Terrain Theory

Dr. Grayson Dart is a classically trained medical doctor who stepped outside the medical system to find answers to an autoimmune disease he struggled with for much of his life. He has since devoted his life and practice to helping clients use natural healing – that is, the body’s own healing properties – to overcome all sorts of health challenges.In our conversation with Dr. Grayson we discuss:how he healed himself of asthmawhat it was like being mentored by Dr. Tom Cowanwhat happens during a month-long water fastwho should – and shouldn't – do a water fastthe importance of re-feeding carefully...and more.Learn more about Dr. Grayson at doctordart.com and on Instagram .Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.net.Music by Chris Merenda

Matt Roeske is the co-founder of Cultivate Elevate and a passionate researcher of old world knowledge and technology. He is an advocate for nutrient dense superfoods and ancient holistic remedies.In our conversation with Matt we discuss:how a simple device of wood and copper can increase crop yieldswhy you need more pyramids in your lifeswitching to linen and ditching LED bulbsdefining aetherprimary water and the myth of water scarcity...and more.Learn more about Matt at CultivateElevate.com.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.net.Music by Chris Merenda

Amandha Vollmer is an eclectic practitioner of over 20 years, trained in Naturopathic Medicine & Veterinary Homeopathy. She creates all-natural remedies with the wisdom of nature and wrote the book Healing with DMSO.In our conversation with Amandha we discuss:how to achieve optimal healthexposure to (and protection against) geoengineeringthe healing potential of DMSOthe insanity of the CDCwhy there is reason for hope...and more.Learn more about Amandha at Yummy.Doctor and on Substack.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.net.Music by Chris Merenda

Elizabeth Vernon is a beekeeper, an activist, and a maker of small batch, functional, wild crafted herbal remedies and skin care products. She is the founder of Queen Bees Farmacy and a prominent figure in the fight to preserve the religious exemption for New Jersey.In our conversation with Elizabeth we discuss:Her experience with endometriosis and opioids at 16 years oldThe accident that left her flatlined and paralyzedHow she found bees and beekeepingActivism, speaking out, and why more men are neededThe power of growing one's own food...and more.Learn more about Elizabeth at Queen Bees Farmacy and on Instagram.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.net.Music by Chris Merenda

As promised, this is the FULL & UNEDITED "Healers & Growers" panel discussion from the Main Stage of the Hoot Music Festival at the Ashokan Center in upstate NY, which took place on Saturday, August 27. The panel included Tom Cowan, Will Padilla-Brown, Danny Parrott, Kelly Crine, and Covel McDermott.They spoke to a hillside of festival attendees about the challenges of making food your medicine in today’s society, food systems, plant medicines, the one food that probably should be in everyone’s diet AND the one thing they absolutely would not put in their body.  Note, you may hear slight variations in the audio quality at times as we had splice two separate feeds – all responses have been kept intact.Learn more about the Hoot.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

Dr. Rob Williams is the co-founder of Peak Flow, a breath organization that uses a holistic approach to respiratory training and peak performance. Dr. Williams is a certified Level 1 Wim Hof Method instructor, Buteyko Institute breath coach, Oxygen Advantage (OA) instructor, and certified BEMER representative.In our conversation with Dr. Williams we discuss:Why the vast majority of humans on the planet are breathing sub-optimallyHow to test if you are among that groupThe health impact of dysfunctional respirationWhy we need to breathe through our noseHow to go about reclaiming optimized respiration through habit building...and more.Dr. Williams also leads a short but powerful guided "LSDD" breath work session early on in the episode, so get comfortable! Learn more about Dr. Williams at thepeakflow.com. Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.net.Music by Chris Merenda

Dr. Andrew Kaufman is a natural healing consultant, a forensic psychiatrist, and one the leading figures challenging the fraudulent pseudoscience at the heart of germ theory. He is the filmmaker behind the documentary Terrain, a contributor and signatory of the now-famous Virus Challenge and the founder of True Medicine University.In our conversation with Dr. Kaufman we discuss:The evidence supporting Terrain Theory / the terrain modelThe role that water plays in the health of our terrainWhat happens when you water fastPleomorphism – definition, origins, and supporting evidenceThe dark history of fluorideOur toxic environment and what to do about it...and more.Learn more about Dr. Kaufman on his website and sign up for his Alchemical Detox Course.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.net.Music by Chris Merenda

Dr. Covel McDermot is a plant and soil scientist, an urban ecologist, a sea moss advocate and the founder of The Pineal Room, an ecological-cosmological system that aims to activate the infinite healing light of the spirit-mind-body using natural organic products, eco-therapeutic & eco-spiritual practices.In our conversation with Covel we discuss:Why we need to collectively raise our ecological consciousness – and how to do itHow cities are like cancersThe cosmic shift happening right nowWhy the globalist elites have already lostFree radicals and the many ways sea moss can benefit the body...and more.Learn more about Covel on LinkedIn and on Instagram here, here and here.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

On Saturday, August 27, podcast co-host Ben Hardy moderated a panel discussion on the Main Stage of the Hoot Musical Festival in upstate NY which included Will Padilla-Brown, Danny Parrott, Tom Cowan, Kelly Crine, and Covel McDermott. The panel was called "Healers & Growers" and focused on the intersections of food, medicine, health, and community.In this episode we highlight some of the responses to the opening question concerning the challenges of applying the ancient bit of wisdom "let food be thy medicine and medicine be thy food" in modern society.Stay tuned for the full unedited panel discussion!Learn more about the Hoot.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

Dr. Jimani Blackwell is a  dentist based in New Orleans who spent 10 years practicing traditional dentistry before transitioning to a holistic approach.In our conversation with Dr. Blackwell we discuss:How holistic dentistry differs from traditional dentistryWhat a typical first-time patient experience looks likeWhy the tooth is really an organThe mouth-body connection and why it mattersThe problem with traditional orthodonticsWhy we need to be nasal breathingFluoride as a definite no-no...and more.Learn more about Dr. Blackwell at www.enlightendentalnola.com and on Instagram. Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda