

Terrain Theory
Ben
Terrain Theory is hosted by Ben Hardy and Mike Merenda, two childhood friends on a journey to tear down the old fear-based germ theory paradigm and usher in a better, brighter approach to health and wellness. Discover interviews with guests from the alternative medicine space and find inspiration in real-life stories of Terrain Transformations. Reclaim agency and discover methods both old and new to improve and optimize your health and your terrain. You are your primary healthcare provider.
Episodes
Mentioned books

Feb 6, 2022 • 1h 17min
Defeat the Mandates
With Mike just back from the Defeat the Mandates rally in Washington, DC, we jumped in the booth to capture his experience while it was still fresh.Learn more at www.terraintheory.netMusic by Chris Merenda

Jan 25, 2022 • 1h 21min
Origin Story
We begin at the beginning.How did Ben & Mike arrive at this moment in time, deeply passionate about exploring "alternative" approaches to health, and captivated by a long-forgotten but slowly resurgent theory squarely at odds with the dominant health paradigm of the modern world?Welcome to Terrain Theory.Learn more at www.terraintheory.netMusic by Chris Merenda