

Glass and Out
The Coaches Site
The Coaches Site Founder Aaron Wilbur sits down with some of hockey’s top coaches and leaders to learn about their journey and dissect the lessons they’ve learned along the way. Each episodes features key take aways for coaches of all levels. The Glass and Out Podcast is required listening for coaches looking to gain key insights from hockey’s most influential leaders.
Episodes
Mentioned books

Nov 28, 2024 • 1h 13min
Tennessee State University Head Coach Duante' Abercrombie: Leading hockey's first HBCU, using hockey to connect people and wanting others to win
In episode #277, we had the pleasure of being joined by Duante' Abercrombie, who will be leading Tennessee State University as Head Coach in their inaugural season as a Div. 1 hockey program next season. In the process, TSU will become the first HBCU(Historically Black College or University) hockey program in history. A glance at Abercrombie's resume leaves no doubt that he is the right person to lead the Tigers. That includes his time as an Assistant Coach with Stevenson University, becoming just the fourth coach of colour at that time in the NCAA. Professionally, he spent the 2022-23 season with the Toronto Maple Leafs organizations and has also been a part of several NHL BIPOC programs, spending time with the San Jose Sharks, Boston Bruins, Nashville Predators and Arizona Coyotes. Last year, he was nominated for Willie O’Ree Community Hero Award for his work with the Washington Capitals' Black Hockey Committee and the Rising Stars Academy. Listen as he shares what the new role at TSU means to him, how hockey can be used to connect people of all backgrounds, and the importance of wanting someone else to win more than you do.

Nov 21, 2024 • 53min
Ottawa Senators Assistant Coach Ben Sexton: Encouraging grassroots decision making, trusting your structure and thinking like a player
In episode #276, we welcome Ottawa Senators Assistant Coach Ben Sexton, who presented at TCS Live 2024 on the fundamentals of the penalty kill. After retiring early from his playing career due to concussions, Sexton fell into the coaching arena when Mike Valluci, his Head Coach with the Wilkes-Barrie Penguins, offered him the opportunity to join the coaching staff while he was recovering from his injuries. The following season he stepped behind the bench full time with the AHL’s Belleville Senators. Three seasons later, he was promoted to the big club, where he and the rest of Travis Green’s staff are looking to lead the Sens to the post season for the first time since 2017. Listen as he shares why today's players are having trouble processing the game, why teams need to believe in their structure and details, and embracing the philosophy of thinking like a player and acting like a coach.

Nov 14, 2024 • 38min
Changing the Game Project Founder John O'Sullivan: Winning the relationship game, being driven by process and changing a person's life
In episode #275, we're revisiting one of the highlights of last year's TCS Live conference. International speaker, best-selling author and Founder of the Changing the Game Project John O’Sullivan took to the stage to share how to take your coaching from transactional to transformational. O'Sullivan has dedicated his life to enhancing the experience kids have with youth sports by educating and inspiring the adults in the equation, namely their coaches and parents. He’s been featured on CNN, ESPN and NBC Sports, along with speaking at TEDx, and to the US Olympic Committee, US Soccer, USA Wrestling, USA Swimming, US Ski and Snowboard, Ireland Rugby and Australian Rugby League. And with that in mind, Our team at The Coaches Site are excited to announce that we have collaborated with John on a course focused on the How To’s of Transformational Coaching. You can learn more about the course here. Listen as he shares why great coaches win the relationship game, why we must be outcome aware but driven by process, and why every coach has the ability to change a person's life for the better.

Nov 7, 2024 • 58min
Mount Royal University Head Coach Bert Gilling: Designing an optimal practice, two-way relationships and mentorship in youth hockey
In episode #274, we sat down with Bert Gilling, Head Coach of Mount Royal University, at Hockey Calgary’s Leadership Day. The event brings together hundreds of coaches from across Calgary to kick off the season, break bread over dinner, hear technical presentations, a keynote speaker, and of course the Glass and Out Podcast. In 2014, Gilling was named the Head Coach of Mount Royal University, a program he has turned into a perennial contender in Canadian University Hockey or USports. Currently, the Cougars are tied for first place in the Canada West Conference and off to a 7-1 start. Listen as he shares how to design an optimal practice environment, building two-way relationships with your players, and the need for more mentorship in youth hockey.

Oct 31, 2024 • 1h 9min
Army West Point Head Coach Brian Riley: The world's preeminent leadership institution, honoring every player's legacy and creating the power of one
In episode #273, we're honored to welcome Army West Point Head Coach Brian Riley. At the end of this season, Riley, who has been the Head Coach at Army since 2004, and prior to that an Assistant Coach for the program for an additional 12 seasons, is retiring. Combined with his father, who coached at Army for 36 seasons, and brother Rob, who coached 19 seasons, the Riley family has spent for over 75 consecutive seasons in charge of the Black Knights program. To say that the Riley family is a part of the DNA of the United States Military Academy would be an understatement. Listen as he shares what makes West Point the preeminent leadership insitution in the world, carrying the responsibility of honoring every player's legacy, and why creating the power of of one is the key to overcoming any obstacle.

Oct 24, 2024 • 50min
Iowa Wild GM Matt Hendricks: Minnesota hockey culture, player development philosophy and using small area games in the NHL
In episode #272, we had the pleasure of sitting down with Iowa Wild GM Matt Hendricks at the Minnesota High School Hockey Coaches Association’s Fall Clinic for a live interview. Prior to being named the GM, Hendricks spent five seasons as the Wild’s Assistant Director of Player Development. Of course, prior to that he suited up for over 600 NHL games, spending time with the Avalanche, Capitals, Oilers, Jets and Wild. Growing up, he captained Blaine High School to a Minnesota State Championship and if you’ve never spent time in Minnesota, that is a HUGE deal in that part of the world. Listen as he shares what makes hockey in Minnesota so special, why there's no forward button on player development, and why small area games are key, even at the NHL level.

Oct 17, 2024 • 1h 12min
Vegas Golden Knights Player Development Consultant Scott Jones: Slowing down skill development, hockey is patterns and kids missing out on core skills
Scott Jones, Player Development Consultant for the Vegas Golden Knights, shares his expertise in hockey skill enhancement. He emphasizes the need to slow down training to master essential skills. Jones discusses how hockey is fundamentally about recognizing patterns, which is crucial for young players. He highlights the current gaps in youth training, urging a tailored approach that focuses on core skills. Additionally, he advocates for effective coaching strategies that encourage learning through manageable drills and foster a deeper understanding of the game.

Oct 10, 2024 • 1h
Calgary Flames Assistant Coach Cail MacLean: Principles over systems, creating game-like practices and outside hockey inspiration
Cail MacLean, the Assistant Coach for the Calgary Flames, has journeyed from the ECHL to the NHL while emphasizing principles over rigid systems. He delves into the significance of creating game-like practices that enhance player skills and understanding. Cail also discusses the importance of mentorship, camaraderie among alumni, and how outside influences, from music to tech culture, can inspire coaching philosophies. His innovative approach prioritizes team identity and balances structure with creativity, fostering a positive and engaging environment for players.

Oct 3, 2024 • 1h 18min
Toronto Sceptres Assistant Coach Rachel Flanagan: Constantly evolving your team, building confidence to take risks and leading with questions
In episode #269, we're excited to have Rachel Flanagan, Assistant Coach of the newly named Toronto Sceptres of the PWHL, stop by. Now heading into her second season with Toronto, she previously spent 16 seasons building the University of Guelph into a perennial contender, including a National Championship in 2019 Rachel presented at our inaugural TCS Live at St. Andrew's College in September and showed how you can manipulate your opponents forecheck by owning and breaking out through the middle of the ice. Stay tuned for that coming soon on The Coaches Site! Listen as she shares the importance of constantly evolving your team, tips on building confidence to take risks, and why leading with a question is always the key to learning and growth.

Sep 26, 2024 • 57min
University of Maine Head Coach Ben Barr: Reviving the Black Bears, handling losses and finding value in non-scoresheet stats
In episode #268, we're joined by Ben Barr, who is entering his 4th season as the Head Coach of the University of Maine Black Bears. Maine hockey was a wagon through 90’s capturing two National Championships under the legendary Shawn Walsh, and would remain in contention up until 2007 under Tim Whitehead. But since then, the program had made only one tournament appearance, in 2012, until last spring when they were again recognized in the National rankings and returned to the big dance under Barr's leadership. Listen as he shares how he's helped revive the Black Bears program, dealing with the challenge of a losing season, and why it's important to find the value in players other than goals and assists.