Dr Alo Show
Cardiologist & Personal Trainer Dr. Alo
Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links
Episodes
Mentioned books
Oct 13, 2023 • 5min
Does Testosterone Affect Your Heart?
Testosterone can often have protective effects on your heart. But how?
https://dralo.net/links
Oct 13, 2023 • 32min
The Best Exercise Program!
Dr. Alo's personal exercise program and how you can implement it. Get my free schedule, cheatsheet, guide, and video demonstrations at:
https://dralo.net/exercise
https://dralo.net/links
Oct 13, 2023 • 1h 18min
Rashad Lost 60 Pounds Eating Whatever He Wanted
Interview with Rashad who followed my Actual Weight Loss framework and lost 60 pounds eating whatever he wanted with no food restrictions.
https://www.dralo.net/book
https://dralo.net/links
Oct 13, 2023 • 26min
His Wife's Lipids Were Terrible, and He Had No Idea
My doctor friend had me look over his wife's lipids, and they were terrible. He didn't know it or believe it.
https://www.dralo.net/links
Oct 13, 2023 • 3min
Does Metformin Cause Weight Loss?
Metformin has been touted as the latest longevity and biohacking trick. Some say it can cause weight loss. Is this claim true? https://dralo.net/links
Oct 13, 2023 • 4min
Deep Vein Thrombosis. Understanding DVTs
What is a deep vein thrombosis and how do we know we have it. How do we treat them?
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Oct 13, 2023 • 52min
Sudden Death in Young Athletes
Pediatric cardiologist, Dr. Jeffery Moore, on sudden cardiac death in young athletes from a medical conference lecture.
https://dralo.net/links
Oct 13, 2023 • 1h 28min
In Depth Diet Research Review
The full 2 hour lecture on the latest data and research on diet. https://dralo.net/links
Oct 13, 2023 • 19min
Cardiologist Answers Kids Questions
Kids ask the best questions! I had the chance to answer their heart related questions!
https://dralo.net/links
Oct 13, 2023 • 4min
How To Lose Weight After Pregnancy?
What's the best way to lose weight after pregnancy? https://dralo.net/links
