesn't perceive that they're getting the same attention and/or opportunities. I don't think it's something I should address at school. It's not that anyone is doing something wrong. More of a "life isn't always fair" lesson that's creating big 3rd-grade emotions.We can't smooth every negative emotion from our children's experiences, and we shouldn't even try. If our kids have to move through the very human emotions of jealousy and frustration, they'll develop the resilience that we want them to possess as they grow towards independence.In this episode Amy discusses some strategies for helping kids deal with comparison and envy. When we teach them to self-compare, applaud their personal progress, and highlight their own pride in their achievements (rather than our own), we teach them that satisfaction can come less from being *the* best than by being our own best.In this episode, Amy refers to this resource from Big Life Journal: How to Help Children Stop Comparing Themselves to Others Learn more about your ad choices. Visit podcastchoices.com/adchoices

Britt Hawthorne is a mother, teacher, author, and anti-bias/antiracist facilitator. She partners with caregivers, educators, and families to raise the next generation of antiracist children. Her forthcoming book, Raising Antiracist Children: A Practical Parenting Guide, is for families ready to take action that'll bring change at home. In this episode, we discuss: What becoming 'antiracist' really means Honoring your own entry point into antiracist work How to frame antiracist work as a journey of curiosity and engagement Here's where you can find Britt: Purchase Britt's bookwww.britthawthorne.com@britthawthorne on IG @britthawthorne_ on Twitter Special thanks to this month’s sponsors: Beam’s Dream Powder is their sleep-promoting healthy hot cocoa. 99% of people experience better sleep quality when taking Beam Dream! Get $20 off at beamorganics.com/fresh with the code FRESH.Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh.Daily Harvest delivers delicious harvest bowls, flatbreads, smoothies, and more, all built on organic fruits and vegetables. Go to dailyharvest.com/laughing to get up to $40 off your first box!Firstleaf is a wine club that curates and ships wines that are personalized to your tastes! Get 6 bottles of wine for $29.95, plus free shipping, at tryfirstleaf.com/laughing.Home.Made.Podcast is a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts!KiwiCo projects make science, technology, engineering, art, and math super fun. Get 30% off your first month plus FREE shipping on ANY crate line at kiwico.com with code MOTHERHOOD.Ladder helps you find life insurance without the hassle! Answer a few questions online to apply for up to $3 million in term life insurance coverage. Go to ladderlife.com/laughing today to see if you’re instantly approved.Mathnasium is the place for online and in-person math education– whether your kids are a little behind, or need to be further challenged. Get your free consultation at mathnasium.com.Native products keep you feeling and smelling fresh. Get 20% off your first order by going to nativedeo.com/fresh or by using the promo code FRESH.Parade underwear and loungewear are sustainable, size-inclusive, comfortable and fantastic! Go to yourparade.com/laughing and use the code LAUGHING for 20% off your first order.Peloton has a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visit onepeloton.com to learn more.Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get your free in-depth consultation and 15% off your custom hair supplements at prose.com/laughing.Renzo’s Vitamins “melty vitamins” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off.StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell.Thrive Causemetics beauty and skin care products have clean, skin-loving ingredients– and are truly high-performance. Get 15% off your first order at thrivecausemetics.com/WHATFRESHHELL. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this listener-driven episode, we release a collective primal mom scream--from prairie dresses (no one looks good in them!) to thank you cards (I'm going to immediately throw it away) to school theme days (dress like your favorite endangered species???), there are plenty of things moms feel should be done away with for good. This week, you'll find you're not alone in your desire to get rid of the things that just should NOT be things.In this episode, Amy and Margaret hear from listeners who are fed up with: Crop tops for children Summer camp signups Dinosaurs ...and so many more!Special thanks to this month’s sponsors: Beam’s Dream Powder is their sleep-promoting healthy hot cocoa. 99% of people experience better sleep quality when taking Beam Dream! Get $20 off at beamorganics.com/fresh with the code FRESH.Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/freshDaily Harvest delivers delicious harvest bowls, flatbreads, smoothies, and more, all built on organic fruits and vegetables. Go to dailyharvest.com/laughing to get up to $40 off your first box!Firstleaf is a wine club that curates and ships wines that are personalized to your tastes! Get 6 bottles of wine for $29.95, plus free shipping, at tryfirstleaf.com/laughing.Home.Made.Podcast is a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts!KiwiCo projects make science, technology, engineering, art, and math super fun. Get 30% off your first month plus FREE shipping on ANY crate line at kiwico.com with code MOTHERHOOD.Ladder helps you find life insurance without the hassle! Answer a few questions online to apply for up to $3 million in term life insurance coverage. Go to ladderlife.com/laughing today to see if you’re instantly approved.Mathnasium is the place for online and in-person math education– whether your kids are a little behind, or need to be further challenged. Get your free consultation at mathnasium.com.Native products keep you feeling and smelling fresh. Get 20% off your first order by going to nativedeo.com/fresh or by using the promo code FRESH.Parade underwear and loungewear are sustainable, size-inclusive, comfortable and fantastic! Go to yourparade.com/laughing and use the code LAUGHING for 20% off your first order.Peloton has a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visit onepeloton.com to learn more.Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get your free in-depth consultation and 15% off your custom hair supplements at prose.com/laughing.Renzo’s Vitamins “melty vitamins” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off.StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell.Thrive Causemetics beauty and skin care products have clean, skin-loving ingredients– and are truly high-performance. Get 15% off your first order at thrivecausemetics.com/WHATFRESHHELL. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bedtime can be smooth sailing or a waking nightmare, depending on the day. If you've ever experienced "bedtime creep" you will identify with this question for our Facebook group:How do you enforce bedtime? We have unwittingly slipped from 8pm to 9, 9:25 even, 9:45 pm. My 4-year-old often sees 10 pm! My 2-year-old had such an easy 8 pm bedtime until a few months ago. Now there are two tiny tots running my kitchen til well after when I want to be asleep myself (did I mention I am six months pregnant with number three?). Most nights I give up and leave my husband to fend for himself. Even so, when he gives up on the 4-year-old, she usually joins me in bed. I never see my husband anymore, and I'm completely tapped out by 4 pm since I know there is literally no end in sight. Do I just lock them in their respective rooms and let them cry until they throw up? I am seriously so over this! In this episode Margaret advises: Set a time you want to hear from your kids for the last time and work backwards Establish the "three asks" rule Blank-face everything that happens after the three asks Not knowing when bedtime is coming is too tough on everyone but never fear - if you go back to one and re-set bedtime with consistent effort for a week you should be back to a regular bedtime in no time and it will be worth the effort!Special thanks to this month’s sponsors: Beam’s Dream Powder is their sleep-promoting healthy hot cocoa. 99% of people experience better sleep quality when taking Beam Dream! Get $20 off at beamorganics.com/fresh with the code FRESH.Daily Harvest delivers delicious harvest bowls, flatbreads, smoothies, and more, all built on organic fruits and vegetables. Go to dailyharvest.com/laughing to get up to $40 off your first box!Firstleaf is a wine club that curates and ships wines that are personalized to your tastes! Get 6 bottles of wine for $29.95, plus free shipping, at tryfirstleaf.com/laughing.Home.Made.Podcast is a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts!KiwiCo projects make science, technology, engineering, art, and math super fun. Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD.Ladder helps you find life insurance without the hassle! Answer a few questions online to apply for up to $3 million in term life insurance coverage. Go to ladderlife.com/laughing today to see if you’re instantly approved.Mathnasium is the place for online and in-person math education– whether your kids are a little behind, or need to be further challenged. Get your free consultation at mathnasium.com.Native products keep you feeling and smelling fresh. Get 20% off your first order by going to nativedeo.com/fresh or by using the promo code FRESH.Parade underwear and loungewear are sustainable, size-inclusive, comfortable and fantastic! Go to yourparade.com/laughing and use the code LAUGHING for 20% off your first order.Peloton has a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visit onepeloton.com to learn more.Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get your free in-depth consultation and 15% off your custom hair supplements at prose.com/laughing.Renzo’s Vitamins “melty vitamins” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off.StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell.Thrive Causemetics beauty and skin care products have clean, skin-loving ingredients– and are truly high-performance. Get 15% off your first order at thrivecausemetics.com/WHATFRESHHELL Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cat and Nat have been friends since they were teenagers, but grew closer after becoming parents and confiding in each other about the more taboo topics of parenting. Once they decided to bring their hilarious conversations online, they became the hilarious women we all know as Cat and Nat.Cat and Nat host the "Mom Truths" podcast. Their videos have millions of views on YouTube, Facebook, and everywhere else; and their new book is Cat and Nat's Mom Secrets: Coffee-Fueled Confessions from the Mom Trenches.In this episode, Cat and Nat share: How their true friendship developed and how it has helped them inspire millions of other moms What we can all learn from the mom confessions they've heard out on tour What they would tell their younger selves about what motherhood is really like Find Cat and Nat online @catandnatand on TikTok @catandnatofficialSpecial thanks to this month’s sponsors: Beam’s Dream Powder is their sleep-promoting healthy hot cocoa. 99% of people experience better sleep quality when taking Beam Dream! Get $20 off at beamorganics.com/fresh with the code FRESH.Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh.Daily Harvest delivers delicious harvest bowls, flatbreads, smoothies, and more, all built on organic fruits and vegetables. Go to dailyharvest.com/laughing to get up to $40 off your first box!Firstleaf is a wine club that curates and ships wines that are personalized to your tastes! Get 6 bottles of wine for $29.95, plus free shipping, at tryfirstleaf.com/laughing.Home.Made.Podcast is a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts!KiwiCo projects make science, technology, engineering, art, and math super fun. Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD.Ladder helps you find life insurance without the hassle! Answer a few questions online to apply for up to $3 million in term life insurance coverage. Go to ladderlife.com/laughing today to see if you’re instantly approved.Mathnasium is the place for online and in-person math education– whether your kids are a little behind, or need to be further challenged. Get your free consultation at mathnasium.com.Native products keep you feeling and smelling fresh. Get 20% off your first order by going to nativedeo.com/fresh or by using the promo code FRESH.Parade underwear and loungewear are sustainable, size-inclusive, comfortable and fantastic! Go to yourparade.com/laughing and use the code LAUGHING for 20% off your first order.Peloton has a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visit onepeloton.com to learn more.Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get your free in-depth consultation and 15% off your custom hair supplements at prose.com/laughing.Renzo’s Vitamins “melty vitamins” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off.StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell.Thrive Causemetics beauty and skin care products have clean, skin-loving ingredients– and are truly high-performance. Get 15% off your first order at thrivecausemetics.com/WHATFRESHHELL Learn more about your ad choices. Visit podcastchoices.com/adchoices