Finding Traction: Recovery from Porn

One of the biggest challenges that is new in the porn recovery area is the new pattern of staying away from porn but engaging in all sorts of porn adjacent behaviors.  Sure its not porn but it is just a perpetuation of the same sort of addictive behavior with the same sort of negative results.  In this episode Vern challenges us to change the way we look at some of our online behaviors.If you would like to get access to a number of free resources that I have I encourage you to sign up for my free circle learning platform.  If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.  The following link will get you started (although if you are using a mobile device FIRST download the circle app - (white circle on a blue background)https://bandofbrothers-care.circle.so/join?invitation_token=5388d93418377c032a4cc121558868401484a4f3-39382185-b376-4e67-8d18-183f81064cc2We are starting a brand new group for 2025!  This group will consist of 5-7 men who want to journey together throught the finding traction course.  Our next group will be starting January 2025 on Wednesdays at 9 pm. Eastern.  If you want more information on how to become part of one of these groups reach out to me at bandofbrothers.care@gmail.com. To access my website - go to https://bandofbrothers.careAre you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a  porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.

We spend a lot of time trying to block ourselves from external threats using content filters, removing problematic apps etc.  The peskier problem, however, has to do with our emotions.  Wherever we go there we are.  In this episode Vern unpackages what those problematic emotions are, the way porn promises to meet those emotions and how we can transtion to meeting those real emotional needs in healthier ways.If you would like to get access to a number of free resources that I have I encourage you to sign up for my free circle learning platform.  If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.  The following link will get you started (although if you are using a mobile device FIRST download the circle app - (white circle on a blue background)https://bandofbrothers-care.circle.so/join?invitation_token=5388d93418377c032a4cc121558868401484a4f3-39382185-b376-4e67-8d18-183f81064cc2We are starting a brand new group for 2025!  This group will consist of 5-7 men who want to journey together throught the finding traction course.  Our next group will be starting January 2025 on Wednesdays at 9 pm. Eastern.  If you want more information on how to become part of one of these groups reach out to me at bandofbrothers.care@gmail.com. To access my website - go to https://bandofbrothers.careAre you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a  porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.

What is the actual problems that porn causes men?  Wtihout needing to take on the porn industry - I walk through as succintly as I can some of the common side effects that are proving so problematic with porn.  So here's to avoiding a punch in the face!A summary of this article is found on my free circle platform.If you would like to get access to a number of free resources that I have I encourage you to sign up for my free circle learning platform.  If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.  The following link will get you started (although if you are using a mobile device FIRST download the circle app - (white circle on a blue background)https://bandofbrothers-care.circle.so/join?invitation_token=5388d93418377c032a4cc121558868401484a4f3-39382185-b376-4e67-8d18-183f81064cc2We are starting a brand new group for 2025!  This group will consist of 5-7 men who want to journey together throught the finding traction course.  Our next group will be starting January 2025 on Wednesdays at 9 pm. Eastern.  If you want more information on how to become part of one of these groups reach out to me at bandofbrothers.care@gmail.com. To access my website - go to https://bandofbrothers.careAre you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a  porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.

We are starting a brand new group for 2025!  This group will consist of 5-7 men who want to journey together throught the finding traction course.  Our next group will be starting January 2025 on Wednesdays at 9 pm. Eastern.  If you want more information on how to become part of one of these groups reach out to me at bandofbrothers.care@gmail.com. To access my website - go to https://bandofbrothers.careIf you would like to get access to a number of free resources that I have I encourage you to sign up for my free circle learning platform.  If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.  The following link will get you started (although if you are using a mobile device FIRST download the circle app - (white circle on a blue background)https://bandofbrothers-care.circle.so/join?invitation_token=5388d93418377c032a4cc121558868401484a4f3-39382185-b376-4e67-8d18-183f81064cc2Are you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a  porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.

Today It is my priviledge to introduce a fellow recovery coach.  Sathiya Sam has an inspiring story of how to walk free from porn and move towards a larger vision for one's life.Sathiya Sam's podcast is called "Man Within" and his recovery resources can be accessed at https://www.sathiyasam.com/We are starting new groups all the time for 5-7 men who want to journey together throught the finding traction course.  Our next group will be starting on Wednesdays at 9 pm. Eastern.  If you want more information on how to become part of one of these groups reach out to me at bandofbrothers.care@gmail.com. To access my website - go to https://bandofbrothers.careIf you would like to get access to a number of free resources that I have I encourage you to sign up for my free circle learning platform.  If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.  The following link will get you started (although if you are using a mobile device FIRST download the circle app - (white circle on a blue background)https://bandofbrothers-care.circle.so/join?invitation_token=5388d93418377c032a4cc121558868401484a4f3-39382185-b376-4e67-8d18-183f81064cc2Are you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a  porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.

As we get ready for Christmas - I thought I'd fill our stockings with some random recovery ideas.  Yes they are random - but in them hopefully you can find something to avoid being nice (not naughty) this holiday season!We are starting new groups all the time for 5-7 men who want to journey together throught the finding traction course.  Our next group will be starting on Wednesdays at 9 pm. Eastern.  If you want more information on how to become part of one of these groups reach out to me at bandofbrothers.care@gmail.comIf you would like to get access to a number of free resources that I have I encourage you to sign up for my free circle learning platform.  If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.  The following link will get you started (although if you are using a mobile device FIRST download the circle app - (white circle on a blue background)https://bandofbrothers-care.circle.so/join?invitation_token=5388d93418377c032a4cc121558868401484a4f3-39382185-b376-4e67-8d18-183f81064cc2Are you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a  porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.

Last weeks' episode felt unfinished to me.  I thought it would be great to have to have my fellow coach Matt Dobscheutz come on and add his thoughts to the topic of why some guys fail to achieve the recovery success they say they desire.  We are starting new groups all the time for 5-7 men who want to journey together throught the finding traction course.  Our next group will be starting on Wednesdays at 9 pm. Eastern.  If you want more information on how to become part of one of these groups reach out to me at bandofbrothers.care@gmail.comIf you would like to get access to a number of free resources that I have I encourage you to sign up for my circle learning platform.  If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.  The following link will get you started (although if you are using a mobile device FIRST download the circle app - (white circle on a blue background)https://bandofbrothers-care.circle.so/join?invitation_token=5388d93418377c032a4cc121558868401484a4f3-39382185-b376-4e67-8d18-183f81064cc2Are you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a  porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.

I have coached guys in porn recovery groups for many years.  Over the years I have seen various guys try various things that have proven to be unhelpful in overcoming porn.  In today's episode I explore 6 ways that I think that guys (even guys in groups) set themselves up to be unsuccessful in recovery.We are starting new groups all the time for 5-7 men who want to journey together throught the finding traction course.  Our next group will be starting on Wednesdays at 9 pm. Eastern.  If you want more information on how to become part of one of these groups reach out to me at bandofbrothers.care@gmail.comIf you would like to get access to a number of free resources that I have I encourage you to sign up for my circle learning platform.  If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.  The following link will get you started (although if you are using a mobile device FIRST download the circle app - (white circle on a blue background)https://bandofbrothers-care.circle.so/join?invitation_token=5388d93418377c032a4cc121558868401484a4f3-39382185-b376-4e67-8d18-183f81064cc2Are you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a  porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.

When I meet new guys I like to ask them this question "How did porn get embedded in your life?"  Over and over again I hear some version of the same story.  Today I want to talk about the process about how porn became a problem for you because it provides clues for how we can begin to journey out of it.We are starting new groups all the time for 5-7 men who want to journey together throught the finding traction course.  Our next group will be starting on Wednesdays at 9 pm. Eastern.  If you want more information on how to become part of one of these groups reach out to me at bandofbrothers.care@gmail.comIf you would like to get access to a number of free resources that I have I encourage you to sign up for my circle learning platform.  If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.  The following link will get you started (although if you are using a mobile device FIRST download the circle app - (white circle on a blue background)https://bandofbrothers-care.circle.so/join?invitation_token=5388d93418377c032a4cc121558868401484a4f3-39382185-b376-4e67-8d18-183f81064cc2Are you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a  porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.

Discover the speaker's transformative journey in Brazil as they explore cultural insights and personal growth in addiction recovery. They dive into the complexities of communication and cultural differences while engaging with local communities. Hear humorous anecdotes from a retreat in the Amazon and learn about Brazil's beauty standards and their impact on discontentment and recovery. Plus, enjoy lively commentary about sports culture and the importance of support groups during challenging times.