The Mindset Advantage

This week I chat with thee movement and mobility power couple Kelly and Juliet Starrett. Dr. Kelly Starrett is the co-author of the New York Times best seller Becoming a Supple Leopard and Ready to Run. He is also the co-founder of The Ready State and has been a major influence in the movement and mobility space for the past two decades. Juliet is an entrepreneur, attorney, author, and podcaster. She is the CEO of The Ready State and author of best selling book Deskbound. Juliet was also a professional whitewater paddler where she won three world championships and five national titles. The Starrett’s have now teamed up to write a brand new book titled, "Built To Move: The 10 Essential Habits to Help You Move Freely and Live Fully"Topics-Why Built to Move and why right now-What it means to get to basecamp-The impact your mindset has on aging-10 essential habits to help you move freely and live fully-One thing that Kelly and Juliet know now but wish they knew twenty years agoPurchase the Starrett’s new book anywhere books are sold on April 4th. If you found value in this conversation be sure to leave a rating, review, and share it on your social media. Your 5 star feedback helps this show grow tremendously and helps to bring on more phenomenal guests like Kelly and Juliet Starrett.Let’s go!

This week I chat with in-demand coach, consultant, author, and speaker Peter Andrei. Peter has coached hundreds of public servants, political candidates, CEO’s, and top-level executives on defeating public speaking anxiety and unleashing their power of words. Peter has also written 15 books on communication and also runs an online training platform to improve public speaking skills.Topics-Three things most people don’t know about debate-Building confidence as a speaker-How to nail your first impression as a presenter-The power in vulnerability, story telling, and pauses-Overthink in preparation AND under think in the presentation-The most persuasive words and phrases to use-Action items to become a better speaker-Peter’s three favorite presenters If you enjoyed this conversation please leave a rating, review, and share it on your social medias. your 5-start feedback helps the show grow tremendously and helps to bring on more phenomenal guests like Peter.Let’s go!

This week I chat with national speaker, author of six books, and CEO of Master your Mindset, Collin Henderson. Collin’s innovative trainings on mindset, culture, and high performance have been utilized by some of the world’s best organizations and institutions including Nike, Zillow, LA Dodgers, Lululemon, Amazon, FedEx, UCLA Basketball, and many more. Collin’s new book titled, Quiet Your Mind: How to Turn Down the Noise and Turn Up the Confidence and Consistent Peak Performance is one of my favorite books I’ve read since starting this podcast and it was an honor to learn from him.Topics-Overcoming a speech impediment and turnings into a national speaker-Why quieting your mind is the new currency of success-How to use mental imagery to gain confidence -The HAW method-5 Most Powerful words high performers can live by-The power paradox of caring and not caring-Lessons learned from working with both male and female athletes on the mental gameIf you found value in this conversation, please be sure to leave a rating, review, and share it on your social medias. Your 5-star feedback helps the show grow tremendously and helps to bring on more phenomenal guests like Collin. Try a FREE sample of LMNT by using the link www.drinkLMNT.com/mindsetadvantage

This week on the first ever Mindset Advantage Podcast Craig and I chat with one of the world’s best performance coach’s, Justin Su’a. Justin has been working alongside professional sports teams such as the Boston Red Sox, Cleveland Browns, and most currently, the Tampa Bay Rays as their systems and development coach. Justin has also worked closely with athletes in the NFL, NBA, CrossFit, Navy Seals, and the Olympics. Justin was one of my first ever interviews when I got into podcasting and his someone I deeply admire not only in the professional space but also as a family man and a human being. Topics-Staying consistent with a daily podcast-Justin’s top 3 questions he like to lean on-6 P’s of Confidence building-Overcoming judgement, worry, and fear of others-Using positive AND productive self talk-Overcoming high expectations from parents-Regaining focus after a turn of events-The ultimate balance necessary for successIf you found value from this conversation please be sure to leave a rating, review, and share it on your social medias. Your 5-star feedback helps the show grow and also helps to bring on more incredible guests like Justin. For a FREE sample of LMNT use the link www.drinkLMNT.com/mindsetadvantage

This week on the show I throw back to my interview with the incredibly talented Michael Bungay Stanier (or MBS for short). Michael is the author to several books included best-seller The Coaching Habit which has sold over 1 million copies to date. Michael also founded a training and development company, Box of Crayons, that has taught coaching skills to hundreds to thousands of people around the world. He has also been featured on the TedX stage with a brilliant speech titled, “How to Tame Your Advice Monster.”Topics-“Be curious a little bit longer and rush to action and advice giving a little bit more slowly.”-What goes wrong when we give advice?-What is our advice monster and how do we tame it?-7 Coaching questions to lead to empowerment, clarity, and action-Understanding where you fit into the Drama Triangle-The importance of silence in conversation-Lessons learned from a former FBI Hostage Negotiator -The three key components to start doing something that mattersIf you enjoyed this show be sure to leave a rating, review, and refer it to a friend as that helps the show grow tremendously and puts a huge smile on my face.