Parenting Teens with Dr. Cam

In this episode, Dr. Cam is joined by Wim Tapley and his mom Cherry to talk about supporting our teen's “outlandish” dreams and how it strengthens motivation, resilience, and strong family connection. At the age of 18, Wim is one of the most ambitious artists in the D.C. area. After growing up as a musician and songwriter, he honed his craft by playing live at all of the bars, restaurants, and small venues in his hometown of South Riding, VA, leading worship at his church, and producing his own music.  After the coronavirus stifled his plans to pursue music as a street performer in Dublin, Ireland, Wim graduated high school early in order to record his first full-length LP while under quarantine.  Wim's debut album "The Woodlands" is available now. Learn more about Dr. Cam at www.askdrcam.com. Music clip: Peace Of Mind by Wim Tapley (https://music.apple.com/us/album/i-ep/1431072322)

In this episode, Dr. Cam talks to Rish Mitra, founder of the Dads And Deadlifts Foundation. Rish and Dr. Cam talk about: How to connect with teens as a father How to overcome society's stereotypes and expectations to allow our children to be their true selves. How to overcome our own mindset and fixed beliefs about what it means to be a man. Rish's life’s mission is to serve boys, men, and fathers. This is why I launched the podcast known as “Dads And Deadlifts”. Through his non-profit foundation and podcast, he wants to create a safe platform for MEN and WOMEN to express themselves without being judged or shamed. Allowing for a healthy community to embrace authentic self and self-discovery. Connect with Rish Mitra on social: @Dads And Deadlifts Connect with Dr. Cam www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)  

In this episode of Parenting Teens with Dr. Cam, Dr. Cam is joined by Virginia Prodan, an International Human Rights Attorney, author, and Victory Consultant. As a young attorney in Romania - under Nicolae Ceausescu’s brutal communist regime - Virginia had defended human and religious rights cases. For this act of treason, she was kidnapped, beaten, tortured, placed under house arrest, and came within seconds of being executed under the orders of Ceausescu himself - who sent an assassin to kill her.  Virginia had literally faced her assassin and has lived to tell about it in her memoir Saving My Assassin.  She is passionate about mentoring others to stand up to their giants and live a life of significance.  Exiled from Romania since 1988, Virginia rebuilt her life in America and reared 3 successful children. Virginia has been featured prominently in many national and international televisions and radios.  She is also passionate about mentoring professionals including parents to be better leaders. Listen in this morning to hear her tell her harrowing story and share wisdom from her experience to help us as parents overcome obstacles both in life and with our teens.   Connect with Virginia Prodan Website | Facebook | Instagram | LinkedIn | Twitter Connect with Dr. Cam www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes     If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)

In this episode, Dr. Cam is joined by Hallie Steinberg, a certified health coach and special ed teacher with a degree in biology. Dr. Cam and Hallie talk about the 4 pillars of health (LEAN) and how to help teens live a healthy life through independence and collaboration. Hallie Steinberg, a Certified Health Coach with Hallie's Healthy Living, inspires healthy living through simple changes. She provides individual and group sessions, Wellness Workshops and Health Presentations focusing on the four pillars of health: Lifestyle, Exercise, Attitude and Nutrition. She works with Parents and Children, Pregnant/Nursing Mothers and Prime Timers (adults preparing, entering or enjoying their mature years). Hallie has a degree in Biology from the University of Pennsylvania, a Masters in Education at NYU and a Masters in Special Education at Hunter University. She taught for eight years in various fields of Special Education, predominantly with Elementary students with language-based Learning Disabilities. As a Health Coach, she has participated in International Health Summits, Podcasts, Health Panels and Wellness Workshops to inspire healthy living. Hallie provides education and coaching in a fun and interactive way, focusing on the unique health journey and experiences of each person.     Connect with Hallie Steinberg Website | Facebook | Instagram | LinkedIn     Connect with Dr. Cam www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes     If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)  

In this episode, Dr. Cam is joined by her awesome niece and quintessential gen Zer, Madi.  They cover how this generation is navigating "adulting" and growing up with social media.  Madi also shares her coming out story, explains what non-binary is, discusses the impact of being queer in a heteronormative society, and gives parents some tips for helping teens who are questioning their sexuality.  Connect with Madi MadiMadeDis Etsy Shop| Instagram | TikTok Connect with Dr. Cam www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)

What do you do when you have a clear vision of what your teen needs to succeed (the school, the degree, the job...), but your teen isn't buying into it? In this episode, Dr. Cam is joined by Christa Downey, Cornell Engineering Career Center Director and private executive coach. After 20 years working with Cornell students, Christa has a considerable amount of insight into what young adults need to be successful at school and in the job market.  It may not be what you think... Listen to her interview to find out what she's learned and get tips to help you set your teen up for the future.     Connect with Christa Downey LinkedIn | Life Skills: Career Conversations to Have at Home   Connect with Dr. Cam www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes   If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)

I have been doing a long of internal reflection lately (mostly in the middle of the night) and made a harsh realization I want to share with you---in case you're having the same concerns. If you're feeling scattered, overwhelmed, stressed, and guilty I encourage you to take a listen. It's only 8-minutes, so you can do it while you get ready in the morning.   Connect with Dr. Cam www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)

If you're like me, you get frustrated when your picture-perfect plans get derailed--and it happens a lot when we have teens. Here's a quick tip on how to handle it. 

Sometimes we can be pretty quick to judge and make accusations. Next time you get annoyed or frustrated about something your teen has done or said ask yourself, "Am I giving them the benefit of the doubt or am I doubting them?"    Connect with Dr. Cam www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes   If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)

As much as we'd like to protect our teens from the hurt and pain in the world, it can't be avoided. When tough topics come up, here are some tips for handling them with grace.   Connect with Dr. Cam www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes     If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)