From Homeless to Hollywood: An NFL Trainer’s Journey with Jamal Liggin

Jamal Liggin is one of the most sought after performance coaches on the planet specializes in speed, acceleration, and movement. During his career Jamal has worked with numerous NFL first round draft picks, prowlers, and Super Bowl champions. Guys like Odell Beckham Jr, Saquon Barkley, Mercedes Lewis, Joe Haden, Reggie Bush, Najee Harris, Anthony Barr, Erik Kendricks, and Stefon Diggs have all been through Jamal’s training regimen that includes weights, speed, and sand training. Liggin has recently expanded his performance coaching into the world of international soccer, and has trained top tier soccer players from several clubs including Real Madrid. 

Topics

-How Jamal went from being homeless to one of the top performance trainers in the world

-How to create buy-in and trust with professional athletes

-The power in being patient and prepared

-To have a chance you need to take a chance

-Helping clients work through distractions

-How to help High School athletes increase speed and quickness

-The importance of brining the juice as a coach

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