Directionally Challenged

Dr. Amishi Jha, professor of psychology and Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative joins us this week to discuss what mindfulness is and how we can take steps in order to incorporate it into our lives.Follow Dr. Jhahttps://amishi.com/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Actor (and Kayla’s husband) Tanner Novlan shares how he went from bartending and selling medical devices to portraying a “bad actor” in the iconic Liberty Mutual commercial, to having a recurring role on “Roswell, New Mexico,” and landing a starring role on the legendary soap opera, “The Bold and The Beautiful.”Follow Tanner:https://www.instagram.com/tannernovlan_Please Take Our Survey: https://www.survey.fan/dcBuy Our Merch:https://www.blankclo.com/collections/directionally-challenged?key=cee25e82fa092166671fc3b71b55c3dd1404156d3c9da4da95cf4db3d77c3c25 Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla  Hosted on Acast. See acast.com/privacy for more information.

Suzanne Barston, author of , “Bottled Up,” and founder of the blog, “Fearless Formula Feeder” joins us today to discuss her struggles with breast feeding and shares her thoughts on how to destigmatize formula feeding. Follow Suzanne:http://www.fearlessformulafeeder.com/https://twitter.com/suzannebarstonFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Buy our Merch: https://www.blankclo.com/collections/directionally-challenged?key=cee25e82fa092166671fc3b71b55c3dd1404156d3c9da4da95cf4db3d77c3c25 Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: Sexual AssaultJudge Rhonda Wills, host of “Relative Justice,” shares how her rural upbringing led to her becoming a lawyer, why she wants to help people, and gives tips on being around family during the holidays. Follow Judge Rhonda:https://www.relativejustice.tv/https://twitter.com/RhondaWillswww.instagram.com/rhondawills Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Award-winning storyteller, best-selling author, speaker, and teacher Margot Leitman shares how to tell an effective story and why it's import. Follow Margot Leitmanhttps://www.margotleitman.com/https://www.instagram.com/margotleitman/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: Breast CancerNamed one of InStyle Magazine’s, “The Badass 50,” professional tattoo artist Stacie-Rae Weir shares how she turned her pain into purpose by co-creating the first permanent areola pigments and establishing a training program for artists working with breast cancer survivors. Follow Stacie-Rae: https://www.instagram.com/stacierae.art/https://www.instagram.com/nipplebacks/ https://www.stacie-rae.com/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Founder and CEO of La La Land Kind Cafe, Francios Reihani joins us to share why he made the choice to focus on helping foster care children after learning about the challenges they face once they age out of the system. Follow Meredith:Instagram: https://www.instagram.com/lalalandkindcafe/Website: https://lalalandkindcafe.com/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Professional stock car racing driver Toni Breidinger shares how she got started driving, what it's like being one of the few female drivers, and making history as NASCAR’s First Arab-American Female Driver.Follow Toni:Instagram: https://www.instagram.com/tonibreidinger/Twitter: https://twitter.com/tonibreidinger Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: Child Exploitation, Sexual Assault, Consent Physical and Mental AbuseProsecutors Kathryn Marsh & Melissa Hoppmeyer join us to to discuss sexual assault, sexual harassment, child expolitation and domestic voilence.Right Response Consultinghttps://www.rightresponseconsulting.com/ No Grey Zonehttps://twitter.com/nogreyzonerrc https://www.instagram.com/nogreyzonerrc https://www.facebook.com/nogreyzonerrc/ Other links:https://www.loveisrespect.org/ or 1.866.331.9474https://www.thehotline.org/ or 800.799.SAFE (7233)https://www.missingkids.org/netsmartz Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Frances Silva shares how she’s surviving lyme disease and talks about her documentary film, “The Monster Inside Me.”The Monster Inside Mehttps://www.themonsterinsideme.com/https://www.facebook.com/themonsterinsidememovie/https://twitter.com/TMIMmoviehttps://www.instagram.com/themonsterinsidememovie/More Information about Lyme Disease:www.lymediseaseassociation.org Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Directionally Challenged - Hosted by Candice King and Kayla Ewell Produced By Melisa D. Monts and Diamond MPrint Productions Hosted on Acast. See acast.com/privacy for more information.