Psychology Unplugged

Dr. Corey J. Nigro
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Jun 30, 2024 • 40min

Psychopathology Q&A

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Jun 23, 2024 • 39min

Helping Loved Ones With Mental Health Issues

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Jun 9, 2024 • 31min

Anorexia Nervosa: Part Two

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Jun 3, 2024 • 25min

Anorexia Nervosa: Part One

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May 27, 2024 • 44min

Mental Health Awareness

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May 20, 2024 • 27min

Gaslighting: How to Respond

Exploring the concept of gaslighting and empowering responses to counter it. Strategies include maintaining emotional control, using communication techniques like the 'Columbo technique', and validating personal perspective. The podcast discusses setting boundaries, trusting instincts, and avoiding toxic conversations to combat gaslighting behavior. It also emphasizes the importance of early recognition, therapy, and communication in navigating the effects of gaslighting for mental health and well-being.
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May 13, 2024 • 37min

Gaslighting

Exploring the psychological impact and manipulative tactics of gaslighting, this podcast delves into how gaslighters erode victims' reality and self-worth, manipulate perceptions, invalidate experiences, induce dependency, and dismiss emotions. The discussion highlights the destructive effects on emotional well-being and warns of potential long-term damage in relationships and children's mental health.
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May 5, 2024 • 36min

Conduct Disorder

Delve into the complex behaviors associated with conduct disorder in children and the importance of early identification. Explore the impact of childhood instability on personality development and the challenges parents face. Understand the role of the environment in child development and the importance of early intervention for better outcomes.
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Apr 29, 2024 • 27min

Parental Triggers

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12 snips
Apr 21, 2024 • 42min

Metacognition

The podcast delves into metacognition, emphasizing the importance of understanding one’s own thought processes. It discusses how reshaping negative thoughts into positive ones can address issues like depression. The conversation highlights the power of present-mindedness, stressing the need to focus on the now while managing distractions from the past and future. Techniques such as grounding through sensory experiences and mindfulness practices are explored, providing listeners with tools to enhance emotional well-being and navigate stress effectively.

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