Finding Traction: Recovery from Porn

Rolos are those great individual caramel filled candies you may have tried. In this episode Vern talks about 3 different insights around recovery - a soccer coach that inspired him, an idea he calls "calculated freedom" and a challenging view on the "selfishness" of porn.If you want to connect with Vern directly (and you know he loves to connect with guys!) you can email him at email: bandofbrothers.care@gmail.comIf you want to check out more porn recovery resources or learn more about the 52 Week Video course Finding Traction go to the website:https://www.bandofbrothers.careAre you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a  porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.

In the previous episode - Vern (and Jeff) talked about some of the connections between the martial art of Jujitsu and porn recovery. In this podcast Vern continues to pull on what a difference Win/Loss vs Win/Learn has to do with how we deal and learn from our setbacks.If you want to connect with Vern directly (and you know he loves to connect with guys!) you can email him at email: bandofbrothers.care@gmail.comIf you want to check out more porn recovery resources or learn more about the 52 Week Video course Finding Traction go to the website:https://www.bandofbrothers.careAre you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a  porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.

Vern's friend and pastor Jeff is somebody who is heavily involved in the martial art of Jujitsu. In this episode Vern talks with Jeff about how some of the insights he learned from this martial art can be applied to porn recoveryIf you want to connect with Vern directly (and you know he loves to connect with guys!) you can email him at email: bandofbrothers.care@gmail.comIf you want to check out more porn recovery resources or learn more about the 52 Week Video course Finding Traction go to the website:https://www.bandofbrothers.careAre you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a  porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.

Do you notice how you often cycle through the same behaviours over and over without thinking about them? In this episode Vern takes the idea of an addiction cycle and applies it to the metaphor of a ticking stop watch. Getting a better idea of how this cycle works for you can lead to being more effective in early intervention - before it's too late (and you don't want to stop!)If you want to connect with Vern directly (and you know he loves to connect with guys!) you can email him at email: bandofbrothers.care@gmail.comIf you want to check out more porn recovery resources or learn more about the 52 Week Video course Finding Traction go to the website:https://www.bandofbrothers.careAre you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a  porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.

Many of us get discouraged along the way without our efforts to eliminate porn from our lives. One of the temptations we will face in this discouragement is to make a truce with porn - perhaps I can limit it or create safe acceptable boundaries to continue using it. In this episode Vern shows why this is not only self defeating but a dangerous line of thinking...If you want to connect with Vern directly (and you know he loves to connect with guys!) you can email him at email: bandofbrothers.care@gmail.comIf you want to check out more porn recovery resources or learn more about the 52 Week Video course Finding Traction go to the website:https://www.bandofbrothers.careAre you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a  porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.

Generally it is good to be an optimist rather than a pessimist. After all who wants to be an Eeyore when you can be a Tigger right? But when it comes to recovery - optimism alone is not a workable strategy to effect true change in your life...If you want to connect with Vern directly (and you know he loves to connect with guys!) you can email him at email: bandofbrothers.care@gmail.comIf you want to check out more porn recovery resources or learn more about the 52 Week Video course Finding Traction go to the website:https://www.bandofbrothers.careAre you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a  porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.

There are lot of shows about bad toxic girlfriends and how they continue to wreak havoc on our lives. Using this word picture, Vern explores how and why we continue to allow this toxic relationship to continue when what we really need is a clean break!If you want to connect with Vern directly (and you know he loves to connect with guys!) you can email him at email: bandofbrothers.care@gmail.comIf you want to check out more porn recovery resources or learn more about the 52 Week Video course Finding Traction go to the website:https://www.bandofbrothers.careAre you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a  porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.

Of course we are all special and unique - after all isn't that what our mothers told us? But when it comes to recovery - there are actually some common stepping stones that each of us will need to take. In this episode Vern explores some of those common steps and stages we will need to traverse.If you want to connect with Vern directly (and you know he loves to connect with guys!) you can email him at email: bandofbrothers.care@gmail.comIf you want to check out more porn recovery resources or learn more about the 52 Week Video course Finding Traction go to the website:https://www.bandofbrothers.careAre you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a  porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.

What is the one rule that I tell every new guy starting out with recovery - the one rule that will set you on the right path like no other - listen to find out!If you want to connect with Vern directly (and you know he loves to connect with guys!) you can email him at email: bandofbrothers.care@gmail.comIf you want to check out more porn recovery resources or learn more about the 52 Week Video course Finding Traction go to the website:https://www.bandofbrothers.careAre you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a  porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.

One of the most confusing parts of recovery is that you can at times find yourself nostalgic or "missing porn". In this episode Vern explains that mystifying reality - especially when porn has brought so much pain and regret to you!If you want to connect with Vern directly (and you know he loves to connect with guys!) you can email him at email: bandofbrothers.care@gmail.comIf you want to check out more porn recovery resources or learn more about the 52 Week Video course Finding Traction go to the website:https://www.bandofbrothers.careAre you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a  porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.