The ADHD Adults Podcast

In a doomed-to-fail experiment, Alex and James try double-fisting two episodes in a week.  Thursday episodes (for as long as they last.... about 3 weeks)  include how our week has gone, questions from YOU our listeners, plus some extended thoughts on the week's subject.  James almost walked away from everything and Alex's wife Lisa tells everyone about her Brazilian... Written by James Brown and Alex Conner. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠ ⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠ ⁠⁠⁠Subscribe to extra content⁠⁠⁠ ⁠⁠⁠Support the charity that the podcast raises money for⁠⁠⁠

Ummmmmm... so we forgot October has 31 days. So now finishing off ADHD Awareness Month 2022, the latest misshape of an episode discusses alcohol and ADHD, including sober and unemotionally delivered psychoeducation from Alex the Psychoeducation Monkey,  personal reflections and the usual Gaby Logan-laced 'top tips'.  'What has James lost, forgotten or mislaid this week?" returns just to annoy Alex, whilst correspondence from 'Robert from Kidderminster'?  continues AND Alex butchers messages from real listeners as usual.   James gets shushed again and Alex is uncomfortable. Mrs ADHD manages to shoe herself in with a cameo... Written by James Brown and Alex Conner. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠ ⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠ ⁠⁠⁠Subscribe to extra content⁠⁠⁠ ⁠⁠⁠Support the charity that the podcast raises money for⁠⁠⁠

Episode 52 completes the double-fister on 'ADHD Myths',  bringing ADHD Awareness Month 2022 to a close with what, continuing from part 1, is utterly awful and chaotic, again as  Mrs ADHD joins the boys.   Written by James Brown and Alex Conner. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠ ⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠ ⁠⁠⁠Subscribe to extra content⁠⁠⁠ ⁠⁠⁠Support the charity that the podcast raises money for⁠⁠⁠

Episode 51, the first of a double-fister,  brings ADHD Awareness Month 2022 to a close with what is easily our most pathetic, shambolic and unprofessional episodes yet. Largely as Alex and James are joined by Mrs ADHD... The usual structure is thrown out for once as some of the most persistent and annoying myths about ADHD are discussed.  Written by James Brown and Alex Conner. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠ ⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠ ⁠⁠⁠Subscribe to extra content⁠⁠⁠ ⁠⁠⁠Support the charity that the podcast raises money for⁠⁠⁠

Episode 50, we've hit a half-century! Continuing ADHD Awareness Month 2022, this latest dog tod of an episode discusses emotional dysregulation in ADHD, including robotically and unemotionally delivered psychoeducation from Alex the Psychoeducation Monkey,  personal reflections and the usual Gaby Logan-laced last section. The usual game of 'What has James lost, forgotten or mislaid this week?" continues to annoy Alex, whilst correspondence from 'Robert from Kidderminster'?  continues AND Alex butchers messages from real listeners as usual.   James has spider paralysis and Alex talks about penguins... Written by James Brown and Alex Conner. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠Sessionz⁠⁠⁠ ⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠Subscribe to extra content⁠ ⁠Support the charity that the podcast raises money for⁠

Episode 49 carries on with  ADHD Awareness Month 2022, and the ADHD Adults James and Alex talk about being square pegs in round holes; the way in which we have to fit into society's rules and processes.  Alongside the usual game of 'What has James lost, forgotten or mislaid this week?", correspondence from 'Robert from Kidderminster'?  and some real, actual listeners, we provide the usual nonsense from the Psychoeducation Monkey,  personal reflections and ludicrous 'top tips'. James says 'hola' correctly and  Alex can't remember which school Johannes goes to... Written by James Brown and Alex Conner. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠Sessionz⁠⁠⁠⁠ ⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠ ⁠⁠Subscribe to extra content⁠⁠ ⁠⁠Support the charity that the podcast raises money for⁠⁠

Episode 48 kicks off ADHD Awareness Month 2022, and ADHD Adults James and Alex are joined by some proper podcasters in the amazing Dawn and Laura from ADHD as Females.  discuss the almost incredibly unresearched issue of imposter syndrome in ADHD. Alongside the usual game of 'What has James lost, forgotten or mislaid this week?", correspondence from 'Robert from Kidderminster'?  and ACTUAL listeners, we talk about how you could go about sharing your ADHD experience, whether it's a social m media account, blog, podcast or whatever.  James has 'fat crabs' and Alex advises people not to type too heavily... Written by James Brown and Alex Conner. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠Sessionz⁠⁠⁠⁠ ⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠ ⁠⁠Subscribe to extra content⁠⁠ ⁠⁠Support the charity that the podcast raises money for⁠⁠

In the delayed second of a double-fister, the ADHD adults James and Alex discuss parenting with ADHD from a father's perspective. As James has zero children, another ringer, the brilliant Jules (Alex's better brother) is brought in to help.  As usual, the podcast contains psychoeducation on the subject delivered by Alex the Psychoeducation Monkey, Alex and Jules's personal reflections on being a parent with ADHD and also some 'Top Tips'. 'What did James lose this week?" returns, and Alex continues to get communication from Robert from Kidderminster as well as from at least one one real listener while continuing to annoy our international listeners with his awful hellos.  Mrs ADHD has a cameo appearance... Written by James Brown and Alex Conner. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠Sessionz⁠⁠⁠⁠ ⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠ ⁠⁠Subscribe to extra content⁠⁠ ⁠⁠Support the charity that the podcast raises money for⁠⁠

In Episode 46, the ADHD Adults James and Alex discuss the almost incredibly unresearched issue of imposter syndrome in ADHD. As usual, the world's worst podcast™ includes a sham of psychoeducation on ADHD and imposter syndrome delivered by Alex the Psychoeducation Monkey, James' reflections on imposter syndrome and Alex's reflections on being a sociopath and the usual game of 'What has James lost, forgotten or mislaid this week?" just to annoy Alex. Will Alex get more correspondence from 'Robert from Kidderminster'?  Alex hamfistedly relays our confusingly growing international listener base,  as well as reading correspondence from a real listener.   'Top Tips' or 'spunk trumpeting, whichever you prefer, gets a mention.  Alex hears a screaming voice and James's hair ruins a script full of jokes Written by James Brown and Alex Conner. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠Sessionz⁠⁠⁠⁠ ⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠ ⁠⁠Subscribe to extra content⁠⁠ ⁠⁠Support the charity that the podcast raises money for⁠⁠

Episode 45 of The ADHD Adults sees James and Alex discuss the incredibly awkward (for Alex) subject of sex, which can be a problem area for adults with ADHD for many reasons. As usual, the podcast contains Alex the Psychoeducation Monkey's evidence-based information on ADHD and sex, vomit-inducing personal reflections on the subject, and some utterly useless 'top tips. Will Alex continue to fail miserably in playing 'What has James forgotten, mislaid or lost this week?", and will Alex continue to milk the 'Robert from Kidderminster' gag? We read out some correspondence from a real listener and welcome the confusingly growing number of international listeners.  Alex goes red, and James answers a call from his boss. This episode was recorded on 06/09/2022, before the death of Queen Elizabeth II. Written by James Brown and Alex Conner. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠Sessionz⁠⁠⁠⁠ ⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠ ⁠⁠Subscribe to extra content⁠⁠ ⁠⁠Support the charity that the podcast raises money for⁠⁠