The Science of Psychotherapy

Richard Hill talks to Matt Wotton and Graham Johnston (both therapists and co-founders of the London Centre for Applied Psychology) about their new book A Straight Talking Introduction to Therapy: What it is, why it works, how to get it. You can find the book here https://www.amazon.co.uk/dp/1915220335 and you can find out more about the London Centre for Applied Psychology here https://www.lcap.co.uk/ Find Richard here https://www.richardhill.com.au/   Thanks for listening! Support us by becoming a subscriber to The Science of Psychotherapy Academy! Or you can simply buy us a cup of coffee! Please leave a review! (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) - Here's a link for iTunes. And please subscribe to our show!  You can also find our podcast at: The Science of Psychotherapy Podcast Homepage Or check us out on YouTube Grab a copy of our latest book! The Practitioner's Guide to the Science of Psychotherapy

Kendall Schauermann, a therapist specializing in ketamine-assisted therapy, shares insights into this innovative therapeutic approach. She discusses the transformative experiences clients undergo and the unique dynamics between therapist and client. The conversation touches on the integration of psychedelics in mental health treatment, the significance of safety and mindfulness, and the evolving landscape of psychotherapy. Kendall emphasizes the importance of personal healing, meditation practice, and creating supportive environments for effective therapy.

Richard Hill talks to Merle Yoast, a full time writer, speaker and consultant. Merle is retired from private practice psychotherapy after 25 years, and now lectures and consults to help people make sense out of their lives and often the pain they are in, so they can move forward. Find Merle here https://merleyost.com Find Richard here https://www.richardhill.com.au/   Thanks for listening! Support us by becoming a subscriber to The Science of Psychotherapy Academy! Or you can simply buy us a cup of coffee! Please leave a review! (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) - Here's a link for iTunes. And please subscribe to our show!  You can also find our podcast at: The Science of Psychotherapy Podcast Homepage Or check us out on YouTube Grab a copy of our latest book! The Practitioner's Guide to the Science of Psychotherapy

Dr. Eric Garland discusses mindfulness in addiction recovery, emphasizing MORE therapy combining mindfulness, CBT, and positive psychology. He highlights the efficacy of mindfulness in reducing addictive behavior, increasing responsiveness to natural pleasure, and brain changes during mindfulness meditation. The podcast explores therapeutic techniques like reappraisal, savoring, and self-transcendence in boosting well-being and treating addiction.

To hear Dr Helen McCarthy talk at the free holistic recovery summit go to https://bit.ly/SOP-Summit2023 Thanks for listening! Support us by becoming a subscriber to The Science of Psychotherapy Academy! Or you can simply buy us a cup of coffee! Please leave a review! (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) - Here's a link for iTunes. And please subscribe to our show!  You can also find our podcast at: The Science of Psychotherapy Podcast Homepage Or check us out on YouTube If you want more great science of Psychotherapy please visit our website thescienceofpsychotherapy.com Grab a copy of our latest book! The Practitioner's Guide to the Science of Psychotherapy

To hear Eric Zimmer talk at the free holistic recovery summit go to https://bit.ly/SOP-Summit2023 Thanks for listening! Support us by becoming a subscriber to The Science of Psychotherapy Academy! Or you can simply buy us a cup of coffee! Please leave a review! (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) - Here's a link for iTunes. And please subscribe to our show!  You can also find our podcast at: The Science of Psychotherapy Podcast Homepage Or check us out on YouTube If you want more great science of Psychotherapy please visit our website thescienceofpsychotherapy.com Grab a copy of our latest book! The Practitioner's Guide to the Science of Psychotherapy

To hear Dr Morgan talk at the free holistic recovery summit go to https://bit.ly/SOP-Summit2023 Thanks for listening! Support us by becoming a subscriber to The Science of Psychotherapy Academy! Or you can simply buy us a cup of coffee! Please leave a review! (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) - Here's a link for iTunes. And please subscribe to our show!  You can also find our podcast at: The Science of Psychotherapy Podcast Homepage Or check us out on YouTube If you want more great science of Psychotherapy please visit our website thescienceofpsychotherapy.com Grab a copy of our latest book! The Practitioner's Guide to the Science of Psychotherapy

In this engaging talk, Richard Schwartz, the creator of Internal Family Systems (IFS) therapy, unpacks the transformative power of recognizing our internal parts. He shares insights on how these distinct aspects influence emotions and behavior. Schwartz emphasizes self-awareness, advocating for therapy as a means to engage with and liberate these internal entities from their extreme roles. Their discussion also touches on the Holistic Recovery Summit, showcasing the integration of IFS principles in real-world addiction solutions.

Today we talk to Dr. Evelyn Higgins, a distinguished expert in epidemiology, specializing in substance use disorders and mental health, who holds degrees from the State University of New York and postgraduate studies at Harvard Medical School. She is a certified addictionologist and chiropractor, known for her patent-pending panels in Wired For Addiction® and the Neurotransmitter Reset Program®.  You will find Dr Higgins at the Holistic Recovery Summit - a free summit - you can register here https://bit.ly/SOP-Summit2023 Thanks for listening! Support us by becoming a subscriber to The Science of Psychotherapy Academy! Or you can simply buy us a cup of coffee! Please leave a review! (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) - Here's a link for iTunes. And please subscribe to our show!  You can also find our podcast at: The Science of Psychotherapy Podcast Homepage Or check us out on YouTube If you want more great science of Psychotherapy please visit our website thescienceofpsychotherapy.com Grab a copy of our latest book! The Practitioner's Guide to the Science of Psychotherapy

Jan Winhall, a psychotherapist and author from Toronto, discusses her expertise in trauma and addiction through the Felt Sense Polyvagal Model. She emphasizes the connection between bodily awareness and emotional healing, highlighting the roles of interoception and neuroception. Winhall advocates for integrating practical experiences in therapy to enhance understanding and recovery. She also reflects on the body's inherent wisdom in healing trauma and shares insights about her upcoming presentation at the Holistic Recovery Summit.