
Inside with Brett Hawke
Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.
Latest episodes

Jul 27, 2024 • 2h 2min
Day 1 Olympic Swimming Coverage | Paris 2024 | Titmus vs. Ledecky vs. McIntosh + 4x100 Free Relays
Brett, Megs, Kurt, Sonny, and Nate watch swimming at the Paris Olympics.
OUR SWIMMING PARTNERS:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
https://www.eolab.com/swimbetter
BRATTER PA, IMMIGRATION LAW FIRM
Exclusive Immigration and Agency Representation of Athletes, Entrepreneurs, Artists, Investors and Entertainers
https://www.bratterpa.com/
BEINE WELLNESS BUILDING & GENETIC TESTING: Individualize your nutrition with personalized plans from Erica Beine. Eat, supplement, and recover based on your genetics!
https://beinewellnessbuilding.net/
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength training, leadership training, motivation and care.
https://swimstrongdryland.com/
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches!
Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
https://www.imagineswimming.com/
INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club!
https://www.ishof.org/one-in-a-thousand/
WHOOP: A wearable fitness tracker that provides continuous physiological data to help users optimize training, recovery, and overall health.
http://join.whoop.com/Sprintrevolution
Subscribe to this YouTube Channel: https://www.youtube.com/channel/UCUnIPHpA60QccvbkmCa4kzw?sub_confirmation=1
#swimming #olympics #worldaquatics

Jul 25, 2024 • 55min
#391 Michigan's Matt Bowe Previews Paris, Reflects on Trials Strategies, and Shares Insights on Olympic Preparation
Michigan Head Coach Matt Bowe was in LA so he stopped by to chat it up with Brett.
OUR SWIMMING PARTNERS:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
https://www.eolab.com/swimbetter
BRATTER PA, IMMIGRATION LAW FIRM
Exclusive Immigration and Agency Representation of Athletes, Entrepreneurs, Artists, Investors and Entertainers
https://www.bratterpa.com/
BEINE WELLNESS BUILDING & GENETIC TESTING: Individualize your nutrition with personalized plans from Erica Beine. Eat, supplement, and recover based on your genetics!
https://beinewellnessbuilding.net/
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength training, leadership training, motivation and care.
https://swimstrongdryland.com/
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches!
Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
https://www.imagineswimming.com/
INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club!
https://www.ishof.org/one-in-a-thousand/
WHOOP: A wearable fitness tracker that provides continuous physiological data to help users optimize training, recovery, and overall health.
http://join.whoop.com/Sprintrevolution
Subscribe to this YouTube Channel: https://www.youtube.com/channel/UCUnIPHpA60QccvbkmCa4kzw?sub_confirmation=1
#swimming #olympics #worldaquatics

Jul 23, 2024 • 1h 26min
Paris Swimming Preview Show!
Brett, Megs, Kurt, Sonny, and Nate talk about Swimming at the 2024 Paris Olympics.
OUR SWIMMING PARTNERS:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
https://www.eolab.com/swimbetter
BRATTER PA, IMMIGRATION LAW FIRM
Exclusive Immigration and Agency Representation of Athletes, Entrepreneurs, Artists, Investors and Entertainers
https://www.bratterpa.com/
BEINE WELLNESS BUILDING & GENETIC TESTING: Individualize your nutrition with personalized plans from Erica Beine. Eat, supplement, and recover based on your genetics!
https://beinewellnessbuilding.net/
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength training, leadership training, motivation and care.
https://swimstrongdryland.com/
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches!
Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
https://www.imagineswimming.com/
INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club!
https://www.ishof.org/one-in-a-thousand/
WHOOP: A wearable fitness tracker that provides continuous physiological data to help users optimize training, recovery, and overall health.
http://join.whoop.com/Sprintrevolution
Subscribe to this YouTube Channel: https://www.youtube.com/channel/UCUnIPHpA60QccvbkmCa4kzw?sub_confirmation=1
#swimming #olympics #worldaquatics

Jul 9, 2024 • 54min
#390 How to Build a Championship Team with Jeff Dugdale
Coach Jeff Dugdale shares his experiences, challenges, and the philosophies that have propelled the Queens University swim team to national prominence.
OUR SWIMMING PARTNERS:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
https://www.eolab.com/swimbetter
BRATTER PA, IMMIGRATION LAW FIRM
Exclusive Immigration and Agency Representation of Athletes, Entrepreneurs, Artists, Investors and Entertainers
https://www.bratterpa.com/
BEINE WELLNESS BUILDING & GENETIC TESTING: Individualize your nutrition with personalized plans from Erica Beine. Eat, supplement, and recover based on your genetics!
https://beinewellnessbuilding.net/
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength training, leadership training, motivation and care.
https://swimstrongdryland.com/
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches!
Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
https://www.imagineswimming.com/
INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club!
https://www.ishof.org/one-in-a-thousand/
WHOOP: A wearable fitness tracker that provides continuous physiological data to help users optimize training, recovery, and overall health.
http://join.whoop.com/Sprintrevolution
Subscribe to this YouTube Channel: https://www.youtube.com/channel/UCUnIPHpA60QccvbkmCa4kzw?sub_confirmation=1
#swimming #collegeswimming #worldaquatics

Jul 7, 2024 • 9min
Understanding Drag, Resistance, and Propulsion in Swimming
In swimming, understanding the forces acting on a swimmer is crucial for optimizing performance. This involves managing drag, leveraging resistance, and maximizing propulsion.
OUR SWIMMING PARTNERS:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
https://www.eolab.com/swimbetter
BRATTER PA, IMMIGRATION LAW FIRM
Exclusive Immigration and Agency Representation of Athletes, Entrepreneurs, Artists, Investors and Entertainers
https://www.bratterpa.com/
BEINE WELLNESS BUILDING & GENETIC TESTING: Individualize your nutrition with personalized plans from Erica Beine. Eat, supplement, and recover based on your genetics!
https://beinewellnessbuilding.net/
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength training, leadership training, motivation and care.
https://swimstrongdryland.com/
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches!
Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
https://www.imagineswimming.com/
INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club!
https://www.ishof.org/one-in-a-thousand/
WHOOP: A wearable fitness tracker that provides continuous physiological data to help users optimize training, recovery, and overall health.
http://join.whoop.com/Sprintrevolution
Subscribe to this YouTube Channel: https://www.youtube.com/channel/UCUnIPHpA60QccvbkmCa4kzw?sub_confirmation=1

Jul 3, 2024 • 43min
#389 Will Ahmed, Founder of WHOOP, on Revolutionizing Recovery, Health, and High Performance Monitoring
A collegiate squash player at Harvard, Will Ahmed created WHOOP at 20 years old. He's now 12 years in, revolutionizing recovery and high performance monitoring.
WHOOP: A wearable fitness tracker that provides continuous physiological data to help users optimize training, recovery, and overall health.
http://join.whoop.com/Sprintrevolution
WHOOP is a versatile and advanced health monitoring tool designed to provide deep insights into the body's performance and recovery. It aids users in making informed decisions to optimize their health and athletic performance, with a strong focus on continuous innovation and user-centric features.
OUR SWIMMING PARTNERS:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
https://www.eolab.com/swimbetter
BRATTER PA, IMMIGRATION LAW FIRM
Exclusive Immigration and Agency Representation of Athletes, Entrepreneurs, Artists, Investors and Entertainers
https://www.bratterpa.com/
BEINE WELLNESS BUILDING & GENETIC TESTING: Individualize your nutrition with personalized plans from Erica Beine. Eat, supplement, and recover based on your genetics!
https://beinewellnessbuilding.net/
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength training, leadership training, motivation and care.
https://swimstrongdryland.com/
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches!
Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
https://www.imagineswimming.com/
INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club!
https://www.ishof.org/one-in-a-thousand/
WHOOP: A wearable fitness tracker that provides continuous physiological data to help users optimize training, recovery, and overall health.
http://join.whoop.com/Sprintrevolution
Subscribe to this YouTube Channel: https://www.youtube.com/channel/UCUnIPHpA60QccvbkmCa4kzw?sub_confirmation=1

Jul 1, 2024 • 1h 17min
#388 Inside the World's Most Advanced Swimming Lab with Roald Van der Vliet & Sander Schreven
Roald Van der Vliet and Sander Schreven are from the Inno Sport Lab in Eindhoven, where cutting-edge technology and scientific analysis are used to enhance swimming performance. They discuss the lab's advanced measurement systems, which provide precise feedback on starts and turns, and highlight the individualized approach that has led to significant improvements by combining technology, data, and practical coaching can revolutionize competitive swimming.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care.
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
#swimming #worldaquatics

Jun 25, 2024 • 57min
#387 The Sprint Revolution for Masters Swimmers with Coach Michael Collins
Michael Collins has been the Nova Masters Head Coach for nearly 25 years!
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care.
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
#swimming #mastersswimming #usaswimming

Jun 25, 2024 • 18min
Catching Up with Backstroke Legend Lenny Krayzelburg
Lenny Krayzelburg, four-time Olympic gold medalist, won three gold medals at the 2000 Sydney Olympics in the 100m backstroke, 200m backstroke, and the 4x100m medley relay, and one gold medal at the 2004 Athens Olympics in the 4x100m medley relay.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care.
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
#swimming #swimtrials24 #usaswimming

Jun 23, 2024 • 4min
US Olympic Trials Day 8 Recap
Brett & Sonny recap Day 8 of USA Swimming's Olympic Trials.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care.
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
#swimming #swimtrials24 #usaswimming
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