

The Mindset Advantage
Mindset Advantage, DJ Hillier
The Mindset Advantage Podcast is a show dedicated to insightful conversations in a world full of sound bytes. Hosted by fitness coach, performance optimization coach, and national speaker DJ Hillier. These podcasts are designed to help you attack the gap: from where you are now to where you want to be. The episodes take a deep dive into leadership, mindset, and fitness. Follow the show on Instagram at MindsetAdvantagePodcast, and subscribe to his newsletter at www.djhillier.com.
Episodes
Mentioned books

Feb 13, 2024 • 1h 8min
Transforming Sports Parents From Obstacles to Allies with JP Nerbun
JP Nerbun is a bestselling author, leadership coach, and founder of TOC Culture Consulting, a global sports consulting and leadership coaching business. His mission is to support leaders and their teams to achieve their full potential through 1:1 coaching, consulting, and community. Topics-Best strategies to determine and communicate player roles-How to include parents in your teams culture-Dealing with coach perceived favoritism -What to do when the coaches care more than the players-Red flags in sports parentsIf you enjoyed this conversation be sure to leave a rating, review, and share it on your social medias. The Mindset Advantage is now on YouTube! https://www.youtube.com/channel/UChBJ_5qGYsRakx2TCa5cCEwGet your FREE LMNT sample pack by using the link www.drinkLMNT.com/mindsetadvantageDownload the FREE top 30 books by Mindset Advantage guests at www.djhillier.com/30books

Feb 12, 2024 • 6min
Humans are Contagious with DJ Hillier

Feb 6, 2024 • 1h 11min
Becoming a Mindful Athlete with George Mumford
George Mumford is a mindfulness and performance expert known for his work with athletes and teams in the field of sports psychology. He gained recognition for his role in teaching mindfulness and meditation techniques to the Chicago Bulls during their championship years in the 1990s, working closely with legendary coach Phil Jackson and basketball icons like Michael Jordan. George has also worked with other professional sports teams, including the Los Angeles Lakers. Beyond sports, he has extended his expertise to various fields, applying mindfulness practices to enhance performance, well-being, and overall mental health. George is also the author of best selling books The Mindful Athlete and Unlocked.Topics-George’s introduction to mindfulness-Definition of mindfullness-The importance of breath for becoming mindful -The power of intention and deliberate practice-Lessons learned from Dr. J, Kobe, and Michael JordanIf you enjoyed this episode be sure to leave a rating, review, and share it on your social mediasGet your FREE LMNT sample pack at www.drinkLMNT.com/mindsetadvantageGet your FREE list of my top 30 books written by Mindset Advantage guests at www.djhillier.com/30booksFollow us on YouTube at https://www.youtube.com/channel/UChBJ_5qGYsRakx2TCa5cCEw

Feb 5, 2024 • 6min
Act As if it Were Impossible to Fail with DJ Hillier

5 snips
Jan 30, 2024 • 1h 3min
Transform Your Problems into Courage, Confidence, and Creativity with Barry Michels
Barry Michels is a psychotherapist who has been seeing clients since 1986. Barry is also the co-author of New York Times bestseller “The Tools” and its sequel “Coming Alive.” Since writing life changing books, Barry has been featured on Dr. Oz, Charlie Rose, and ABC’s Nightline. Topics-The inspiration of the best selling book “The Tools”-Why Barry and Phil disagree with traditional therapy-Deep dive into the 5 Tools-How to gain self-confidence-How to feel gratitude -The importance of getting outside of your comfort zoneIf you enjoyed this episode be sure to leave a rating, review, and share it on your social mediasGet your FREE LMNT sample pack at www.drinkLMNT.com/mindsetadvantageGet your FREE list of my top 30 books written by Mindset Advantage guests at www.djhillier.com/30booksFollow us on YouTube at https://www.youtube.com/channel/UChBJ_5qGYsRakx2TCa5cCEw

Jan 29, 2024 • 9min
The Greatest Word You've Never Heard with DJ Hillier

Jan 23, 2024 • 1h 4min
Raise Your Inner Game with Alan Stein Jr.
Alan Stein, Jr. teaches proven strategies to improve organizational performance, create effective leadership, increase team cohesion and collaboration, and develop winning mindsets, rituals, and routines.He has a passion for helping organizations create high-performance cultures, and his clients include American Express, Pepsi, Under Armour, Starbucks, Charles Schwab, Orangetheory Fitness, and numerous college athletic programs such as Penn State Football and UConn Men’s Basketball.An acclaimed basketball performance coach, Alan spent 15 years working with the highest-performing athletes on the planet (including NBA superstars Kevin Durant, Stephen Curry, and Kobe Bryant). He transfers that knowledge to reveal how leaders and teams can utilize the same approaches in business that elite athletes use to perform at a world-class level.Topics-How Kobe changed Alan’s life forever-Success made simple-Unseen hours-Having discipline when nobody is watching-The importance of staying curious -How to build unshakable self-confidenceIf you enjoyed this episode be sure to leave a rating, review, and share it on your social mediasGet your FREE LMNT sample pack at www.drinkLMNT.com/mindsetadvantageGet your FREE list of my top 30 books written by Mindset Advantage guests at www.djhillier.com/30booksFollow us on YouTube at https://www.youtube.com/channel/UChBJ_5qGYsRakx2TCa5cCEw

Jan 22, 2024 • 6min
10 lessons From One of the Greatest of All Time with DJ Hillier

Jan 16, 2024 • 49min
Major League Mindset with Sean Casey
Sean Casey spent 12 years in the Major Leagues where he was a career 300 hitter, 3x all-star, and was the most likable guy on any team he played on. After a stellar professional career, Sean stepped into coaching where he worked as the New York Yankees hitting coach. Today, Sean is an analyst on the MLB network, host of the Mayor’s Office Podcast, and travels the country speaking and working with teams on elite mental performance.Topics-What is means to be curious as an athlete-Where confidence comes from-What it means to be a 5 tool mentally tough athlete-How to keep the game simple-The importance of having a great relationship with failure-Mental strategies outside of baseballIf you enjoyed this episode be sure to leave a rating, review, and share it on your social mediasGet your FREE LMNT sample pack at www.drinkLMNT.com/mindsetadvantageGet your FREE list of my top 30 books written by Mindset Advantage guests at www.djhillier.com/30booksFollow us on YouTube at https://www.youtube.com/channel/UChBJ_5qGYsRakx2TCa5cCEw

Jan 15, 2024 • 7min