

The Mindset Advantage
Mindset Advantage, DJ Hillier
The Mindset Advantage Podcast is a show dedicated to insightful conversations in a world full of sound bytes. Hosted by fitness coach, performance optimization coach, and national speaker DJ Hillier. These podcasts are designed to help you attack the gap: from where you are now to where you want to be. The episodes take a deep dive into leadership, mindset, and fitness. Follow the show on Instagram at MindsetAdvantagePodcast, and subscribe to his newsletter at www.djhillier.com.
Episodes
Mentioned books

Aug 22, 2023 • 59min
Cultivating a High Performance Mindset with Dr. Cindra Kamphoff
Dr. Cindra Kamphoff is a keynote speaker, entrepreneur, Author, and professor who is a go-to high performance coach for professional athletes, executives, and championships teams around the nation. Her clients range from Verizon Wireless, the Minnesota Vikings, and the Mayo Clinic. Cindra’s work has appeared in New York Times, ESPN the magazine, Huffington Post, USA Today, and Runner’s World Magazine. She is also the founder of the High Performance Podcast which has over 2 million downloads. Topics-The story of the Boston bombing marathon-Understanding grit-How to become a master of your thoughts-Learn it, burn it, return it-How to own the moment-I will, I can, I am-Choosing empowering emotionsIf you found value in this conversation be sure to leave a rating, review, and share it on your socials. Also, the Mindset Advantage Podcast is now on YouTube! Head over and give us a like, follow, and subscribe so you can be notified when the next episode drops.Get your FREE LMNT sample pack by using the link www.drinkLMNT.com/mindsetadvantage

Aug 21, 2023 • 6min
Motivation and Inspiration with DJ Hillier

Aug 15, 2023 • 1h 7min
The Best Advice to Rock Till You Drop with Steven Kotler
Steven Kotler is a New York Times bestselling author, an award winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts in human peak performance. Steven is the author or 11 bestsellers including the Art of Impossible, The Future is Faster Than You Think, Stealing Fire, and The Rise of Superman. His work has been nominated for three Pulitzer Prizes and translated over 50 languages. His latest book Gnar Country is written for folks who are looking to kick ass until they kick the bucket. Topics-Debunking the common myths of aging-The cognitive super powers we acquire at 50 years old-The impact our mind has on longevity-The craziest mindset study known to man-How to use flow to overcome fear-Distinct differences between deliberate play and deliberate practice-How our relationships play a pivotal role in agingIf you found value in this episode be sure to share it with your friends and leave a review on your podcast app. Also head over to our brand new YouTube channel and give us a like, follow, and subscribe so you can be notified when the newest podcast drops!Enjoy a FREE LMNT sample pack by using link www.drinkLMNT.com/mindsetadvantage

Aug 14, 2023 • 6min
Consistency is King with DJ Hillier

Aug 8, 2023 • 58min
How to Help Your Child Clean Up Their Mental Mess with Dr. Caroline Leaf
Dr. Caroline Leaf is a communication pathologist, audiologist, clinical and cognitive neuroscientist. Since the 1980’s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. Dr. Leaf is also the bestselling author of Switch on Your Brain, Think and Eat Yourself Smart, How to Clean Up Your Mental Mess, and many more. She teaches at academic, medical and neuroscience conferences, churches, and to various audiences around the world. Dr. Leaf’s brand new book “How to Help Your Child Clean Up Their Mental Mess" is available today, August 8th, wherever books are sold.Topics-Understanding the 5 step neurocycle -How to use the neurocycle with your child-Understanding how to anxiety and depression-A simple activity for calming an anxious child-“Parenting isn’t about what our child does, it’s about how we respond”If you found value in this episode be sure to share it with your friends and leave a review on your podcast app. Also head over to our brand new YouTube channel and give us a like, follow, and subscribe so you can be notified when the newest podcast drops!Enjoy a FREE LMNT sample pack by using link www.drinkLMNT.com/mindsetadvantage

Aug 7, 2023 • 5min
Better Questions Lead to Better Answers with DJ Hillier

Aug 1, 2023 • 1h 8min
Overcoming Paralysis One Step at a Time with Chris Norton
In October of 2010 at the age of 18, Chris suffered a debilitating spinal cord injury during a college football game his freshman season. Doctors gave him a 3% chance to ever move again.After several months of intensive rehab Chris was able to shock the world by walking across the stage to receive his college diploma. If that wasn’t incredible enough, Chris set out another goal to walk down the aisle after marrying the love of his life, Emily. Chris’s story can be viewed on Netflix in his movie called “7 Yards.” It’s an amazing movie and definitely requires tissues.Chris now travels the world as a speaking to corporations on how to battle adversity, live a no excuse life, and have radical responsibility. Topics-The story of the accident-How self-talk played a pivotal role in Chris’ recovery-Proving doctors wrong-The story of angel nurse-Overcoming paralysis at graduation-“Your life is as rich as the lives you enrich.”If you found value in this episode be sure to share it with your friends and leave a review on your podcast app. Also head over to our brand new YouTube channel and give us a like, follow, and subscribe so you can be notified when the newest podcast drops!Enjoy a FREE LMNT sample pack by using link www.drinkLMNT.com/mindsetadvantage

Jul 31, 2023 • 4min
Attitude is Everything with DJ Hillier

Jul 25, 2023 • 1h 2min
Negotiation Mastery with Chris Voss
Former FBI top hostage negotiator, Chris Voss, shares his expertise on negotiation skills. Topics discussed include preparing for the FBI hostage team, communication components, empathy vs sympathy, labeling emotions, and the power of saying 'no'.

Jul 24, 2023 • 13min