Dr Alo Show

Is it ok to enjoy Fruity Pebbles and Trix cereal? I've been called Dr. Trix and Dr. Pebbles on social media due to my supposedly controversial views on breakfast cereal. Can sugary breakfast cereals be a part of an overall healthy dietary plan? Or should they be avoided at all costs? Should we avoid added sugars and artificial colors? https://dralo.net/links 

What is all cause mortality? Do we really need to find a reduction in all cause mortality for every study? Do we need to chase all cause mortality? Do we need to look at all cause mortality when evaluating therapuetics? https://dralo.net/links 

Does low LDL cholesterol increase death rates or increase mortality? Why does very low or very high cholesterol increase mortality? Does cholesterol really cause heart disease? Understanding reverse causality and how it can give confusing results. https://dralo.net/links 

Exploring the concept of 'mg cholesterol years' and its impact on plaque formation. Linking high LDL levels to increased risk of heart attacks and strokes. Discussing the importance of lowering LDL cholesterol levels for a healthier life and longevity.

Huberman, Hyman, Brecka, Berg, and many others have these very unscientific, anti-establishment, anti-science podcasts. Why have these fake science podcasts grown and what can we do to combat this? Hubermanlab podcast quackery false science Dr. Mark Hyman functional medicine podcastDr. Eric Berg chiropractor fake science podcasts Most of these podcasts have something to sell whether it's supplements, affiliate programs, expensive lab tests, and other nonsense. How can consumers identify these scams and fight back against this nonsense. We need to take our health and science back from these influencers with erroneous information. https://dralo.net/links 

Biggest mistakes doctors make with their money. If you have been listening to the White Coat Investor Podcast, you'll quickly realize that I don't agree with a lot of their philosophies. What are the biggest money mistakes you can make? Should doctors pay down student loans as quickly as possible?Should doctors pay off their homes?Should you invest in the stock market?How to make a killing with stock options?Are credit cards really evil?How can you leverage your money? https://dralo.net/links  

My Obesity Medicine Certification program is unlike any other certification program. It's practical and patient focused. If you were considering taking the American Board of Obesity Medicine ABOM certification board exam, I would like to ask you to consider my program first. It's about one third the cost and you get to ask me questions all day and all night via my app. Plus we do weekly Live Zooms to answer questions. It's a very lively and exciting way to help patients lose weight. and you get access to all my courses and books. Start with the Weight Loss Mindset Course, then jump into the Weight Loss Masterclass, and then the Obesity Medicine Certification Program. Plus you get hundreds of guides and Obesity Medication Dosing Cheatsheet. https://dralo.net/healthcare  https://dralo.net/links 

I disagree with Opah Winfrey's doctor and here is why. Oprah Winfrey's obesity special discussed weight watchers, Ozempic, Wegovy, Mounjaro, and the new GLP1 receptor agonist medications. https://dralo.net/links  

Does eating carbohydrates give you diabetes? Is diabetes genetic? Is diabetes a lifestyle disease? How come some skinny people have diabetes? How come some obese people don't have diabetes? Everything diabetes. Can you reverse diabetes? How to reverse diabetes? https://dralo.net/links  

Huge egos in medicine and life make it hard to apologize and humble yourself. Why humility and apology should be your "go to" super power! How and why you should overcome your ego and why you should be able to apologize immediately, without hesitation! This can be a super power! https://dralo.net/links