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Psychology Unplugged

Latest episodes

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Jul 24, 2024 • 12min

Perception

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Jul 14, 2024 • 30min

Narcissists: What They WON'T Say...Unless...

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Jul 9, 2024 • 32min

Hoarding Disorder

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Jun 30, 2024 • 40min

Psychopathology Q&A

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Jun 23, 2024 • 39min

Helping Loved Ones With Mental Health Issues

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Jun 9, 2024 • 31min

Anorexia Nervosa: Part Two

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Jun 3, 2024 • 25min

Anorexia Nervosa: Part One

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May 27, 2024 • 44min

Mental Health Awareness

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May 20, 2024 • 27min

Gaslighting: How to Respond

Exploring the concept of gaslighting and empowering responses to counter it. Strategies include maintaining emotional control, using communication techniques like the 'Columbo technique', and validating personal perspective. The podcast discusses setting boundaries, trusting instincts, and avoiding toxic conversations to combat gaslighting behavior. It also emphasizes the importance of early recognition, therapy, and communication in navigating the effects of gaslighting for mental health and well-being.
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May 13, 2024 • 37min

Gaslighting

Exploring the psychological impact and manipulative tactics of gaslighting, this podcast delves into how gaslighters erode victims' reality and self-worth, manipulate perceptions, invalidate experiences, induce dependency, and dismiss emotions. The discussion highlights the destructive effects on emotional well-being and warns of potential long-term damage in relationships and children's mental health.

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