Man That Can with Lachlan Stuart

Message me your 'Takeaways'.Ryan describes himself as just your everyday guy out there trying to help make a difference in the world by supporting other guys in their struggles with mental health and also help break the stigma surrounding mental health.During this episode we spoke:- The power of gratitude and empathy- Vulnerability for men - Drugs and alcohol - MeditationTo find out more on workshops & coaching:www.themanthatcanproject.comInstagram: @lachlanstuartSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Joining us today to share his story, we have the Founder of The Man That Can Project, Lachlan Stuart. When Lachlan retired from semi-professional rugby, he found himself dealing with lost identity issues. Without rugby, he didn’t know who he was anymore, because of this, he fell into a depression. His symptoms included heavy drinking using drugs. In time, Lachlan soon realized that he had the skills to help other men realize their true worth, and was able to overcome his addictions and become bold enough to chase his worth. Join Lance and Lachlan in this amazing episode as they compare how they both felt after leaving their sports careers.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Lachlan answers with, “How much-untapped potential we all have.”IN THIS EPISODE, YOU WILL LEARN:[00:11:28] Lachlan’s Story[00:38:55] What’s the Number One Thing That Holds People Back?[00:43:01] Things Men Can Start Implementing in Their Lives[00:55:34] Lachlan Asks Lance How he Recharges his Energy[00:58:15] Lachlan’s PodcastConnect with Lachlan Stuart1. Follow Lachlan on Instagram, Facebook, LinkedIn & Twitter2. Listen to The Man That Can Podcast here3. Check out The Man That Can Project website4. Follow The Man That Can Project on Instagram & Facebook5. Join Lachlan Stuart Fitness hereSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Lads... Have you ever experienced this?1. Don’t have the words to explain yourself.2. Not saying the right things?It’s normal and something that you should practice more often. Here’s why.The Man That Can Project here.#manthatcanmindsetSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In today’s episode, I share why I feel more men than ever are confused and how we can start working to create less confusion in our lives.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Nash Mackey supports people as a Performance Coach. Nash believes everyone on the planet is here to offer a unique gift to the world and through his work as a coach and content producer, he is on a mission to support more people dedicate their lives to a mission that inspires them. Nash is a dad to three kids, and with his wife, he is driven by the knowledge that how we choose to live now is creating the world the future generations will have to have lived in.A few things we discuss are:How people can use whatever they have right now to start moving towards a greater future.  Why people procrastinate and how to beat itYou can find more on Nash at iamnashmackey.comPLEASE leave a review if you get value. I appreciate all of your time invested in The Man That Can Project Podcast.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Recently I was on the Unleashed & Unstoppable Show.We discussed:- Men's Mental Health- Collective Guilt- Suicide signs and what to do- What it really means to be a man in 2020- Toxic masculinity and 4th wave feminism- Plus much moreSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Tom has played a huge role in guiding me to the man I am today. We spoke about a few great things including the balance between mind, body, and spirit as well as understanding about conditioned behavior which is creating there future. Footy boys play hard but don’t have balance in life. Tom comes from a high level of rugby and now is a father, husband, and business owner. SO much value from this guy. I am excited to watch him launch his next business.Instagram: @tomascrockettwww.themanthatcanproject.comSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.I wanted to take some time to share what the experience was like for me to sell out my first workshop.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Jay shares:- How he trying to avoid the lows in life, allow held him back from experience true highs.- He was living in cruise control, thinking it was better to go through life like that.- Building emotional walls to prevent himself from truly giving and receiving love.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Pete Bell is a proud father/husband, heavy metal fan and cricket/boxing tragic. He also dabbles occasionally in work these days as the Director of Aurelius, a management consulting firm focussed on adding maximum value to businesses and people below the surface; so that they can shine above it.* Changing the narrative around mental illness; brain illness vs mental illness; people fear what they can't see and understand i.e. they can engage/empathize around a broken leg but struggle with the mind; make reference to the brain and people can relate better   * Reframing "breakdowns" as breakthrough's; remove the stigma* It is extremely productive/beneficial to take the time to "reboot"; sit in the uncomfortable space and consciously identify our subconscious patterns of behavior or beliefs that may have served us well early in life / but are now self-sabotaging and require re-wiring* How important nonjudgemental support networks are for brain illness and recovery* How to move forward post a "breakdown" / "break-through"Find Peter Bell at:https://aurelius.com.auhttps://www.linkedin.com/in/petergerardbell/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow