
Inside with Brett Hawke
Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.
Latest episodes

Aug 19, 2024 • 1h 31min
#393 How Cam McEvoy and Tim Lane Changed Sprinting Forever
Brett Hawke sits down with Olympic gold medalist Cam McEvoy and his coach Tim Lane to explore the groundbreaking journey that led to Cam's victory in the 50 Free at the Paris Olympics. Discover how their unique partnership, innovative training methods, and emphasis on mental and physical well-being redefined what it takes to achieve excellence.
OUR SWIMMING PARTNERS:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
https://www.eolab.com/swimbetter
BRATTER PA, IMMIGRATION LAW FIRM
Exclusive Immigration and Agency Representation of Athletes, Entrepreneurs, Artists, Investors and Entertainers
https://www.bratterpa.com/
BEINE WELLNESS BUILDING & GENETIC TESTING: Individualize your nutrition with personalized plans from Erica Beine. Eat, supplement, and recover based on your genetics!
https://beinewellnessbuilding.net/
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength training, leadership training, motivation and care.
https://swimstrongdryland.com/
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches!
Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
https://www.imagineswimming.com/
INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club!
https://www.ishof.org/one-in-a-thousand/
WHOOP: A wearable fitness tracker that provides continuous physiological data to help users optimize training, recovery, and overall health.
http://join.whoop.com/Sprintrevolution
Subscribe to this YouTube Channel: https://www.youtube.com/channel/UCUnIPHpA60QccvbkmCa4kzw?sub_confirmation=1
#swimming #sprintrevolution #sprinting

Aug 14, 2024 • 58min
#392 Why Alex Shackell Is a Nightmare for Her Competition
Alex Shackell shares her incredible journey from competing at the Paris Olympics to returning to high school for her senior year. Discover how she handled the pressure of her first Olympic Games, her surprising reaction to earning two medals, and the challenges she faced balancing her Olympic aspirations with everyday teenage life. Alex also dives into her training routines, the influence of her Olympian parents, and her plans for the future, including college and the 2028 Los Angeles Olympics.
OUR SWIMMING PARTNERS:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
https://www.eolab.com/swimbetter
BRATTER PA, IMMIGRATION LAW FIRM
Exclusive Immigration and Agency Representation of Athletes, Entrepreneurs, Artists, Investors and Entertainers
https://www.bratterpa.com/
BEINE WELLNESS BUILDING & GENETIC TESTING: Individualize your nutrition with personalized plans from Erica Beine. Eat, supplement, and recover based on your genetics!
https://beinewellnessbuilding.net/
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength training, leadership training, motivation and care.
https://swimstrongdryland.com/
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches!
Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
https://www.imagineswimming.com/
INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club!
https://www.ishof.org/one-in-a-thousand/
WHOOP: A wearable fitness tracker that provides continuous physiological data to help users optimize training, recovery, and overall health.
http://join.whoop.com/Sprintrevolution
Subscribe to this YouTube Channel: https://www.youtube.com/channel/UCUnIPHpA60QccvbkmCa4kzw?sub_confirmation=1
#swimming #olympics #paris2024

Aug 12, 2024 • 56min
#391 Nathan Adrian Breaks Down Pan Zhanle’s 100 Free World Record
Nathan Adrian’s interview with Brett Hawke offers a fascinating glimpse into the technical and mental aspects of Pan Zhanle’s record-breaking 100 Free.
OUR SWIMMING PARTNERS:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
https://www.eolab.com/swimbetter
BRATTER PA, IMMIGRATION LAW FIRM
Exclusive Immigration and Agency Representation of Athletes, Entrepreneurs, Artists, Investors and Entertainers
https://www.bratterpa.com/
BEINE WELLNESS BUILDING & GENETIC TESTING: Individualize your nutrition with personalized plans from Erica Beine. Eat, supplement, and recover based on your genetics!
https://beinewellnessbuilding.net/
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength training, leadership training, motivation and care.
https://swimstrongdryland.com/
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches!
Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
https://www.imagineswimming.com/
INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club!
https://www.ishof.org/one-in-a-thousand/
WHOOP: A wearable fitness tracker that provides continuous physiological data to help users optimize training, recovery, and overall health.
http://join.whoop.com/Sprintrevolution
Subscribe to this YouTube Channel: https://www.youtube.com/channel/UCUnIPHpA60QccvbkmCa4kzw?sub_confirmation=1
#swimming #olympics #paris2024

Jul 31, 2024 • 12min
Sarah Sjostrom in DISBELIEF after winning the Women's 100 Freestyle | Paris 2024
“This is unbelievable. I didn’t think I would swim the 100 free, honestly. After the freestyle relay on the first day, I told my coach, ‘No, I don’t think 100 free’s for me. I want to do the 50 and rest until the 50.’ And he was like, ‘No way, you need to go out there and see what you can do, no matter the outcome.’” - Sarah Sjostrom
“I think my reaction said everything. I didn't really know where I was exactly when I finished. It took a few seconds before I saw that I won. I just felt like I had a really good race and was 100 percent focused on all the details I’ve been working on.” - Sarah Sjostrom
OUR SWIMMING PARTNERS:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
https://www.eolab.com/swimbetter
BRATTER PA, IMMIGRATION LAW FIRM
Exclusive Immigration and Agency Representation of Athletes, Entrepreneurs, Artists, Investors and Entertainers
https://www.bratterpa.com/
BEINE WELLNESS BUILDING & GENETIC TESTING: Individualize your nutrition with personalized plans from Erica Beine. Eat, supplement, and recover based on your genetics!
https://beinewellnessbuilding.net/
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength training, leadership training, motivation and care.
https://swimstrongdryland.com/
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches!
Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
https://www.imagineswimming.com/
INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club!
https://www.ishof.org/one-in-a-thousand/
WHOOP: A wearable fitness tracker that provides continuous physiological data to help users optimize training, recovery, and overall health.
http://join.whoop.com/Sprintrevolution
Subscribe to this YouTube Channel: https://www.youtube.com/channel/UCUnIPHpA60QccvbkmCa4kzw?sub_confirmation=1
#swimming #olympics #paris2024

Jul 31, 2024 • 12min
Pan Zhanle 46.40 OBLITERATES the Men's 100 Freestyle field & world record!!
Pan Zhanle obliterated the entire men's 100 free field by over a full second!
22.28
24.12
46.40
OUR SWIMMING PARTNERS:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
https://www.eolab.com/swimbetter
BRATTER PA, IMMIGRATION LAW FIRM
Exclusive Immigration and Agency Representation of Athletes, Entrepreneurs, Artists, Investors and Entertainers
https://www.bratterpa.com/
BEINE WELLNESS BUILDING & GENETIC TESTING: Individualize your nutrition with personalized plans from Erica Beine. Eat, supplement, and recover based on your genetics!
https://beinewellnessbuilding.net/
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength training, leadership training, motivation and care.
https://swimstrongdryland.com/
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches!
Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
https://www.imagineswimming.com/
INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club!
https://www.ishof.org/one-in-a-thousand/
WHOOP: A wearable fitness tracker that provides continuous physiological data to help users optimize training, recovery, and overall health.
http://join.whoop.com/Sprintrevolution
Subscribe to this YouTube Channel: https://www.youtube.com/channel/UCUnIPHpA60QccvbkmCa4kzw?sub_confirmation=1
#swimming #olympics #paris2024

Jul 31, 2024 • 5min
Sonny's Day 5 Prelims Swimming Recap | Paris 2024
Sonny recaps Day 5 Prelims of swimming at the Paris Olympics.
OUR SWIMMING PARTNERS:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
https://www.eolab.com/swimbetter
BRATTER PA, IMMIGRATION LAW FIRM
Exclusive Immigration and Agency Representation of Athletes, Entrepreneurs, Artists, Investors and Entertainers
https://www.bratterpa.com/
BEINE WELLNESS BUILDING & GENETIC TESTING: Individualize your nutrition with personalized plans from Erica Beine. Eat, supplement, and recover based on your genetics!
https://beinewellnessbuilding.net/
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength training, leadership training, motivation and care.
https://swimstrongdryland.com/
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches!
Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
https://www.imagineswimming.com/
INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club!
https://www.ishof.org/one-in-a-thousand/
WHOOP: A wearable fitness tracker that provides continuous physiological data to help users optimize training, recovery, and overall health.
http://join.whoop.com/Sprintrevolution
Subscribe to this YouTube Channel: https://www.youtube.com/channel/UCUnIPHpA60QccvbkmCa4kzw?sub_confirmation=1
#swimming #olympics #paris2024

Jul 29, 2024 • 5min
Sonny's Day 3 Prelims Swimming Recap | Paris 2024
Sonny recaps Day 3 Prelims of swimming at the Paris Olympics.
OUR SWIMMING PARTNERS:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
https://www.eolab.com/swimbetter
BRATTER PA, IMMIGRATION LAW FIRM
Exclusive Immigration and Agency Representation of Athletes, Entrepreneurs, Artists, Investors and Entertainers
https://www.bratterpa.com/
BEINE WELLNESS BUILDING & GENETIC TESTING: Individualize your nutrition with personalized plans from Erica Beine. Eat, supplement, and recover based on your genetics!
https://beinewellnessbuilding.net/
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength training, leadership training, motivation and care.
https://swimstrongdryland.com/
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches!
Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
https://www.imagineswimming.com/
INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club!
https://www.ishof.org/one-in-a-thousand/
WHOOP: A wearable fitness tracker that provides continuous physiological data to help users optimize training, recovery, and overall health.
http://join.whoop.com/Sprintrevolution
Subscribe to this YouTube Channel: https://www.youtube.com/channel/UCUnIPHpA60QccvbkmCa4kzw?sub_confirmation=1
#swimming #olympics #paris2024

Jul 28, 2024 • 10min
Sonny's Day 2 Prelims Swimming Recap | Paris 2024
Sonny recaps Day 2 Prelims of swimming at the Paris Olympics.
Get Sonny's Off-Season Speed Skills Program here!
OUR SWIMMING PARTNERS:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
https://www.eolab.com/swimbetter
BRATTER PA, IMMIGRATION LAW FIRM
Exclusive Immigration and Agency Representation of Athletes, Entrepreneurs, Artists, Investors and Entertainers
https://www.bratterpa.com/
BEINE WELLNESS BUILDING & GENETIC TESTING: Individualize your nutrition with personalized plans from Erica Beine. Eat, supplement, and recover based on your genetics!
https://beinewellnessbuilding.net/
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength training, leadership training, motivation and care.
https://swimstrongdryland.com/
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches!
Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
https://www.imagineswimming.com/
INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club!
https://www.ishof.org/one-in-a-thousand/
WHOOP: A wearable fitness tracker that provides continuous physiological data to help users optimize training, recovery, and overall health.
http://join.whoop.com/Sprintrevolution
Subscribe to this YouTube Channel: https://www.youtube.com/channel/UCUnIPHpA60QccvbkmCa4kzw?sub_confirmation=1
#swimming #olympics #paris2024

Jul 28, 2024 • 10min
Germany's Lukas Martens Holds Off Elijah Winnington in the Men's 400 Freestyle | Olympics 2024
Experience the unbelievable Men's 400 Freestyle Final from the Paris 2024 Olympics! Lukas Martens of Germany shocked the world with a dominant performance, while Elijah Winnington from Australia got his redemption from Tokyo, and Kim Woomin from South Korea put up a fierce fight. Relive every thrilling moment of this epic race. Subscribe for more Olympic highlights and exclusive content!
OUR SWIMMING PARTNERS:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
https://www.eolab.com/swimbetter
BRATTER PA, IMMIGRATION LAW FIRM
Exclusive Immigration and Agency Representation of Athletes, Entrepreneurs, Artists, Investors and Entertainers
https://www.bratterpa.com/
BEINE WELLNESS BUILDING & GENETIC TESTING: Individualize your nutrition with personalized plans from Erica Beine. Eat, supplement, and recover based on your genetics!
https://beinewellnessbuilding.net/
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength training, leadership training, motivation and care.
https://swimstrongdryland.com/
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches!
Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
https://www.imagineswimming.com/
INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club!
https://www.ishof.org/one-in-a-thousand/
WHOOP: A wearable fitness tracker that provides continuous physiological data to help users optimize training, recovery, and overall health.
http://join.whoop.com/Sprintrevolution
Subscribe to this YouTube Channel: https://www.youtube.com/channel/UCUnIPHpA60QccvbkmCa4kzw?sub_confirmation=1
#swimming #olympics #worldaquatics

Jul 28, 2024 • 10min
Ariarne Titmus vs. Summer McIntosh vs. Katie Ledecky in Women's 400 Freestyle | Paris Olympics 2024
Don't miss the epic showdown between Ariarne Titmus and Summer McIntosh in the Women's 400 Freestyle Final at the Paris 2024 Olympics! With Katie Ledecky also in the mix, this race was a thrilling battle of the 3 fastest 400 Freestylers ever in history. Watch every moment as Arni Titmus defends her title in an unforgettable race. Subscribe for more Olympic swimming action!
OUR SWIMMING PARTNERS:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
https://www.eolab.com/swimbetter
BRATTER PA, IMMIGRATION LAW FIRM
Exclusive Immigration and Agency Representation of Athletes, Entrepreneurs, Artists, Investors and Entertainers
https://www.bratterpa.com/
BEINE WELLNESS BUILDING & GENETIC TESTING: Individualize your nutrition with personalized plans from Erica Beine. Eat, supplement, and recover based on your genetics!
https://beinewellnessbuilding.net/
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength training, leadership training, motivation and care.
https://swimstrongdryland.com/
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches!
Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
https://www.imagineswimming.com/
INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club!
https://www.ishof.org/one-in-a-thousand/
WHOOP: A wearable fitness tracker that provides continuous physiological data to help users optimize training, recovery, and overall health.
http://join.whoop.com/Sprintrevolution
Subscribe to this YouTube Channel: https://www.youtube.com/channel/UCUnIPHpA60QccvbkmCa4kzw?sub_confirmation=1
#swimming #olympics #worldaquatics
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