Parenting Teens with Dr. Cam

In June of 2019, Judy Thureson experienced the tragic loss of her eighteen-year-old son, Jacob (aka Hella Sketchy)  to an opioid overdose. In her #1 Bestselling book, Beautiful Tragedy, she chronicles her harrowing experience and introduces the GIVE Principle.   Through her growth and transformation coaching, Judy helps people navigate grief, loss, and uncertainty by applying mindfulness and meditation techniques.   In this episode Judy and Dr. Cam talk about: What grief is and how it shows up. How to navigate grief? How to help our teens through their own grief. You can purchase a signed copy of her book here.   Connect with Judy:   Website | Facebook | Instagram   If you want to learn even more about how to connect with your teen and calm the drama, be sure to join me on Tuesday evenings for the Parenting Teens Power Hour. I have a bunch of amazing experts lined up to share their best tips and secrets with you—and it’s free. You can register at AskDrCam.com/powerhour.  Also, if you enjoyed this episode and all the amazing nuggets that Leigh shared with us, please rate, review, and share with a friend!  

In this episode Dr. Cam is joined by Integrative Nutrition Health Coach, Leigh Schoener, who has always had a deep innate passion for natural health and wellness for the mind and body. She has blended this passion with her professional knowledge of psychology, early childhood education, holistic health practices and most importantly, her experience of being a mom for 18 years to two teenage daughters. Leigh works with families, teens and children to implement proactive and integrative approaches for those who have learning, social-emotional, behavioral and /or physical health challenges or simply desire better wellness for their family.     Leigh and Dr. Cam talk about + Lifestyle and holistic methods that can help a teen who is suffering to manage emotional, learning, behavioral and physical health challenges.   + The importance of teaching our teens coping methods for stress as soon as possible. + How the gut-brain connection impacts our overall mind and body health. For all of Dr. Cam's Guests, Leigh is offering a Buy 6 Weekly Session Package, Get 1 Session Free! Anyone interested in setting up a complimentary Wellness Discovery Session can fill out this form. Sign up here.   Connect with Leigh Schoener Website | Facebook | Instagram             If you want to learn even more about how to connect with your teen and calm the drama, be sure to join me on Tuesday evenings for the Parenting Teens Power Hour. I have a bunch of amazing experts lined up to share their best tips and secrets with you—and it’s free. You can register at AskDrCam.com/powerhour.  Also, if you enjoyed this episode and all the amazing nuggets that Leigh shared with us, please rate, review, and share with a friend!  

In this episode, Dr. Cam is joined by Kamladevi Sharma, an international speaker on work-life balance. . Sharma has been featured on several podcasts and magazines internationally and, she is passionate about growth mindset coaching for the working parent and teen. As a certified professional life coach and a qualified business consultant, Sharma also helps entrepreneurs and people in management to eliminate burnout and achieve balance in their personal and professional lives. In this episode we talk about: 1. How parents can create who they want to be in the roles they play by guiding their subconscious behaviors and reactions. 2. How relationships with our teens can improve by bringing peace to the ego and opening the channel of communication. This includes seeing our teen as an individual we are programming for young adulthood. 3. How making balance a priority helps to bring fulfilment in both our personal and professional life.   Sharma is also offering a free Wheel of Life download to all listeners. Download here.   Connect with Kamladevi Sharma Website | Facebook | Instagram | LinkedIn | YouTube   Connect with Dr. Cam www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes   If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)  

In this episode, Dr. Cam is joined by the founder of DreamWell Coaching, Vanita O'Neal. We're talking about how to help our kids with feeling socially isolated and alone. Vanita teaches parents and children how to manage problematic behavior. She has been studying human behavior as a licensed social worker and life coach. Her company, DreamWell, was birthed in 2011 out of a stressful time in her life when her plate was overflowing and she needed to make a change or risk her own mental health decline. She identified her biggest stressors and put to work everything she knew to improve her life and the lives of the parents and children she worked with. She also recognized that God was at the center of her transformation and wants to share it with other people.   Connect with Vanita O'Neal Website | Instagram     Connect with Dr. Cam www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes   If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)

In this episode, Dr. Cam talks to Beth Swiger, founder of SHAPE Your Family, about how to cultivate more joy in our family--something we can never have enough of.   But let's be real...   Many of us fall into habits of taking each other for granted.   We can get so focused on the daily irritations that we forget why we even liked each other in the first place— especially when we’ve been quarantined together for MONTHS!   Beth provides solutions for getting past the irritation learn to appreciate and honor our loved ones again.   Want to learn more strategies for connecting with your teen? Join us Tuesday nights at 7PM for the PARENTING TEENS POWER HOUR.   Connect with Beth Swiger Website | Facebook | Instagram   Connect with Dr. Cam www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes   If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)

Wendy Kowallis has helped thousands of people, just like you find more meaning in their relationships, find relief from pain, and live a more fulfilled life. Fun fact: Wendy is the 10th of 11 children! In this episode Dr. Cam and Wendy discuss: 1. How your touch is more powerful than you realize, especially if that is your child's love language. 2. How you can make an impact on your children starting right now. 3. The fact that your kids WANT to connect with you, they just don't know how.    Connect with Wendy on Facebook | YouTube   Grab you free copy of Dr. Cam's 7 Secrets to Motivating Teens

In this episode ShaRon Rea, a Certified Family Communication and Relationships Coach, shares a wealth of solutions to help address the challenges we face raising teens. We also dig into navigating the complexities of co-parenting after divorce. ShaRon also founded the global movement No Judgment. Just Love.® inviting people to “Choose to move beyond judgments that divide to consciously lead with LOVE in your thoughts, words and actions.  If you need some encouragement in your parenting journey, you'll appreciate what ShaRon has to say.  

In this episode, Dr. Cam is joined by Wim Tapley and his mom Cherry to talk about supporting our teen's “outlandish” dreams and how it strengthens motivation, resilience, and strong family connection. At the age of 18, Wim is one of the most ambitious artists in the D.C. area. After growing up as a musician and songwriter, he honed his craft by playing live at all of the bars, restaurants, and small venues in his hometown of South Riding, VA, leading worship at his church, and producing his own music.  After the coronavirus stifled his plans to pursue music as a street performer in Dublin, Ireland, Wim graduated high school early in order to record his first full-length LP while under quarantine.  Wim's debut album "The Woodlands" is available now. Learn more about Dr. Cam at www.askdrcam.com. Music clip: Peace Of Mind by Wim Tapley (https://music.apple.com/us/album/i-ep/1431072322)

In this episode, Dr. Cam talks to Rish Mitra, founder of the Dads And Deadlifts Foundation. Rish and Dr. Cam talk about: How to connect with teens as a father How to overcome society's stereotypes and expectations to allow our children to be their true selves. How to overcome our own mindset and fixed beliefs about what it means to be a man. Rish's life’s mission is to serve boys, men, and fathers. This is why I launched the podcast known as “Dads And Deadlifts”. Through his non-profit foundation and podcast, he wants to create a safe platform for MEN and WOMEN to express themselves without being judged or shamed. Allowing for a healthy community to embrace authentic self and self-discovery. Connect with Rish Mitra on social: @Dads And Deadlifts Connect with Dr. Cam www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)  

In this episode of Parenting Teens with Dr. Cam, Dr. Cam is joined by Virginia Prodan, an International Human Rights Attorney, author, and Victory Consultant. As a young attorney in Romania - under Nicolae Ceausescu’s brutal communist regime - Virginia had defended human and religious rights cases. For this act of treason, she was kidnapped, beaten, tortured, placed under house arrest, and came within seconds of being executed under the orders of Ceausescu himself - who sent an assassin to kill her.  Virginia had literally faced her assassin and has lived to tell about it in her memoir Saving My Assassin.  She is passionate about mentoring others to stand up to their giants and live a life of significance.  Exiled from Romania since 1988, Virginia rebuilt her life in America and reared 3 successful children. Virginia has been featured prominently in many national and international televisions and radios.  She is also passionate about mentoring professionals including parents to be better leaders. Listen in this morning to hear her tell her harrowing story and share wisdom from her experience to help us as parents overcome obstacles both in life and with our teens.   Connect with Virginia Prodan Website | Facebook | Instagram | LinkedIn | Twitter Connect with Dr. Cam www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes     If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)