

Parenting Teens with Dr. Cam
Dr. Cam
Parenting Teens Got You Stressed? 🎙️ Dr. Cam—The Teen Translator—Has Answers!
Parenting Teens with Dr. Cam is the go-to podcast for parents who are ready to get real about raising teenagers. Hosted by Dr. Cam Caswell—adolescent psychologist, certified parenting coach, and mom of a teen—this podcast is all about honest conversations that dive deep into the challenges parents face and providing actionable solutions that actually work.
Dr. Cam doesn’t just talk theories—she shares real-life insights and strategies based on over a decade of experience and the struggles she faces as a mom herself. Every episode offers practical, science-backed solutions to help you understand your teen, improve communication, and build a stronger relationship. Whether you’re dealing with mood swings, defiance, anxiety, or social media issues, you’ll find easy-to-apply advice that makes a difference.
No interviews here—just authentic conversations that get to the heart of what parents are really dealing with. With a mix of expert tips and Dr. Cam’s own relatable stories, you’ll walk away with the tools you need to tackle even the toughest teen challenges with confidence.
#Parenting #ParentingTips #ParentingAdvice #ParentingLife #ParentingSupport #TeenParenting #Teenagers #RaisingTeens #ParentingTeens #TeenBehavior #TeenCommunication #TeenMotivation #TeenDevelopment #AdolescentDevelopment #ParentTeenConnection #TeenMentalHealth #DrCam #TheTeenTranslator
Parenting Teens with Dr. Cam is the go-to podcast for parents who are ready to get real about raising teenagers. Hosted by Dr. Cam Caswell—adolescent psychologist, certified parenting coach, and mom of a teen—this podcast is all about honest conversations that dive deep into the challenges parents face and providing actionable solutions that actually work.
Dr. Cam doesn’t just talk theories—she shares real-life insights and strategies based on over a decade of experience and the struggles she faces as a mom herself. Every episode offers practical, science-backed solutions to help you understand your teen, improve communication, and build a stronger relationship. Whether you’re dealing with mood swings, defiance, anxiety, or social media issues, you’ll find easy-to-apply advice that makes a difference.
No interviews here—just authentic conversations that get to the heart of what parents are really dealing with. With a mix of expert tips and Dr. Cam’s own relatable stories, you’ll walk away with the tools you need to tackle even the toughest teen challenges with confidence.
#Parenting #ParentingTips #ParentingAdvice #ParentingLife #ParentingSupport #TeenParenting #Teenagers #RaisingTeens #ParentingTeens #TeenBehavior #TeenCommunication #TeenMotivation #TeenDevelopment #AdolescentDevelopment #ParentTeenConnection #TeenMentalHealth #DrCam #TheTeenTranslator
Episodes
Mentioned books

Dec 26, 2020 • 17min
If what you’re doing isn’t working, it’s time for a CHANGE!
You've tried everything, but nothing seems to work. You feel like you're at your wit's end with the attitude and emotional outbursts. You don't know how else to help your teen with their anxiety and struggle with self-confidence. Your main goal right now is to just get through this without too much damage. I hear you. Let's talk about it!
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)

Dec 23, 2020 • 17min
Dreaming big with our teens
Motivation continues to be a huge struggle for parents and teens these days. It's also the cause of endless power struggles, fights, resentment, and anger. But what should you do instead? Today I want to shift your focus from guiding your teen to be practical to helping them dream BIG.
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)

Dec 22, 2020 • 38min
Nurturing Our Teens (and Ourselves) Through the Pandemic with Dr. Lisa Pion-Berlin
In this episode, Dr. Cam talks with Dr. Lisa Pion-Berlin, the president and CEO of Parents Anonymous. Dr. Pion-Berlin is a renowned expert in strengthening families and communities all around the world. She has appeared on Good Morning America, The Today Show, and CNN News.
Dr. Lisa and Dr. Cam talk about how to promote our teens' positive social and emotional growth including:
· Setting realistic expectations for children
· Identifying and reducing daily parenting stresses
· How to effectively advocate for your child’s needs
Learn more about Dr. Lisa Pion-Berlin and Parents Anonymous at https://parentsanonymous.org/
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)

Dec 21, 2020 • 16min
Facing Our Fears as Parents with Dr. Helen Odessky
In this episode, Dr. Cam talks with Helen Odessky, Psy. D., a licensed clinical psychologist, coach, speaker, and author of the bestselling books “Stop Anxiety from Stopping You” and “Stop Fear from Stopping You”.
Her advice has been featured in numerous national and international media outlets.
In this interview, Dr. Helen shares how...
A lot of parenting issues can be solved by managing your own anxiety.
A lot of this anxiety starts with "what if"
Our own fears can sometimes be projected onto our kids and amplified.
Connect with Dr. Helen Odessky
Facebook | Instagram | LinkedIn | Twitter | Website
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)

Dec 19, 2020 • 19min
The Myth of the Troubled Teen
Everything we hear leads us to believe that the teen years are going to be difficult. We brace ourselves. We commiserate with other parents. We hold our breath and pray for it to be over soon. But what if I told you, it doesn't have to be this way?
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)

Dec 18, 2020 • 18min
Why We Worry So Much About Other People Think
Why do we worry so much about what other people think? I've got some thoughts. I hope you like them...what if you don't...oh, man, should I share these? What if you think they're silly…
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)

Dec 17, 2020 • 30min
Talking to Teens about Weight with Weight-Loss Wizard, Alex Tomaszewska
In this episode, weight-loss wizard Alex Tomaszewska and Dr. Cam discuss how to talk to our teens about weight--a subject riddled with landmines. Alex was a successful IT engineer and manager for 12 years but when she got depressed she took a shot at losing weight using her mind - and succeeded on the first try. She fell head over heels in love with the process, enhanced it, and now takes clients all over the world on transformational journeys where weight loss feels almost like a side effect.
Connect with Alex Tomaszewska
www.ImDoneWithDiets.com | Instagram
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)

Dec 16, 2020 • 21min
How to Handle Power Struggles with Your Teen
So many of our power struggles with our teens are due to locus of control. In this episode, Dr. Cam shares some tips on how to minimize the fights without nagging, yelling, or losing your mind.
Book reference: "Hurt 2.0." by Chap Clark
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)

Dec 15, 2020 • 4min
Are We Setting Our Teens Up For Failure (The Broken Cup Story)
What seems obvious to us may not even occur to our teens. Next time your teen doesn't live up to your expectations ask, "was I crystal clear or is it possible I set them up for failure?"
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)

Dec 15, 2020 • 24min
The Greatest Gift You Can Give Teens with Debi Ronca
Dr. Cam is joined by Debi Ronca, the Founder and CEO of Sequoia Coaching. Debi’s best-selling book, The Family Letter, is having a powerful impact on families all over the world. Her desire and dream are to have her book create a global movement, creating a profound and transformational impact on the family unit.
Some highlights from this episode:
• Everyone has a longing to be known, loved, valued, and celebrated, and this is not just for adults, it is for teens as well.
• Your teen has a desire to be heard, and in this time of establishing who they are, or their identity, they need a safe place to share what they are processing.
• Unconditional love goes a long way. They will remember that they are loved, and so trust will be developed.
Debi has also generously offered to give her transformative book to listeners for FREE (all you have to pay is the shipping). If you're interested, send her a message through her Facebook account: @authordebironca.
Connect with Debi Ronca
www.debironca.com | Facebook | LinkedIn
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)