

Paternal
Nick Firchau
Paternal is a show about the brotherhood of fatherhood. Created and hosted by Nick Firchau, a longtime journalist and podcast producer, Paternal offers candid and in-depth conversations with great men who are quietly forging new paths in fatherhood. Listen as our diverse and thoughtful guests – a world-renowned soccer star in San Diego, a Oglala Sioux elder in South Dakota, a New York Knicks barber in Queens, a pioneering rock DJ in Seattle and many more - discuss the models of manhood that were passed down to them, and how they're redefining those models as they become fathers themselves.
Episodes
Mentioned books

Jun 28, 2023 • 27min
#87 Matt Moore: Meat, Men, And The Fourth of July
Good food has always been an integral part of Matt Moore's family. As the grandson of a man who helped run a popular food store in southern Georgia and the grand nephew of a soldier who endured World War II in part on his family's famous fried chicken, Moore has always been connected to the role food can play in a family's story. And now, as a Nashville-based cook, father, and the author of five popular cookbooks, Moore spends his days cooking for his family and preaching how other men can make good food a bigger part of their own story too. On this episode of Paternal, Moore discusses how a neighborhood cookbook first turned him onto cooking, why he's invested in learning more about his local butchers, how much meat he eats and where he gets the best cuts of meat for a summer barbecue, and how he uses cookouts to build his male friendships. Moore's latest cookbook, Butcher on the Block, is available now wherever you buy books. Learn more about Paternal and sign up for our newsletter at www.paternalpodcast.com. You can also email host Nick Firchau at nick@paternalpodcast.com with any comments or suggestions for men he should profile on the show. Make sure you subscribe to the show on Apple Podcasts or wherever you're listening, then keep an eye on your feed for new episodes.

Jun 14, 2023 • 36min
#86 The Best of Paternal: Advice For New Dads, Part 2
Paternal celebrates Father's Day by paying tribute to all the new dads out there celebrating the holiday for the first time, this time by bringing back three of the show's most beloved guests to weigh in on how they survived the early days of parenting. The guests weigh in on what surprised them about becoming a father, what they did right as new dads, what they did wrong, and which piece of advice they would give their new-dad selves all these years later. Guests on this special episode of Paternal include Seattle radio DJ John Richards, Newbery Medal-winning author and poet Kwame Alexander, and politician and author Jason Kander. Learn more about Paternal and sign up for our newsletter at www.paternalpodcast.com. You can also email host Nick Firchau at nick@paternalpodcast.com with any comments or suggestions for men he should profile on the show. Make sure you subscribe to the show on Apple Podcasts or wherever you're listening, then keep an eye on your feed for new episodes.

May 17, 2023 • 37min
#85 Kwame Alexander: What My Father Taught Me About Love
Most people know Kwame Alexander as the Newbery Medal-winning author of The Crossover, the bestselling children's book about two young brothers hooked on basketball. Long before he was an award-winning author, however, Alexander spent his time writing love poems, in an attempt to impress women and find his voice as a poet and a young man. But three decades and two marriages later, Alexander is a 54-year-old father of two now reconsidering those relationships from his past, and what exactly he knows - and doesn't know - about love. And in order to do that, he's thinking more about the marriage his parents modeled for him as a child, as well as what he learned about love and relationships from his father, a hard-nosed Baptist minister who rarely showed affection. Alexander's new book, Why Fathers Cry at Night, is available wherever you buy books on May 23. Learn more about Paternal and sign up for our newsletter at www.paternalpodcast.com. You can also email host Nick Firchau at nick@paternalpodcast.com with any comments or suggestions for men he should profile on the show. Make sure you subscribe to the show on Apple Podcasts or wherever you're listening, then keep an eye on your feed for new episodes.

May 3, 2023 • 39min
#84 Jonathan Malesic: Dads, Work, And Burnout
Jonathan Malesic spent more than a decade in what he thought was his dream job as a college professor. But after years on the clock he found himself exhausted, angry, and struggling to feel like he was making an impact with his students. But even when he quit his job in order to solve one problem, he quickly realized he had another on his hands: Without a job, was he suddenly less of a man? On this episode of Paternal, Malesic recounts the experience that led him to studying the phenomenon of burnout, how it affects men and women differently, what role work plays in defining a man's sense of masculinity, and the effects of burnout on men when it comes to fatherhood. Malesic's 2022 book The End of Burnout is available wherever you buy books, and he is also the author of the 2022 essay "How Men Burn Out," from The New York Times. Learn more about Paternal and sign up for our newsletter at www.paternalpodcast.com. You can also email host Nick Firchau at nick@paternalpodcast.com with any comments or suggestions for men he should profile on the show. Make sure you subscribe to the show on Apple Podcasts or wherever you're listening, then keep an eye on your feed for new episodes.

Apr 19, 2023 • 39min
#83 Bryce Andrews: My Grandfather's Gun
When Bryce Andrews was a kid growing up in Seattle, he always admired Montana-born cowboys, and men who rope and herd cattle. So when he finally drove over the Cascades and settled in Montana as a young, do-it-all cattle rancher working under an endless blue sky, he knew he'd found his place. But then he was gifted his grandfather's Smith and Wesson .357 Magnum revolver, a weapon that fascinated him as a little boy and haunted him as a man living alone on a desolate cattle ranch an hour's drive from civilization. On this episode of Paternal, Andrews discusses how he came to carry his grandfather's gun, what he's learned about the violent nature of life on a cattle ranch, and, in the wake of becoming a father himself, what one man can do with a treasured inheritance so closely tied to a history of violence. Andrews is the author of the 2023 memoir Holding Fire: A Reckoning with the American West, available wherever you buy books. Learn more about Paternal and sign up for our newsletter at www.paternalpodcast.com. You can also email host Nick Firchau at nick@paternalpodcast.com with any comments or suggestions for men he should profile on the show. Make sure you subscribe to the show on Apple Podcasts or wherever you're listening, then keep an eye on your feed for new episodes.

Apr 5, 2023 • 33min
#82 Paternal Workshop: Everything Turns Into Anger
Award-winning research psychologist and professor Dr. Michael Addis returns to Paternal for the latest in a series of special episodes, this time to discuss the complicated relationship so many men have with anger. We teach boys that anger is an acceptable emotion even at a very young age, but what's really at the core of the issue when a boy or man loses his temper? Dr. Addis also dives deep into the connection between anger and control, why so many men are ambivalent about each other's angry outbursts in a social setting, what role fatherhood plays in anger, and what men can do when anger becomes a problem affecting their quality of life. Dr. Addis is a professor in the Department of Psychology at Clark University in Worcester, Mass. He also provides personal coaching and consultation for men at www.incontextcoaching.com. Learn more about Paternal and sign up for our newsletter at www.paternalpodcast.com. You can also email host Nick Firchau at nick@paternalpodcast.com with any comments or suggestions for men he should profile on the show. Make sure you subscribe to the show on Apple Podcasts or wherever you're listening, then keep an eye on your feed for new episodes.

Mar 22, 2023 • 38min
#81 Clint Smith: Holding It All Together
Clint Smith is a man deeply interested in the contrasts and complexities of the human experience. Be it in his professional life as the author of the acclaimed New York Times bestselling narrative nonfiction book How the Word Is Passed: A Reckoning with the History of Slavery, or in his personal life as an often-humbled father to two young children, Smith is constantly considering how experiences shape us as people. "Parenthood is the most remarkable, awe-inspiring experience of your life," Smith says, "and it's also the most fear-inducing, humbling, and exhausting. It's the most revealing about the parts of yourself that you're most proud of, and most ashamed of." On this episode of Paternal, Smith discusses his early days as a father, why even our best moments as parents exist alongside instances of shame, humility, and fear, and how we can hold gratitude and despair in the same hands. Smith is a staff writer at The Atlantic and the author of Above Ground, a new collection of poems focused on fatherhood, available March 28. Learn more about Paternal and sign up for our newsletter at www.paternalpodcast.com. You can also email host Nick Firchau at nick@paternalpodcast.com with any comments or suggestions for men he should profile on the show. Make sure you subscribe to the show on Apple Podcasts or wherever you're listening, then keep an eye on your feed for new episodes.

Mar 8, 2023 • 38min
#80 Matthew Salesses: A Sense Of Wonder
Matthew Salesses clearly remembers the first time he saw Jeremy Lin on the basketball court. It was three years before Lin became an international celebrity and "Linsanity" took over Madison Square Garden in New York City, but even then Salesses knew there was something special about watching an Asian American basketball player dominate on the court. More than a decade later Lin's rise to fame - and the mix of recognition and racism he endured on the way - is the template for Salesses's new novel and his latest examination of identity, masculinity, and belonging. On this episode of Paternal, Salesses recounts his memories of "Linsanity" and the fallout in the sports media, as well as his own upbringing as a Korean boy adopted by an all-white family in a small town in Connecticut. He also discusses how he held onto hope and wonder as his wife battled cancer, and how he's parented two young children after her death. Salesses's fourth novel, The Sense of Wonder, was released in January 2023. Learn more about Paternal and sign up for our newsletter at www.paternalpodcast.com. You can also email host Nick Firchau at nick@paternalpodcast.com with any comments or suggestions for men he should profile on the show. Make sure you subscribe to the show on Apple Podcasts or wherever you're listening, then keep an eye on your feed for new episodes.

Feb 22, 2023 • 39min
#79 Jaed Coffin: Bloodlines And Boxing (2020)
When Jaed Coffin was 23 years old he had recently graduated from college, and like a lot of people in that stage of their lives, he found himself looking ... for something. What he found was an austere and single-minded life in Southeast Alaska, training to become the next big thing in the sport of roughhouse boxing, a boozy, bloody, and rugged class of amateur boxing. Coffin chronicled his rise from wide-eyed novice to eventual middleweight champion in his 2019 memoir Roughhouse Friday, which the LA Review of Books called "a beautifully crafted memoir about fathers and sons, masculinity, and the lengths we sometimes go to in order to confront our past." On this 2020 episode of Paternal, Coffin discusses life in the small Alaskan coastal town of Sitka, the phenomenon of roughhouse boxing, and how a complicated relationship with his father helped steer Jaed into the ring, where he came up close and personal with a unique cast of characters looking to prove their manhood in the ring. Coffin also discusses his 2019 New York Times essay about his father's need to go "Out to Sea," an idea that offers forgiveness for men who sometimes or even permanently abandon their families when the burdens of real life become too overwhelming. Learn more about Paternal and sign up for our newsletter at www.paternalpodcast.com. You can also email host Nick Firchau at nick@paternalpodcast.com with any comments or suggestions for men he should profile on the show. Make sure you subscribe to the show on Apple Podcasts or wherever you're listening, then keep an eye on your feed for new episodes.

Feb 9, 2023 • 32min
#78 Dan Houser: Anger Is Your Armor
When Dan Houser was in his 20s, he would walk down the street and smash the windows out of parked cars. In the bars he would have a few drinks, eyeball the worst-looking guy in the place, and start a fight. After years of powerlifting he had built himself into a frightening 250-pound man who never cared about consequences, and knew that no one could stop him. But now, more than 20 years removed from his days as a man motivated by confrontation, Houser reflects on the armor he built around himself for years, what stirred so much of his rage, and why he must change his relationship with anger after becoming a father to a young son of his own. Houser is an Adjunct Assistant Professor of Anthropology and Archaeology at the University of Calgary. Learn more about Paternal and sign up for our newsletter at www.paternalpodcast.com. You can also email host Nick Firchau at nick@paternalpodcast.com with any comments or suggestions for men he should profile on the show. Make sure you subscribe to the show on Apple Podcasts or wherever you're listening, then keep an eye on your feed for new episodes.


