Transformative Purpose with Aaron Pang

Vincent Hiscox is a former Mathematics and Physics teacher, engineer and now a sought-after health coach and podcast host of The Over Forty Wellness. In this interview we talk about the 7 health pillars everyone should pay attention to in order to eat, move and live better. 00:00 Intro 01:54 Becoming a health coach 04:11 Building a new career at age 65 07:00 Important life skills 09:43 7 pillars of health 12:02 A good night sleep Become our next guest:  https://bit.ly/tppodcast-guest ebooks, inspiration and journal on Amazon: Unstuck: https://bit.ly/unstuck-amazon Journal: https://amzn.to/3O9fJeU Inspiration: https://amzn.to/3vLJ8Ws Join this channel: https://youtube.com/transformativepurpose Follow Vincent Hiscox: Website: https://bit.ly/3vHfrpj Follow ► Instagram - https://instagram.com/transformativepurpose Linkedin - https://www.linkedin.com/in/transformativepurpose Linkedin - https://www.linkedin.com/in/aaronpang From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.

In this chat, we interview Blake Hutchison, CEO at Flippa to talk about future skills, opportunities for digital assets, how to look for good deals and advice for entrepreneurs. Flippa is the #1 global online marketplace to buy and sell online businesses and digital assets including Ecommerce stores, blogs, SaaS companies, mobile apps, social media accounts, newsletters and other online businesses. 00:00 Intro 01:32 Who is Flippa 04:00 CEO Journey 06:37 Future skills to invest in 15:19 How to build community and marketplace 24:22 Making money from online businesses 27:37 Minimum capital 30:55 Process of buying online businesses 33:58 Opportunities and trends for asset types and industries 39:48 How to invest 42:31 Good deal 47:30 Advice for entrepreneurs to increase valuation 50:47 How do you define happiness 52:29 My question for the next guest Follow Flippa & Blake: Flippa: https://bit.ly/3Nkas45 Linkedin:  https://bit.ly/3TiY8Vk Get books, inspirational quotes, journal: https://linktr.ee/transformativepurpose Follow Aaron ► Linkedin - https://www.linkedin.com/in/aaronpang Instagram - https://instagram.com/aarontpang Sponsors: Flippa: https://flippa.com Inspiration: https://linktr.ee/transformativepurpose From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more. For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

We sit down with breathwork coach Brian Lai to learn about the implication of shallow breathing, breath-holding and apnea on our health and performance.  Brian was the very first Wim Hof certified instructor in Asia. Wim Hof known as “The Iceman” is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements. 📘 CHECK OUT MY NEW BOOK UNSTUCK: THINK LIKE A KID AND FREE YOUR MIND👉https://bit.ly/47i5LzZ 🔗 CONNECT WITH BRIAN: 💻 Website - https://bit.ly/3sklK0f 📸 Instagram: https://www.instagram.com/primalbreathwork/ 🔗 CONNECT WITH AARON 🎥 YouTube Channel - https://youtube.com/transformativepurpose 📸 Instagram - https://instagram.com/aarontpang 💻Website - https://www.transformativepurpose.com 👥 Linkedin - https://www.linkedin.com/in/aaronpang From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more. For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Andrew Cox is a co-owner & director of Joint Dynamics. He is a trainer, lifestyle coach and educator in the health and fitness industry working with individuals, teams and corporations on health, performance and productivity.  🔗 CONNECT WITH ANDREW 💻 Website - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox 👥 Linkedin - https://www.linkedin.com/in/andrew-cox-6b7443114/ 🔗 CONNECT WITH AARON 🎥 YouTube Channel - https://www.youtube.com/@transfor From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more. For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Nima King overcame incredible adversity to become one of the most globally sought after Wing Chun teachers. Nima is the founder of Mindful Wing Chun. He trained with Chu Shong Tin (CST) for 9 years before he passed away in 2014. CST was the third student of Ip Man. Ip Man was the teacher of Bruce Lee. Simply mention 'TPCommunity' and get 10% off across all their online and Hong Kong school services. 🔗 CONNECT WITH NIMA 💻 Website - https://courses.mindfulwingchun.online/?affcode=262406__ldqrrmo 👥 Linkedin - https://www.linkedin.com/in/nima-king-4b945980 🔗 CONNECT WITH AARON 🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose   📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop 📸 Instagram - https://instagram.com/aarontpang 💻 Website - https://www.transformativepurpose.com 👥 Linkedin - https://www.linkedin.com/in/aaronpang 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://www.transformativepurpose.com/podcast 🎧 LISTEN FOR FREE  Apple Podcasts - https://podcasts.apple.com/us/podcast/transformative-purpose/id1572744776 Spotify - https://open.spotify.com/show/4nQ7WNTqaOxiKjteqCrsdM RSS - https://feeds.buzzsprout.com/1792107.rss 🙏 LEAVE A REVIEW  If you enjoyed listening to the podcast, please consider leaving a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/us/podcast/transformative-purpose/id1572744776 👋🏼 GET IN TOUCH  You can also Tweet @aarontpang with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links  📩  Email: hello@transformativepurpose.com  🔔 Subscribe to The Channel Transformative Purpose To Transform Your Future: https://www.youtube.com/@transformativepurpose   ============================= ✅  Recommended Playlists:  👉 Book Reading: https://www.youtube.com/watch?v=53jeaFNZBXQ&list=PLmErtiVMCYGBsJz4RceOSRO1Uw1RPlBuC  👉 Transformative Ideas: https://www.youtube.com/watch?v=ndMaU60yu7M&list=PLmErtiVMCYGCaKtLTrOLkrrHegsxNEU8I Support the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more. For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Evan is the co-founder of Brutal Buddha. He and Rob are on a mission to help active men seeking balance live longer, healthier lives. They have built the world's most comfortable 3-in-1 active shorts for men.  (0:00) Highlights  (5:00) Introduction   (7:42) What are the myths around preventative health  (9:15) What have you struggled with  (12:15) How can people slow down  (14:02) How active should we move   (15:22) How did you create Brutal Buddha  (19:14) How did you fall in love with Yoga  (20:25) How should we look at stress  (22:40) How should we manage time and technologies  (28:28) What is your biggest obstacle to getting where you want to be  (29:10) What is the most important life lesson in life  (31:10) Yoga stretches  🔗 CONNECT WITH EVAN 💻 Website - https://www.brutalbuddhagear.com 👥 Linkedin - https://www.linkedin.com/in/evanmtate 🔗 CONNECT WITH AARON 🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose   📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop 📸 Instagram - https://instagram.com/aarontpang 💻 Website - https://www.transformativepurpose.com 👥 Linkedin - https://www.linkedin.com/in/aaronpang From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more. For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Founder and CEO of The Mekong Club, Matthew Friedman is a global expert on modern slavery and human trafficking. An award-winning filmmaker, author and philanthropist, Matthew regularly advises heads of governments and intelligence agencies. Matthew is considered the leading catalyst of the anti-slavery movement in Asia’s business sector by captains of industry. What you'll learn from this episode: - The truth about human trafficking - How you can help the 99.8% victims in need - Stories which will change your life and you have the power to change theirs - What you can do to stop human trafficking Key questions asked: (0:00)  Highlights (5:02) Introduction  (5:58) What is the most important lesson in life (7:33) How did you get into human trafficking and modern slavery (11:28) How did not being able to save the little girl affect you mentally (12:22) What should everyone know about modern slavery and human trafficking (15:53) Can you tell us about your book 'Where Were You' (18:44) How did you become an activist (21:15) What is the one story you want to share (24:35) How do you stay sane (27:10) How does your day look like (38:38) What tactics do scammers use to lure victims into human trafficking 🔗 CONNECT WITH MATTHEW 💻 Website - https://themekongclub.org/ 👥 Linkedin - https://www.linkedin.com/in/matthew-friedman-9788555 🔗 CONNECT WITH AARON 🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose 📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop 🐦 Twitter - https://twitter.com/aarontpang 📸 Instagram - https://instagram.com/aarontpang 💻 Website - https://www.transformativepurpose.com 👥 Linkedin - https://www.linkedin.com/in/aaronpang Support the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more. For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Nathan Cornfield was born in Stockton-on-Tees in June 1989, where he still lives today. After leaving school at fourteen, he studied a variety of different subjects including ICT, drama and teaching, but his first love has always been writing. He has written consistently since his first short stories appeared in his school work and specialises in a number of areas including fiction, copywriting, content writing and ghost writing. He published his first book in 2018 and is now working on his first collection of short stories. Besides writing, his hobbies include Formula 1, travelling, history and reading. What you'll learn from this episode: - Challenges growing up with autism - Bullying at school - Opportunities for people with autism Key questions asked: 0:00 Highlights 3:29 Introduction 4:22 What is autism and what growing up was like 9:40 When were you diagnosed with dyspraxia and autism 12:21 What happened at school 18:31 How were you bullied 22:05 What can parents do if their children have autism 25:08 Have you forgiven the people who bullied you 29:46 What is your favourite country 32:30 How do you manage sudden changes 36:48 How did you get into writing 43:25 What is the most important lesson in life 🔗 CONNECT WITH NATHAN 👥 Linkedin - https://www.linkedin.com/in/nathan-cornfield-507609110/ 🔗 CONNECT WITH AARON 🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose   📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop 📸 Instagram - https://instagram.com/aarontpang 💻 Website - https://www.transformativepurpose.com 👥 Linkedin - https://www.linkedin.com/in/aaronpang From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more. For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Joy Pamnani is Hong Kong’s Youngest Public Speaking Champion. Joy has coached over 7,000 students and launched a Speaking course on Skillshare in 2018. Joy is an Award-winning Public Speaker. She has represented her school, university and Hong Kong in several competitions including In-Person and Virtual Speech Contests. Key questions asked: 0:00 Highlights 4:42 Introduction  7:15 What got you into public speaking 12:18 What are the common myths about public speaking 14:29 What are the techniques to calm our nerve 17:13 What lesson did you learn from public speaking 19:06 What is the right mindset to debate with confidence 22:56 How to answer when asked on the spot 26:25 What is the difference between debate and argument 27:32 What is Aaron adamant about 31:05 What do we win an argument 34:15 What to separate ourselves from our emotion when debating 38:10 How do we nurture emotional intelligence with the next generation 41:00 How do we promote critical thinking skill What you'll learn from this episode: - How to overcome stage fright - Debate with confidence - What to do when we feel nervous - How can we perform better on the spot Please follow this link for more information: www.transformativepurpose.com ✅  Subscribe to The Channel Transformative Purpose To Transform Your Future: https://www.youtube.com/@transformativepurpose   ⭐ ⭐ ⭐  Audio Podcast is currently on your favorite platforms: 👉 Apple podcast: https://podcasts.apple.com/podcast/transformative-purpose/id1572744776  👉 Spotify: https://open.spotify.com/show/4nQ7WNTqaOxiKjteqCrsdM  ✅  Important Links To Follow:  👉 Book: https://amzn.to/3LFz71g 👉 Free weekly newsletter: https://www.transformativepurpose.com/newsletter 👉 Medium: https://medium.com/@aarontpang  ✅  Stay Connected With Me. 👉 Website: www.transformativepurpose.com  👉 Instagram: https://www.instagram.com/aarontpang    👉 Linkedin: https://www.linkedin.com/in/aaronpang 👉 Facebook: https://www.facebook.com/transformativepurpose   ✅  For Business Inquiries: hello@transformativepurpose.com ============================= ✅  Recommended Playlists:  👉 Book: https://www.youtube.com/watch?v=53jeaFNZBXQ&list=PLmErtiVMCYGBsJz4RceOSRO1Uw1RPlBuC  👉 How To Be Better: https://www.youtube.com/watch?v=ndMaU60yu7M&list=PLmErtiVMCYGCaKtLTrOLkrrHegsxNEU8I  ✅  Other Videos You Might Be Interested In Watching:  👉 Happiness & Better Self With Positive Thinking https://www.youtube.com/watch?v=NoMyPHKErLE&t=333s 👉 Support the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more. For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

To raise emotionally resilient children, we need to nurture their intellect, emotional and social development. Golddy Kaur has more than three decades of MedTech experience and held many positions including executive leadership roles. She has experience across general business management, strategy development, commercial functions, operations, engineering, quality, regulatory & clinical research. She possesses a unique blend of Med-Tech industry subject knowledge and business/financial acumen. Listen on: Apple Podcasts   Spotify Support the show Change your mindset, build your system, transform your future: http://www.unstuck.global 1 idea, 1 lesson, 1 question from me every Friday: www.unstuck.global/curious Follow: Instagram - https://www.instagram.com/aarontpang Linkedin - https://www.linkedin.com/in/aaronpang Facebook - https://www.facebook.com/transformativepurpose Support the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more. For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe